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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    congruent

    US /ˈkɑ:ŋgruənt/

    ・

    UK /ˈkɒŋgruənt/

    C1 高級
    adj.形容詞一致的;全等的
    The student drew two congruent shapes on the piece of paper

    影片字幕

    如何讓大腦「重新洗牌」?解鎖超強思維、點子與洞察力!- David Bayer (雙語字幕) (如何讓大腦重新洗牌:獲得強大的思維、點子和洞察力?- David Bayer(中英字幕))

    04:08如何讓大腦「重新洗牌」?解鎖超強思維、點子與洞察力!- David Bayer (雙語字幕) (如何讓大腦重新洗牌:獲得強大的思維、點子和洞察力?- David Bayer(中英字幕))
    • So if you want, you know, more happiness, if you want more wealth, if you want deeper relationships, if you want to have more joy, you want to have more fun, you want to, you know, achieve your full potential and really make an impact in the world, then what's really important is to get clear on what that could look like for you and to make sure that what you believe is congruent with that outcome.

      所以,如果你想要,你知道,更多的幸福,如果你想要更多的財富,如果你想要更深的人際關係、

    • Because if what you believe is not congruent with that outcome, just neurophysiologically, you're working against yourself.

      如果你想擁有更多的快樂,你想擁有更多的樂趣,你想,你知道,實現你的全部潛能

    A2 初級

    戒掉這5個習慣,讓你邁向成功! (5 Habits to Give Up if You Want to Be Successful)

    07:30戒掉這5個習慣,讓你邁向成功! (5 Habits to Give Up if You Want to Be Successful)
    • The strongest force in the human psychology is the need to remain congruent with how you identify yourself.

      勝敗乃兵家常事是以,重新審視這個問題,並認識到

    • congruent with how you identify yourself and so to change your performance you

      與你的身份相符所以要改變你的表現,你

    A2 初級

    如何擺脫人生谷底、重燃動力? | 華爾街之狼喬登·貝爾福 (How to Motivate Yourself Out of Rock Bottom | Jordan Belfort)

    10:21如何擺脫人生谷底、重燃動力? | 華爾街之狼喬登·貝爾福 (How to Motivate Yourself Out of Rock Bottom | Jordan Belfort)
    • They should be congruent with your vision.

      誰不會呢,對吧?

    • They should be congruent with your vision.

      它們應該與你的願景相一致。

    A2 初級

    為什麼你總是在拖延,達不到目標?► 99% 的人都是因為這 3 個原因... - Dr. John Demartini 約翰.迪馬提尼 (中英字幕) (你為什麼習慣性拖延,無法實現設下的目標?► 全是這三個原因造成的結果... - Dr. John Demartini 約翰.迪馬提尼(中英字幕))

    03:22為什麼你總是在拖延,達不到目標?► 99% 的人都是因為這 3 個原因... - Dr. John Demartini 約翰.迪馬提尼 (中英字幕) (你為什麼習慣性拖延,無法實現設下的目標?► 全是這三個原因造成的結果...  - Dr. John Demartini 約翰.迪馬提尼(中英字幕))
    • So if you set goals that are congruent, that are truly meaningful to you, and you start chunking them down into small enough bites, so you just keep doing things and keep rewarding yourself by accomplishing immediate steps,

      是以,如果你設定的目標是一致的,對你來說是真正有意義的,而且你開始把它們抽成足夠小的塊,這樣你就會不斷地做事,不斷地通過完成眼前的步驟來獎勵自己、

    • So if you set goals that are congruent, that are truly meaningful to you,

      你只要堅持足夠長的時間。

    B1 中級

    如何自我催眠?► 5分鐘讓你改善現況、達成目標!- Dan Candell 丹·坎德爾(中英文字幕) (如何自我催眠?► 只需要5分鐘,就能讓你改善現狀、實現目標!- Dan Candell 丹·坎德爾(中英字幕))

    04:50如何自我催眠?► 5分鐘讓你改善現況、達成目標!- Dan Candell 丹·坎德爾(中英文字幕) (如何自我催眠?► 只需要5分鐘,就能讓你改善現狀、實現目標!- Dan Candell 丹·坎德爾(中英字幕))
    • Now if that works for you, you've just been hypnotized Hypnosis is just a natural altered zone focused state And I'm going to teach you now how to use it effectively and efficiently at night as we fall asleep We go into a natural zone state a natural receptive state and Just like this exercise that you just did Where you thought about something and it happened you see your thoughts became congruent with your bodily functions and actions The same thing is true at night when you fall asleep when you fall asleep you go into a natural Receptive state for the last five minutes as you're falling asleep at night Instead of worrying about what's going to happen tomorrow or being anxious about what's going to happen next week I want you to think of what you would like to accomplish to be better I'd like you to make a little movie in your mind of what the ideal you would be like Now if the ideal you sounds a little intimidating Just think about what you want tomorrow to be like how you want tomorrow to go just practice this Try it out make it a ritual for when you fall asleep at night make a little movie in your mind of how you want tomorrow to go or How you want to be as your ideal self?

