pec
US /pɛk/
・UK /pek/
A1 初級
n.名詞胸肌
影片字幕
Tiny Hand採訪Terry Crews。 (Tiny Hand Interviews Terry Crews)
08:26
- - Pec pop meet tiny hands.
- 啄木鳥彈出與小手相接。
- Pec pop.
Pec pop.
第 6 章 - 心肺、內分泌和消化系統 (Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems)
52:19
- So those muscles that are on the external component of your ribs, your scalenes, which are on the sides of your neck, the sternocleidomastoid, which is on the front part of your neck, and then your pec minor or pectoralis minor, which is the smaller chest muscles that sit below the pec major.
這些肌肉包括位於肋骨外側的肌肉、位於頸部兩側的頭皮肌、位於頸部前側的胸鎖乳突肌，以及位於胸大肌下方的小胸肌或胸小肌。
- So again, your scalene, sternocleidomastoid, and your pec minor.
同樣，你的頭皮、胸鎖乳突肌和胸小肌。
背部康復布萊恩-卡羅爾（Brian Carroll）與斯圖爾特-麥吉爾（Stuart McGill）博士合作--麥吉爾引體向上，最大限度地利用神經驅動力 (Back rehab: Brian Carroll with Dr. Stuart McGill - McGill pull-up with maximum Neural drive)
04:21
- Yeah, I'm tearing a bicep or a pec off, too, probably.
是啊，我的二頭肌或胸肌也可能被扯斷。
減輕下背部疼痛和防止受傷的最佳運動｜彼得-阿蒂亞和斯圖爾特-麥吉爾 (The best exercises for reducing lower back pain & preventing injury | Peter Attia and Stuart McGill)
13:32
- In other words, let's take the bench press muscle, pec major.
換句話說，就拿臥推肌肉--胸大肌來說吧。
- Pec major originates on my rib cage, spans my ball and socket joint of the shoulder, and inserts on the humerus.
胸大肌起源於我的肋骨，橫跨肩部的球窩關節，插入肱骨。
第 11 章 - 健康、保健和體能評估 (Chapter 11 - Health, Wellness, and Fitness Assessments)
44:44
- Mid-axillary, if you look right below the chest, there's a triangle here, your bicep, your pec, and then that one right below it, that's your mid-axillary.
腋中線，如果你看胸部正下方，這裡有一個三角形，你的二頭肌，你的胸肌，然後正下方的那個，就是你的腋中線。
第 14 章 - 柔韌性訓練概念 (Chapter 14 - Flexibility Training Concepts)
38:38
- Then, you know, again, that doorway stretch, your pec stretch, this is always a good one.
然後，你知道的，再一次，門口拉伸，你的胸肌拉伸，這總是一個很好的拉伸。
- Very, very optimal for just releasing of those, uh, pecs, the pec major, minor upper trap or scalenes.
非常非常適合釋放胸肌、胸大肌、胸小肌或頭皮肌。
比利-韋斯特(道格-芬尼)評論他的聲音印象｜《名利場》雜誌 (Billy West (Doug Funnie) Reviews Impressions of His Voices | Vanity Fair)
12:16
- I can have those pec-tor-line plants.
我可以擁有這些pec -tor線植物。
普京接種疫苗，拜登的3萬億美元經濟計劃｜吉米-法倫的今夜秀-----。 (Putin Gets Vaccinated, Biden’s $3 Trillion Economic Plan | The Tonight Show Starring Jimmy Fallon)
06:22
- The nurse asked which arm, and Putin said, "Left pec,"
護士問是哪條胳膊，普京說："左胸肌"。