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    影片分級

    • A1 初級
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    • B2 中高級
    • C1 高級
    • C2 高級

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    carbs

    US /kɑːb/

    ・

    UK /kɑːb/

    B2 中高級
    n. (c./u.)名詞 (可數/不可數)(carb 的複數) 碳水化合物,糖類;含碳水化合物的食物,澱粉質食物 (carbohydrate 的非正式說法)
    Studies have indicated a low-carb diet can pose heart and kidney risks.

    影片字幕

    【美式夫妻日常對話】從「兄弟食物喜好大不同」學道地英文! (アメリカ人夫婦の会話から学ぶ自然な英語「兄弟でも全然違う食べ物の好み」)

    04:18【美式夫妻日常對話】從「兄弟食物喜好大不同」學道地英文! (アメリカ人夫婦の会話から学ぶ自然な英語「兄弟でも全然違う食べ物の好み」)
    • Ruka loves sugar. He loves carbs.

      Ruka 喜歡吃糖。他喜歡碳水化合物

    • He loves carbs.

      然後我們就會做這樣的事,比如,如果我們不想讓他吃太多,但又不想讓他對我們生氣。

    A2 初級

    【看動畫學英文】《飛哥與小佛》正夏天也可以玩雪的!(S'winter | Phineas and Ferb | Full Scene | @disneyxd)

    02:15【看動畫學英文】《飛哥與小佛》正夏天也可以玩雪的!(S'winter | Phineas and Ferb | Full Scene | @disneyxd)
    • You mean crushed ice covered with blue carbs?

      你是說裹著藍色碳水化合物的碎冰?

    • You mean crushed ice covered with blue carbs?

      也許泰瑞也想要一些。

    B1 中級

    哪裡的食物最肥?美國 VS 英國食物大戰(肯德基、麥當勞、約翰爸爸) (US vs UK Most Calories (KFC, McDonald's, Papa John's) | Food Wars)

    06:19哪裡的食物最肥?美國 VS 英國食物大戰(肯德基、麥當勞、約翰爸爸) (US vs UK Most Calories (KFC, McDonald's, Papa John's) | Food Wars)
    • 470 calories, 74 carbs, 73 of which are sugar, and 120 milligrams of caffeine.

      470 大卡路里、74 (克) 碳水化合物,其中的 73 (克) 是糖,以及 120 毫克的咖啡因。

    • 470 calories, 74 carbs, 73 of which are sugar, and 120 mg of caffeine.

      噁心死了!

    B2 中高級

    不管怎麼減肥都失敗嗎?學會這三招讓自己不再嘴饞吃不停,輕鬆減下多餘的脂肪!(How I Tricked My Brain Into Stopping Cravings)

    08:25不管怎麼減肥都失敗嗎?學會這三招讓自己不再嘴饞吃不停,輕鬆減下多餘的脂肪!(How I Tricked My Brain Into Stopping Cravings)
    • If you guessed cooking more of my meals, or intermittent fasting, or cutting carbs, or adding exercise, or any specific diet, then it's none of those.

      如果你猜測是多做飯菜、間歇性禁食、減少碳水化合物、增加運動,或是任何特定的飲食方法,那都不是。

    • or intermittent fasting, or cutting carbs,

      或間歇性禁食,或減少碳水化合物、

    B2 中高級

    平價又有效!5 種能自然「減少壓力」的食物,趕快吃起來! (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)

    07:52平價又有效!5 種能自然「減少壓力」的食物,趕快吃起來! (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
    • they found that people on a traditional american diet of high fat, sugar and carbs had much higher cortisol levels than people who are eating more fruits, vegetables, whole grains and polyunsaturated fats.

      他們發現,採用高脂肪、高糖和碳水化合物的傳統美國飲食的人,其皮質醇水平比吃更多水果、蔬菜、全穀物和多元不飽和脂肪的人要高得多。

    • carbs had much higher cortisol levels than people who were eating more fruits, vegetables, whole grains, and

      因此,當我們吃會引起發炎的食物時,我們本質上會引發體內的壓力反應。

    B2 中高級

    我訪問了200位體脂低於12%的受訪者,看看他們每天都做什麼來維持精實身材! (I Surveyed 200 People Under 12% Body Fat, Here’s What They ALL DO Daily to Stay Lean)

    11:44我訪問了200位體脂低於12%的受訪者,看看他們每天都做什麼來維持精實身材! (I Surveyed 200 People Under 12% Body Fat, Here’s What They ALL DO Daily to Stay Lean)
    • You notice I didn't talk a single thing about macronutrients and how many carbs they had, other than the fact that maybe there's a little bit of reduced fat.

      你注意到了嗎,我沒有提到任何關於宏量營養素和碳水化合物含量的問題,只是說可能有一點脂肪減少了。

    • You notice I didn't talk a single thing about macronutrients and how many carbs they had other than the fact that maybe there's a little bit of reduced fat.
    B1 中級

    【Jamie Oliver料理教室】超下飯!墨西哥辣肉醬食譜 (One Pot Chilli | Jamie Oliver & The Lean Machines)

    05:46【Jamie Oliver料理教室】超下飯!墨西哥辣肉醬食譜 (One Pot Chilli | Jamie Oliver & The Lean Machines)
    • We kinda live high fat, high protein. Keep our carbs to vegetable sauces a lot of the time and then just re-feed

      我們吃高熱量高蛋白食物,很多次都是從蔬菜醬汁攝取碳水化合物,但當我們覺得

    • We kinda live high fat, high protein. Keep our carbs to vegetable sauces a lot of the time and then just re-feed

      我們吃高熱量高蛋白食物,很多次都是從蔬菜醬汁攝取碳水化合物,但當我們覺得

    B1 中級

    如果出現這 7 個令人意外的跡象,表示你吃太多糖啦! (7 Signs You're Eating Too Much Sugar)

    06:37如果出現這 7 個令人意外的跡象,表示你吃太多糖啦! (7 Signs You're Eating Too Much Sugar)
    • I think most people know the classic signs of eating too much sugar, which is fatigue, brain fog, belly fat, cravings for carbs, cavities.

      我想大多數人都知道吃糖過多的典型症狀,那就是疲勞、腦霧、腹部肥胖、渴望碳水化合物、蛀牙。

    • I think most people know the classic signs of eating too much sugar, which is fatigue, brain fog, belly fat, cravings for carbs, cavities.

      我想大多數人都知道吃糖過多的典型症狀,那就是疲勞、腦霧、腹部肥胖、渴望碳水化合物、蛀牙。

    B2 中高級

    日本秋天大公開!美到讓人融化?:) (Autumn in Japan! What it's like and what's so great about it :))

    05:43日本秋天大公開!美到讓人融化?:) (Autumn in Japan! What it's like and what's so great about it :))
    • Also, since the area is very mountainous, they had very few rice fields and relied on different types of grains for their carbs.

      這可能也是驚人的。

    • and relied on different types of grains for their carbs.

      並依靠不同類型的穀物提供碳水化合物。

    B1 中級

    終極平坦小腹祕訣!100%科學實證告別腹部肥肉! (Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!)

    04:34終極平坦小腹祕訣!100%科學實證告別腹部肥肉! (Best Way To A Flat Stomach - 100% Scientifically Proven Fat Stomach Tips!)
    • The keto diet has been shown to be quite effective in burning your fat because it reduces how much carbs you eat.

      體操等等訓練,能降低肌肉量的流失

    • You see, although your fat has a lot of energy, your body prefers to use carbs first because it's much quicker to metabolize.

      這樣在減重的同時線條就會更明顯,效果更好

    B2 中高級