每日口說挑戰 完美主義如何使我們生病 (How Perfectionism Makes Us Ill)

今日挑戰句子

It is rooted in self-hatred—sparked by memories of being disapproved of or neglected by those who should more fairly have esteemed us warmly in childhood.

它源自於對自我的厭惡，並受到幼年時不被認同，或被理應更加溫柔對待我們的人們所忽視的記憶激發出來。