fight-or-flight
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・UK
B1 中級
n.名詞戰鬥或逃跑反應
The sudden loud noise triggered his fight-or-flight response, causing his heart to race.
adj.形容詞戰鬥或逃跑的
The fight-or-flight situation demanded quick thinking and decisive action.
n.名詞戰鬥或逃跑機制
Understanding the fight-or-flight mechanism can help individuals manage their anxiety in stressful situations.
n.名詞戰鬥或逃跑本能
His fight-or-flight instinct kicked in when he saw the intruder.
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輸贏一辯論成癮的真實代價？| Jefferson Fisher (Big Think+) (The true cost of always needing to win an argument | Jefferson Fisher for Big Think+)
- It's your fight or flight.
這是你的戰鬥或逃跑。
- It's your fight or flight.
我們不是向他們扔石頭，而是說一些傷人的話。
3C 產品成癮預防：英國官方針對兒童螢幕使用時間的最新指南（What is the government's new advice on screen time for children?）
- So we call it fight-or-flight nervous system.
事實上，監測五歲以下幼兒的大腦活動，已經清楚顯示了為什麼關掉螢幕後會出現崩潰。
- So we call it fight-or-flight nervous system.
所以我們稱之為戰鬥或逃跑神經系統。
咖啡因!! - 咬一口科學！ (Caffeine!! - Bite Sci-zed !)
- Adrenaline is a pretty well-known hormone involved in the fight-or-flight response.
咖啡因可以防止腺苷減緩你的神經系統。
- Adrenaline is a pretty well known hormone involved in the fight-or-flight response.
腎上腺素是一種相當知名的激素，參與戰鬥或飛行反應。
咖啡竟能保護你的大腦！風靡全球的「頭號毒品」背後科學大揭祕！ (Coffee PROTECTS Your Brain! Science Behind The World's Most POPULAR Drug)
- Epinephrine activates our fight-or-flight response, causing our body's blood pressure and heart rate to increase, and
這反而會增加興奮性神經傳遞物，如腎上腺素的作用。
- Epinephrine activates our fight or flight response, causing our body's blood pressure and heart rate to increase, and our liver to produce more glucose.
腎上腺素會刺激我們的戰或逃反應，使我們身體的血壓和心跳加快，肝臟也會製造出更多葡萄糖。
創傷者常做的7件事！你中了幾項？ (7 Common Things People with Trauma Do)
- Dr. Lori Lawrence from Psych Central describes how this is a freeze response, a specific trauma response like fight or flight.
心理中心的洛麗-勞倫斯博士介紹說，這是一種凍結反應，是一種特殊的創傷反應，就像 "戰鬥 "或 "逃跑 "一樣。
- Lori Lawrence from Psych Central describes how this is a freeze response, a specific trauma response like fight or flight.
在處理心理創傷時，與心理健康專業人員交談非常重要。
《熊家餐館》最棒的食材是「溫柔」！ (The Bear's Best Ingredient Is Tenderness)
- The stress triggers the fight or flight response, and many of the Barzados choose fight.
壓力引發了 "戰鬥 "或 "逃跑 "反應，許多巴爾扎多族人選擇了 "戰鬥"。
- The stress triggers the fight-or-flight response, and many of the Barzatos choose fight.
他默默地退出了房間。
焦慮是你的超能力？神經可塑性解鎖潛能 | Wendy Suzuki (Anxiety gives you an advantage. Unlock it with neuroplasticity | Wendy Suzuki)
- That is the fight or flight response.
這就是戰鬥或逃跑反應。
- That is the fight or flight response.
這就是超級能力之首。
性學研究者來了！關於「戀愛」你有什麼問題嗎？ | Tech Support | WIRED Japan (セクシュアリティの研究者だけど「恋愛」について質問ある？| Tech Support | WIRED Japan)
- It takes in information and in those moments of fight or flight, when something is off, it can tell us get out of that situation or if something feels good and right, it can also pull us toward that situation.
它能接收資訊，在戰鬥或逃跑的時刻，當有什麼事情不對勁時，它能告訴我們擺脫這種狀況，或者如果有什麼事情感覺很好很正確，它也能把我們拉向這種狀況。
- and in those moments of fight or flight, when something is off, it can tell us, "Get out of that situation." Or if something feels good and right, it can also pull us toward that situation.
現在，這可能並不符合孩子的最大利益，而且還有一個完整的對話，好吧，如果你不付出任何努力，除了咣噹，咣噹，謝謝你夫人，那孩子真的會成功嗎？
如果瘋狂入睡會發生什麼事？ (What Happens If You Go To Sleep Mad? - Dear Blocko #18)
- Emotional stress is known to trigger a fight-or-flight response that makes you physically alert,
薩姆薩問：親愛的布洛科，如果你瘋了睡覺會怎麼樣？
- Emotional stress is known to trigger a fight or flight response that makes you physically alert, and people with mood and stress disorders often report struggles with insomnia, intermittent sleep, or nightmares.
眾所周知，情緒壓力會引發戰鬥或逃跑反應，使人的身體變得警覺，而情緒和壓力失調的人經常會報告說他們在失眠、間歇性睡眠或噩夢中掙扎。
10種習慣，讓你（幾乎）擁有無限精力！ (10 HABITS FOR (ALMOST) LIMITLESS ENERGY)
- In his book, Why Zebras Don't Get Ulcers, Robert Sapolsky speaks about zebras seeing a lion in one minute and being stressed out in a fight or flight, and then in the next minute, they are sipping a cool drink from a water hole, totally relaxed.
羅伯特-薩波斯基在《斑馬為什麼不會得潰瘍》一書中講到，斑馬前一分鐘看到獅子，還在緊張地戰鬥或逃跑，而下一分鐘，它們就在水坑邊喝著清涼的飲料，完全放鬆下來。
- In his book *Why Zebras Don't Get Ulcers*, Robert Sapolsky speaks about zebras seeing a lion in one minute and being stressed out in a fight or flight,
第一步，躺下或坐在舒適的椅子上，想象你的身體是由氣球組成的。