      如果這對你有用,你就已經被催眠了、催眠就是一種自然的改變區域集中狀態 我現在要教你如何在晚上入睡時有效地使用它 我們進入一種自然的區域狀態 自然的接受狀態就像你剛才做的這個練習 你想到了什麼,然後就發生了 你看,你的想法與你的身體機能和行動變得一致了 同樣的道理,當你晚上入睡時我希望你不要擔心明天會發生什麼,也不要為下週會發生什麼而焦慮,而是想一想你想要達到什麼目標才能變得更好。如果理想中的你聽起來有點嚇人,那就想想你希望明天是怎樣的,你希望明天怎樣過,就這樣試一試,把它變成一種儀式,當你晚上入睡時,在腦

    • And just like this exercise that you just did, where you thought about something and it happened, you see, your thoughts became congruent with your bodily functions and actions.
    B1 中級

    你正在悄悄流失的技能! (The Skill You're Slowly Losing)

    10:00你正在悄悄流失的技能! (The Skill You're Slowly Losing)
    • and this is congruent with the habits we form around other effort-saving technologies like washing machines and cars.

      基本上,我們開始將網路視為我們大腦記憶庫的真正延伸。

    • And this is congruent with the habits we form around other effort saving technologies like washing machines and cars.

      這跟我們使用其他節省力氣的科技,像是洗衣機和汽車時養成的習慣很一致。

    B1 中級

    如何贏得人心,擺脫操控? (How To Win People Over Without Manipulation)

    31:09如何贏得人心,擺脫操控? (How To Win People Over Without Manipulation)
    • But the biggest reason for not saying no like that, Marie, is because it’s not congruent

      但是,瑪麗,不這樣說不的最大原因是,因為這不符合的要求

    • But the biggest reason for not saying no like that, Marie, is because it's not congruent with your values of treating people with respect.

      是一種榮譽,所以你是尊重他們,但你並沒有找藉口讓他們去搶。

    A2 初級

    如何影響他人 | 羅伯特·席爾迪尼 | Big Think (How to Influence Others | Robert Cialdini | Big Think)

    14:55如何影響他人 | 羅伯特·席爾迪尼 | Big Think (How to Influence Others | Robert Cialdini | Big Think)
    • Another principle is commitment and consistency, the desire to be consistent with what we've said or done, to be congruent with our internal values and what we've said that we're going to do.

      另一個原則是承諾和一致性,即希望與我們說過或做過的事情保持一致,與我們的內在價值觀和我們說過要做的事情保持一致。

    • Uh, another principle is commitment and consistency, the desire to be consistent with what we've already said or done, uh, to, to be congruent with our internal values and,

      另一個原則是承諾和一致性,即希望與我們說過或做過的事情保持一致,與我們的內在價值觀和我們說過要做的事情保持一致。

    B1 中級

    2025年男人該停止做的10件事! (10 Things Men Need To STOP doing in 2025)

    31:132025年男人該停止做的10件事! (10 Things Men Need To STOP doing in 2025)
    • It's not matching what brings you joy, what fulfills you, and you are just pouring all of this work and effort into something that maybe you enjoy or maybe you don't at all, but you're missing out on living a more aligned and more congruent life.

      這與什麼能帶給你快樂,什麼能讓你滿足並不匹配,你只是把所有的工作和努力都傾注在了一些事情上,也許你喜歡,也許你根本不喜歡,但你卻錯過了一個更協調、更一致的生活。

    • but you're missing out on living a more aligned and more congruent life.

      我的意思是,聽著,我經營著一個叫 "男人對話聯盟 "的組織,我不知道你是否知道,但我經營著這個組織,聯盟裡有幾百個男人,我一次又一次地發現,每當一個男人的生活開始走下坡路,或者他在掙扎的時候,我們就會有一種天然的傾向,那就是與世隔絕。

    B1 中級

    領導學:如何成為一位有效的領導者! (Leadership - How to Become an Effective Leader)

    04:30領導學:如何成為一位有效的領導者! (Leadership  - How to Become an Effective Leader)
    • stop doing something. You see leadership is all about being congruent; a true leader is
    • congruent in all of their teachings, if I'm going to teach you how to be physically fit
    A2 初級