lifespan
US /ˈlaɪfspæn/
・UK /ˈlaɪfspæn/
B2 中高級
n.名詞存在時間；壽命
An average person has a lifespan of 70 years
影片字幕
螢火蟲之墓：令人心碎的純真！ (The Tragic Innocence of Grave of The Fireflies)
- What's interesting here is the direct parallel and foreshadowing that can be seen with the short lifespan of the fireflies and the innocence of the main characters.
螢火蟲之墓》試圖描繪的就是這樣一個故事。當兩兄妹搬進新家時在湖邊，他們的日常生活似乎得到了極大的改善，因為他們更
- What's interesting here is a direct parallel and foreshadowing that can be seen with the short lifespan of the fireflies and the innocence of the main characters.
螢火蟲之墓》試圖描繪的就是這樣一個故事。當兩兄妹搬進新家時在湖邊，他們的日常生活似乎得到了極大的改善，因為他們更
Peter Attia：讓您更長壽、逆轉老化的5大運動法！ (Peter Attia: Top 5 Exercises to Boost Longevity & Reverse Aging)
- It doesn't mean your lifespan is going to be 40% less.
這並不意味著你的壽命會減少 40%。
- It doesn't mean your lifespan is going to be 40% less.
這並不意味著你的壽命會減少 40%。
如何讓人生過的精彩，聽聽 103 歲老人分享她的人生祕訣！ (103 Year Old Shares Her Secrets for a Great Life)
- What are some things that you think reduce our lifespan?
您認為哪些事情會縮短我們的壽命？
- You take what's coming towards you and just, you know, you can hang on to it and punch things around it, or take it in your hand and just let it drop and say "kichpurwani" or "it doesn't matter." What are some things that you think reduce our lifespan?
您認為哪些事情會縮短我們的壽命？
關於現代愛情的問題 (The Problem With Modern Love)
- Harry Rees, PhD, professor of psychology, says: "Many, many studies have shown that people who are in relationships, on average, are happier than people who are not in relationships." This simply means that, on average, people who are not in relationships over the course of their lifespan are unhappier in many different respects than people who are in relationships.
心理學教授哈里-里斯（Harry Rees）博士說：很多很多研究表明，平均而言，有戀愛關係的人比沒有戀愛關係的人更幸福。
- Harry Rees, PhD, professor of psychology, says: "Many, many studies have shown that people who are in relationships, on average, are happier than people who are not in relationships." This simply means that, on average, people who are not in relationships over the course of their lifespan are unhappier in many different respects than people who are in relationships.
心理學教授哈里-里斯（Harry Rees）博士說：很多很多研究表明，平均而言，有戀愛關係的人比沒有戀愛關係的人更幸福。
現代離婚率那麼高，約會有什麼意義？ (What Is The Point In Dating?)
- For example, dopamine and oxytocin, the two feel-good hormones that help manage anxiety and stress, are primarily released during committed, loving relationships, directly contributing to an increased lifespan. Marriage.
例如，多巴胺和催產素這兩種感覺良好的荷爾蒙有助於控制焦慮和壓力，它們主要在堅定的愛的關係中釋放，直接有助於延長壽命。婚姻
- For example, dopamine and oxytocin, the two feel-good hormones that help manage anxiety and stress, are primarily released during committed, loving relationships, directly contributing to an increased lifespan.
根據 Bumble 目前的約會趨勢，年輕人將情感親密和共同價值觀放在首位。
如何優化睡眠習慣，擁抱長壽人生！ (How to optimize your sleep habits for longevity)
- Lifespan, but also healthspan You know, I think the data really make the case more compellingly than than I need to There's just you know Again, fortunately short-term sleep deprivation is easy to study and it unequivocally demonstrates a Remarkable negative impact on cognition on physical performance on Physical markers of health such as insulin resistance on appetite Everything that can go wrong in the human body goes wrong when you are sleep-deprived And again, what's Nice about this is you don't need to do five-year studies to figure this out, right?
幸運的是，短期睡眠不足很容易研究，它明確顯示了對認知、體能、胰島素抵抗、食慾等健康指標的顯著負面影響。
- So do you want to talk about why you think sleep is such an important component of not only lifespan but also health span?
幸運的是，短期睡眠不足很容易研究，它明確顯示了對認知、體能、胰島素抵抗、食慾等健康指標的顯著負面影響。
運動對長壽的好處大公開！ (The benefits of exercise for longevity)
- Because I think it kind of gives some grounding and foundation to how you think about Exercise compared to how others may talk about it Yeah, so there's so much I could say about this I really thought you were gonna throw me the usual ball and start with nutrition, which of course is not my favorite But we will talk about it, but you're right exercise is my favorite and it is my favorite Because I think the data are very clear that Exercise if leveraged to its capacity has a greater impact on your lifespan That's remember that's the how long you live peace and Your health span.
因為我認為，與其他人的討論方式相比，這為您如何看待運動提供了一些依據和基礎。 是的，關於這一點我可以說的太多了，我真的以為您會像往常一樣把球扔給我，然後從營養開始，這當然不是我的最愛，但我們會談論它的，但你說得對，運動是我的最愛，而且它是我的最愛，因為我認為數據非常清楚，如果充分利用其能力，運動會對您的壽命產生更大的影響，請記住，這是您的和平生活時間和您的健康壽命。
- and it is my favorite, um, because I think the data are very clear that exercise, if leveraged to its capacity, has a greater impact on your lifespan.
在過去的十年裡，她的身體機能已經大不如前，以至於她的真正死亡幾乎只是一個形式問題，但她在十年前就已經失去了做對她來說最重要的事情的能力，所以她不能再打高爾夫球了，因為她的肩膀，她不能再園藝了，因為她的膝蓋、臀部和背部。
不敢說真話的傳記電影？評麥可傑克森傳記片《Michael》（Michael Is What Happens When A Biopic Can’t Tell The Truth）
- Films like Amadeus or Love and Mercy didn't try to cover an entire lifespan from birth to death.
而原因主要是經濟上的。
- Films like Amadeus or Love and Mercy didn't try to cover an entire lifespan from birth to death.
像《阿瑪迪斯》或《愛與慈悲》這樣的電影，並沒有試圖涵蓋從出生到死亡的整個生命歷程。
能瘦身又能降血糖，斷食還能讓人長壽嗎？讓 Life Noggin 帶你剖析！ (Can Fasting Help You Live Longer?)
- But if you're interested in trying it out or want to learn more, check out the work by one of the pioneers of intermittent fasting, Valter Longo, a member of the Lifespan advisory board.
不過，如果你有興趣嘗試或想了解更多，可以看看一位作家的作品。Lifespan 諮詢委員會成員 Valter Longo 是間歇性禁食的先驅之一。
- But if you're interested in trying it out or want to learn more, check out the work by one of the pioneers of intermittent fasting, Walter Longo, a member of the Lifespan Advisory Board.
我接下來應該製作什麼視頻？我們正在接受關於未來節目的建議！