patch
US /pætʃ/
・UK /pætʃ/
B1 中級英檢高級多益
n.名詞眼罩
Why are you wearing an eye patch? Did you hurt your eye?
n.名詞小塊土地
We can grow the vegetables on the patch of ground next to the house
v.t.及物動詞接通；連接
I need to talk to my son; please patch me into his boat radio
v.t.及物動詞修補；縫補
I will patch the hole in your clothes for you
n.名詞補釘；補片
I put a patch on the hole in my pants
n.名詞(與周圍不同的)斑；小塊
This patch of ground grows big trees
n.名詞修補程式
Install the latest security patch to protect your computer.
v.t.及物動詞草率地修補
The company is trying to patch up its reputation after the scandal.
v.t.及物動詞用無線電連接
Can you patch me through to the manager, please?
影片字幕
如何擺脫成癮的束縛？ (How to Weaken the Hold of Addiction)
- Over a time, the addictive behaviour offers a kind of soothing, an escape from an intolerable discomfort. Vomiting after a meal brings a sense of lightness. Porn leads one into a series of physical highs. A state of drunkenness stills critical voices. The way to start to break the pattern of addiction is simply to realise, before we have rushed to the addictive solution, that we are in trouble. That we have, for whatever reason, grown very sad and hopeless about ourselves and therefore that we are in a danger zone and need help now rather than in a few hours. We have to become better historians and observers of our moods and aim to put a gap, in time and in mental activity, between the moment when we are hurt and the moment when we reach for our self-destructive solution. If we manage to slow down the process, then we should be able to wake ourselves up from our narcotic impulses and say, in a profoundly helpful way, I am upset. Just the realisation that we are so is half the battle at least. I am feeling deeply upset and therefore I am in danger. And from here, we can ask another extremely pertinent set of questions. What am I upset about? How am I upset? We may need to close our eyes and just sit still for a moment to let the answer percolate from the unconscious. Alternatively, we might try and complete the following sentence. I am currently feeling upset because… It is one of the quirks of the strange brains we all have that it can take so long to know what we are feeling and to understand what might have caused it. When we do start to notice our upset, then we can begin the business of self-soothing in more fruitful ways. One side can run an arm around the other and say in effect, poor you, how awful to be feeling awful again. Almost certainly, in early life, no one had much sympathy or the remotest bit of interest in our feelings of loss, self-hatred and abandonment. That is why we find it so hard to get interested in them ourselves. But we can patch up the damage. We can ask, how am I feeling about myself and what has happened to give me that feeling? We can replace addiction with self-compassion and understanding. No one falls prey to addictions by coincidence.
隨著時間的推移，上癮行為提供了一種撫慰，一種對難以忍受的不適的逃避。飯後嘔吐會帶來一種輕鬆感。色情會讓人進入一系列的生理高潮。酩酊大醉的狀態能平息責備的聲音。打破上癮模式的方法很簡單，那就是在我們急於找到上癮的解決辦法之前，意識到我們遇到了麻煩。不管出於什麼原因，我們已經對自己感到非常悲傷和絕望，是以我們正處於危險之中，現在就需要幫助，而不是幾個小時之後。我們必須成為更好的情緒歷史學家和觀察者，在時間和心理活動上，在我們受到傷害的那一刻和我們採取自我毀滅的解決方案的那一刻之間留出空白。如果我們能夠放慢這個
- But we can patch up the damage.
你會跟高登·拉姆齊一起煮這些食譜嗎？| 頂級廚房| 高登·拉姆齊 (Can YOU Cook These Recipes With Gordon Ramsay? | Next Level Kitchen | Gordon Ramsay)
- And that way, we haven't got a damp patch of green flavors in there.
然後讓刀子來工作，輕輕地切過羅勒一次，這樣美味就會留在香草裡，而不是在砧板上。
- And that way, we haven't got a damp patch of green flavors in there.
然後讓刀子來工作，輕輕地切過羅勒一次，這樣美味就會留在香草裡，而不是在砧板上。
這樣的機場廣播我這輩子沒聽過！("Attention All Passengers" - Trevor Noah - (Crazy Normal) LONGER RE-RELEASE)
- Thank you very much and I will speak to you in a moment once we have gotten out of this bumpy patch."
非常感謝你，一旦我們出了這個亂流，我會立即與你交談。」
- "once we have gotten out of this bumpy patch."
"一旦我們走出這個坎坷"
跟著加拿大人Bob學英文系列：在 7 分鐘內學會 30 個英語動詞！ (Learn 30 English Action Verbs In 7 Minutes! Acted Out For Easy Memorization! ???)
- So as you can see, there's a bare patch in my lawn right here.
正如你所看到的，有一個我的草坪上光禿禿的一片，就在這裡。
- bare patch in my lawn right here.
我的草坪上光禿禿的一片，就在這裡。
DIY美甲工具＋5款超簡單美甲設計！在家也能自己畫指甲！ (DIY Nail Art Tools with 5 Easy Nail Art Designs! How to Paint your Nails at Home!)
- In the corner I am making a little golden patch for the sand. For the fish we first
一個三角形與它。我在這裡做了我的魚白色 但現在我著色是黃色。如果黃
- In the corner I'm making a little golden patch for the sand.
美甲工具。最後塗上一層的 快乾面漆，以保護這一傑作！
![猛禽競賽，對鳥兒的狂熱！德州公園與野生動物保育署【官方】 (Birding Contest, Crazy About Birds - Texas Parks and Wildlife [Official] )](https://img.youtube.com/vi/3XBIsR3Ojog/hqdefault.jpg)