ankles
US
・UK
B1 中級
n. pl.名詞 (複數)腳踝
I sprained both my ankles from slipping in the kitchen last night
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我討厭高跟鞋 (I Hate High Heels)
02:30
- My ankles wobble back and forth; I lose all capabilities of balancing.
我的腳踝前後晃個不停；我失去所有平衡感。
女友討厭男友做的這些事，你中了幾個？Things Boyfriends Do That Secretly Annoy Their Girlfriends
02:19
- And I broke his ankles.
然後我扭傷了他的腳踝。
馬拉松科學 (Science of Marathon Running)
07:35
- short arms and thin ankles that take us less effort to swing. Wide shoulders, a thin waist,
短臂和細踝，讓我們揮杆時不那麼費力。寬肩，細腰。
孕婦產前瑜伽 第二和第三孕期注意事項 (Prenatal Yoga For Pregnant Women 2nd & 3rd Trimesters)
04:36
- the ankles with your hands holding the breath raise your buttocks and arch your back upwards.
用你的雙手拿著的氣息腳踝 提高你的臀部和弓起你的背部向上。
- the pose for as long as its comfortable. Exhaling lower your body and release the ankles. Practise
的姿勢，只要它的舒適。呼氣 降低你的身體，釋放腳踝。練習
如何做Dhanurasana（弓式）及其好處 (How To Do Dhanurasana (Bow Pose) & Its Benefits)
00:44
- Lie flat on your stomach, bend your leg upwards and hold both the ankles with your hands.
平躺在你的肚子，向上彎曲你的腿 並用你的雙手握住兩個腳踝。
【超酷鞋實驗】這東西可以當鞋穿嗎? 真的是什麼都穿，什麼都不奇怪! (Will It Shoe?)
14:46
- (Rhett groans more) Oh man. Ohhh. My ankles aren't what they used to be.
(Rhett呻吟中)喔天啊。喔喔喔... 我的膝蓋已經不如以往了...
緩解腰痛的4個快速瑜伽體式--腰痛補救的瑜伽體式 (4 Quick Yoga Asanas For Back Pain Relief - Yoga Poses For Backache Remedy)
02:16
- the ankles with your hands holding the breath raise your buttocks and arch your back upwards.
用你的雙手拿著的氣息腳踝 提高你的臀部和弓起你的背部向上。
- the pose for as long as its comfortable. Exhaling lower your body and release the ankles. Practise
的姿勢，只要它的舒適。呼氣 降低你的身體，釋放腳踝。練習
6個PCOD最佳瑜伽體式--改善PCOS荷爾蒙平衡的瑜伽體式 (6 Best Yoga Asanas for PCOD - Yoga Poses To Improve PCOS Hormonal Balance)
03:10
- and hold both the ankles with your hands. Inhale while raising your thighs and chest
並用你的雙手握住兩個腳踝。 吸氣，同時提高你的大腿和胸部
5個瑜伽體式治療糖尿病--簡單的體式降低血糖水準。 (5 Yoga Asanas to Cure Diabetes - Simple Poses To Lower Blood Sugar Levels)
02:46
- and hold both the ankles with your hands. Inhale while raising your thighs and chest
並用你的雙手握住兩個腳踝。 吸氣，同時提高你的大腿和胸部