fight-or-flight
US
・UK
B1 中級
n.名詞戰鬥或逃跑反應
The sudden loud noise triggered his fight-or-flight response, causing his heart to race.
adj.形容詞戰鬥或逃跑的
The fight-or-flight situation demanded quick thinking and decisive action.
n.名詞戰鬥或逃跑機制
Understanding the fight-or-flight mechanism can help individuals manage their anxiety in stressful situations.
n.名詞戰鬥或逃跑本能
His fight-or-flight instinct kicked in when he saw the intruder.
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平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
07:52
- Now, cortisol is known as the stress hormone it's part of the activating energizing response in your body and it triggers the fight or flight response.
現在，皮質醇被稱為壓力荷爾蒙，它是體內刺激能量反應的一部分，並引發戰鬥或逃跑反應。
呼吸的神經科學：如何利用呼吸控制情緒 (The Neuroscience of Breath: How to Use Breathing to Control Emotions)
09:04
- The sympathetic system which handles your fight-or-flight response and the parasympathetic system often called the rest and digest system.
交感神經系統和副交感神經系統分別負責 "戰鬥或逃跑 "反應和 "休息和消化 "反應。
壓力大到受不了時，跟著專家的訣竅緩解一下吧！（Follow these TIPS To Overcome Stress: Dr. Will Cole）
09:58
- And we never allow this sympathetic fight-or-flight stress aspect of our autonomic nervous system to calm down.
而我們從來沒有讓自律神經系統中的戰或逃壓力面向平靜下來。
- So, we're always in this fight-or-flight stressed state to varying degrees that people never are able to regulate themselves
所以說，我們總是處在不同程度的戰或逃壓力狀態，人們從來沒能夠自我調節，
一生中最令人大開眼界的十分鐘 | 戴維-戈金斯 (The Most Eye Opening 10 Minutes Of Your Life | David Goggins)
10:16
- And when you know that you can run on broken legs, and you can do certain things that a lot of people can do, but they're not willing to do, this power, this sympathetic nervous system of fight or flight, and you're fighting, it gives you this charge of energy and you're getting up at 2, 3, 4 o'clock in the morning and you're duct taping your feet up because they're broken.
當你知道你可以用殘缺的雙腿奔跑，你可以做很多人可以做，但他們不願意做的事情時，這種力量，這種戰鬥或逃跑的交感神經系統，以及你的戰鬥，就會給你帶來能量，你會在凌晨2、3、4點鐘起床，用膠帶把你的腳綁起來，因為它們壞了。
恐懼症從何而來？| 恐懼症是怎麼來的？ (Where do phobias come from? | BBC Ideas)
04:25
- The hypothalamus triggers your fight or flight response.
下丘腦會觸發你的戰鬥或逃跑反應。
唱歌的調子--6分鐘的英語課 (Singing in tune - 6 Minute English)
06:17
- Otherwise known as 'fight or flight', stress responses
也就是所謂的 "戰鬥或逃跑"，應激反應。
- the 'fight or flight' mechanism your body uses
戰鬥或逃跑的機制，你的身體使用
關於咖啡對身體影響的醜陋真相 (The Ugly Truth About Coffee’s Effects On Your Body)
06:36
- That's because it activates the fight-or-flight response in the body known as the "sympathetic nervous system".
這是因為它激活了戰鬥或逃跑反應在身體中被稱為交感神經系統。
