每日口說挑戰 【腦筋急轉彎】悲傷的力量竟然可以使我們更聰明！ The Power of Sadness in Inside Out

今日挑戰句子

But studies have shown that those who try and suppress negative thoughts actually experience more of them, which can lead to overeating and stronger stress responses.

但研究顯示，那些想要壓抑負面想法的人，事實上會產生更多負面想法，這會導致暴飲暴食和對於壓力有比較強烈的反應。