mental health
US /ˈmɛntl hɛlθ/
・UK /ˈmentl helθ/
A2 初級
n. (u.)不可數名詞心理健康
Taking care of your mental health is very important.
影片字幕
跟著BBC一起看新聞標題學英文:YouTuber 因製造假意外入獄 (Fake accident: YouTuber jailed: BBC News Review)
06:43
- Now, if you're interested in social media and its affect on the mental health of teenagers, click here to watch this video.
如果你對社交媒體及其對青少年心理健康的影響感興趣,請點擊此處觀看此影片。
- and its affect on the mental health of teenagers, click here to watch this video.
及其對青少年心理健康的影響,請單擊此處觀看此視頻。
什麼是邊緣型人格障礙?又該如何治療呢?(Borderline Personality Disorder)
05:18
- Borderline Personality Disorder is a mental health condition characterized by a distorted self-image, along with difficulties regulating emotions and maintaining relationships.
邊緣性人格障礙是一種心理健康疾病,其特徵是自我形象扭曲,以及調節情緒和維持人際關係的困難。
- Like all mental health disorders, it is considered to be on a spectrum, meaning that it can manifest in all sorts of ways, ranging from regular outbursts of anger to severe forms of self-harm.
與所有精神疾病一樣,它被認為是一個譜系,這意味著它可以以各種方式表現出來,從定期爆發憤怒到嚴重的自殘形式。
如果在職場上遭到霸凌,該如何應對以及尋求協助?(How to tell if you're being bullied at work | BBC Ideas)
06:15
- Sometimes people are permanently disabled with their mental health and they can never work again
有時,人們會因心理健康而永久殘疾,並且永遠無法再工作。
- with their mental health and they can never work again
他們的心理健康受到影響,再也無法工作
平價又有效!5 種能自然「減少壓力」的食物,趕快吃起來! (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
07:52
- So you can see how decreasing cortisol can have a big impact on both physical and mental health.
你可以看到減少皮質醇對身心健康會產生多巨大的影響。
- decreasing cortisol can have a big impact on both physical and mental health so when researchers
降低皮質醇會對身心健康產生重大影響,是以當研究人員
Z 世代正在重塑未來的工作,他們怎麼做到的? (Gen Z is reshaping the future of work – here’s how)
08:36
- and looking at mental health benefits.
並關注心理健康的益處。
- So think of diversity, sustainability, focus on mental health, career, work-life balance, and so on.
是以,要考慮多樣性、可持續性、關注心理健康、職業生涯、工作與生活的平衡等等。
【Vox】大規模槍擊事件後,美國的槍支法律為何變得更加寬鬆? (Why US gun laws get looser after mass shootings)
09:27
- I... I'm no⏤I cannot do this for my own mental health.
我……我不能──為了我自己的心理健康,我不能再接著下去了。
除了「安靜離職」現在還出現「安靜削減」?!帶你了解安靜削減對美國職場將帶來的影響 (Quiet Cutting: How Power In U.S. Offices May Be Shifting Back To Bosses)
05:37
- And unfortunately, I live with mental health disabilities and major depression complex, PTSD and anxiety disorder, and all three kind of kicked in simultaneously.
不幸的是,我患有心理健康障礙、重度憂鬱症、創傷後壓力症候群和焦慮症,而且這三種疾病同時出現。
- And I started having panic attacks on really a twice-a-day basis and ended up taking short-term disability to make sure I protected my mental health.
我開始每天兩次驚恐發作,最終採取短期殘疾措施以確保我的心理健康得到保護。