moderate
US /ˈmɑdərɪt/
・UK /ˈmɒdərət/
B1 中級英檢中級
v.t./i.動詞 (及物/不及物)主導(會議)
He will moderate the meeting by helping us use our time well
v.t./i.動詞 (及物/不及物)使緩和
His calm words helped moderate their anger so we could reach an agreement
v.t./i.動詞 (及物/不及物)調節
If I agree to moderate your argument, will you listen to what I suggest?
v.t./i.動詞 (及物/不及物)減輕；減弱
The rain will moderate the fire so that it will go out
adj.形容詞適當的 ； 適度的 ； 中庸的
We expect moderate rain today, only for an hour
n.名詞溫和派
He is considered a moderate in his political party.
影片字幕
首場總統辯論：希拉蕊．柯林頓 vs. 唐納．川普 (完整版)｜NBC新聞 (The First Presidential Debate: Hillary Clinton And Donald Trump (Full Debate) | NBC News)
- MODERATE REPUBLICANS.
中間派共和黨人。
合作夥伴超重要！讓影片告訴你要有什麼特質才是對的人！（The one trait to look for in a partner）
- So he suggests when you're looking for an ideal long term partner that you find someone who would be low to moderate on the scale of neuroticism and novelty seeking.
是以，他建議當你尋找一個理想的長期伴侶時，你要找一個在神經質和尋求新奇方面處於低到中等水平的人。
- So he suggests when you're looking for an ideal long-term partner that you find someone who would be low to moderate on the scale of neuroticism and novelty-seeking.
最後，在所有這些特徵上給自己打分，儘量做到誠實和客觀。
【聽Podcast學英文】關於痘痘這件事 (Having acne ⏲️ 6 Minute English)
- But first, I have a question for you, Beth. Mild or moderate acne is very common in teenagers and young adults. So, according to the UK's National Health Service, what proportion of people aged 11 to 30 experience some amount of acne? Is it… a – 75% b – 85% c – 95%
但首先，我有一個問題要問你，貝絲。輕度或中度痤瘡在青少年和年輕人中非常常見。那麼，根據英國國家衛生服務機構的數據，在 11-30 歲的人群中，有多少人會有一定程度的痤瘡呢？是...... A - 75% B - 85% C - 95
- Well, we know for sure that it does tend to arise from puberty onwards, so the biggest cohort of patients is in the teenage age group. However, a proportion of patients, up to 20 or so percent, are certainly in females. It will persist well into the 30s, 40s, much longer than people often give it credit for. And we also know that it has a huge psychological impact, so even mild to moderate acne, because it affects teenagers who are quite emotionally vulnerable, it affects their friendships, their peer groups, and so it should never really be trivialised.
我們可以肯定的是，這種疾病往往發生在青春期以後，是以最大的患者群體是青少年。不過，女性患者也佔一定比例，高達 20% 左右。這種疾病會持續到 30 多歲或 40 多歲，比人們通常認為的要長得多。我們還知道，痤瘡會對心理產生巨大影響，是以，即使是輕度到中度的痤瘡，也會影響到在情感上相當脆弱的青少年，影響到他們的友誼和同齡人群體，是以，絕不能輕視痤瘡。
【最新局勢】川普威脅封鎖伊朗基礎設施，反擊霍爾木茲海峽威脅｜BBC News（Trump threatens Iranian infrastructure over Strait of Hormuz | BBC News）
- And then you also have another moderate congressman, Mike Lawler, who was saying that he also believes Congress needs to act, take back some of its authority now, even though he's not criticizing directly the actual war at this point.
嗯，大家覺得，你知道的，在戰時反駁總統看起來不太好。
- And then you also have another moderate congressman, Mike Lawler,
然後你還有另一位溫和派的國會議員麥克·勞勒，他說他也認為國會需要採取行動，現在就拿回一些權力，即使他沒有直接批評，呃，目前的這場戰爭。
IELTS口說：給她一個目標分數！ (IELTS Speaking Give her a Band Score)
- A band 5 is considered moderate English.
5級被認為是中等的英文程度。
- A band five is considered moderate English.
Band 7 的使用者英文能力很不錯。
高蛋白粉過量會怎樣？科學解析蛋白質攝取的致命上限（How Much Protein Powder Would Kill You?）
- But thankfully, an 18-month study showed individuals who consumed 45 grams of whey protein on top of their moderate protein intake from a normal diet had no changes to their bone density.
而且最後，鈣質的不足會開始影響你的大腦，造成混亂、記憶力喪失，以及幻覺。
- But thankfully, an 18-month study showed individuals who consumed 45 grams of whey protein on top of their moderate protein intake from a normal diet
但幸好，一項為期 18 個月的研究顯示，在正常飲食攝取適量蛋白質的基礎上，額外攝取 45 克乳清蛋白的受試者，骨密度沒有任何改變。
想要有健康的身心，這 9 個壞習慣千萬不要做！ (9 Habits That Damage Your Brain)
- it's important to be conscious of and moderate the amount of time you spend in front of a screen.
有意識地控制在螢幕前的時間非常重要。
- While it would be almost impossible to go without technology or social media completely in today's day and age, it's important to be conscious of and moderate the amount of time you spend in front of a screen.
這可能是因為渴望吃糖是大腦對壓力的一種反應方式。
