fight-or-flight
US
・UK
B1 中級
n.名詞戰鬥或逃跑反應
The sudden loud noise triggered his fight-or-flight response, causing his heart to race.
adj.形容詞戰鬥或逃跑的
The fight-or-flight situation demanded quick thinking and decisive action.
n.名詞戰鬥或逃跑機制
Understanding the fight-or-flight mechanism can help individuals manage their anxiety in stressful situations.
n.名詞戰鬥或逃跑本能
His fight-or-flight instinct kicked in when he saw the intruder.
影片字幕
輸贏一辯論成癮的真實代價？| Jefferson Fisher (Big Think+) (The true cost of always needing to win an argument | Jefferson Fisher for Big Think+)
- It's your fight or flight.
這是你的戰鬥或逃跑。
- It's your fight or flight.
我們不是向他們扔石頭，而是說一些傷人的話。
3C 產品成癮預防：英國官方針對兒童螢幕使用時間的最新指南（What is the government's new advice on screen time for children?）
- So we call it fight-or-flight nervous system.
事實上，監測五歲以下幼兒的大腦活動，已經清楚顯示了為什麼關掉螢幕後會出現崩潰。
- So we call it fight-or-flight nervous system.
所以我們稱之為戰鬥或逃跑神經系統。
想要有健康的身心，這 9 個壞習慣千萬不要做！ (9 Habits That Damage Your Brain)
- The overconsumption of negative news can trigger your fight or flight response which can take a toll on your physical, emotional and mental health.
過度閱讀負面新聞會引發你的 "戰鬥或逃跑 "反應，從而影響你的身體、情緒和心理健康。
- The overconsumption of negative news can trigger your fight-or-flight response, which can take a toll on your physical, emotional, and
您知道嗎，聽音樂的聲音稍大一點可能會對大腦有害，雖然使用耳機聽音樂既方便又能放鬆，但長時間在耳邊播放音樂實際上對大腦弊大於利。
平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
- Now, cortisol is known as the stress hormone it's part of the activating energizing response in your body and it triggers the fight or flight response.
現在，皮質醇被稱為壓力荷爾蒙，它是體內刺激能量反應的一部分，並引發戰鬥或逃跑反應。
- It's part of the activating energizing response in your body, and it triggers the fight or flight response.
皮質醇並不是天生就不好，它在短期內有幫助。
為何你需要一夜好眠 ⏲️ 6 分鐘英語 (Why you need a good night's sleep ⏲️ 6 Minute English)
- Sleep deprivation is a form of stress and we know that when you are stressed, your sort of fight or flight response is activated and that causes all these changes in your body that focus on immediate survival over long-term health.
睡眠不足是一種壓力，我們知道，當你感到壓力時，你的戰鬥或逃跑反應就會被激活，從而導致你的身體發生所有這些變化，這些變化注重眼前的生存，而不是長期的健康。
- So stressful that it activates a fight or flight response.
壓力如此之大，以至於激活了戰鬥或逃跑反應。
學生如何克服恐懼？😧 6 個超實用技巧大公開！ (How to Overcome Fear as a Student😧 | 6 Actionable Strategies)
- When we get stressed or scared, our fight or flight response is triggered, which sets off a chain reaction in our bodies.
第四個方法是練習有意識的呼吸。
- When we get stressed or scared, our fight or flight response is triggered, which sets off a chain reaction in our bodies.
當我們感到壓力或害怕時，身體的「戰鬥或逃跑」反應會被啟動，這會在我們體內引發一連串的反應。
情緒性進食大解密！(還有其他奇葩的戰鬥或逃跑反應)🤯 (Stress Eating Explained (And Other Weird Fight Or Flight Responses))
- The same fight-or-flight impulses that are ruining that PowerPoint presentation have also served humanity pretty well in the past.
這種 "要麼戰鬥，要麼逃跑 "的衝動毀掉了 PowerPoint 演示文稿，但在過去，它也曾為人類做出過巨大貢獻。
- The same fight-or-flight impulses that are ruining that PowerPoint presentation have also served humanity pretty well in the past.
我們的身體很難區分被熊追趕的壓力和被項目截止日期追趕的壓力。
我們來評審臺灣政治人物的英語能力—結果令人震驚！ (We Judged Taiwanese Politicians’ English — It’s Shocking!)
- I feel like it kicks in this sort of fight-or-flight response where if it was me and I had to speak Chinese in a public setting, like a public speaking event, I would want to get the hell out of there.
我是說，也不是。
- I feel like it kicks in the sort of fight or flight response where, like, if it was me and I had to speak Chinese in a public setting, like a public speaking event, I would want to get the hell out of there.
我感覺這會觸發那種戰鬥或逃跑反應，像是，如果是我，我必須在公開場合說中文，像公開演講，我會想趕快逃離那裡。