每日口說挑戰怎麼讀書才有效？教你一個小撇步！ (An Effective Study Tip)

☺If you tend to procrastinate, which means that you tend to switch from doing something hard like studying maths to something easy like browsing the web, protect yourself from distraction.
如果你容易拖拖拉拉，也就是說你在做比較困難的事情時，常會還沒做完，就轉去做其他比較簡單的事，例如本來在算數學，結果沒做完就跑去上網，這樣的話，你就要想辦法讓自己不要分心。
【心得】現在誘惑多真的超級容易分心，我晚上可以先在VT看一下挑戰的句子，然後影片可能還沒看完，又分心跑去追劇追個20分鐘，然後又暫停轉去看幾支Youtube影片，突然想到了好像口說挑戰還沒做完，又再回來VT查單字:p（不過我多半只在假日才會看劇，平日就沒那麼多時間可以這樣揮霍了:p
【Fun Song一下】Audrey Hepburn - Moon River(本來因為懶惰:p，想昨天清唱就算了，後來去找了伴奏來聽，感覺有伴奏多了種fu，就還是錄了有伴奏的版本囉!^^)
■procrastination [pro͵kræstəˋneʃən ] 拖延；延遲；耽擱
■tend [tɛnd]傾向、趨向、易於、往往會[(+to/towards+ Noun)][+to-v]
服侍招待[(+on/upon/to Noun.)]；注意、關心、照料[(+to Noun.)].
照管、照料；護理；管理
■browse [ braʊz] 瀏覽；隨意翻閱/觀看[(+through)]；(牲畜)吃葉(或嫩枝)；吃(…上的草) [(+on)]
(牲畜吃的)嫩葉、嫩枝、嫩芽；吃草
隨便看看、瀏覽；隨便看看(或瀏覽)所花的時間
■distraction [dɪˋstrækʃən] 分心、注意力分散；心煩意亂、焦躁不安
分散注意的事物；娛樂，消遣
■distract [dɪˋstrækt] 使分心、使轉移注意力、干擾、使轉向[(+from)]

【pass the buck】推卸責任
－ to blame someone or make them responsible for a problem that you should deal with
■ She's always trying to pass the buck and I'm sick of it!
■ People who tend to procrastinate always try to pass the buck.

If you tend to procrastinate, which means that you tend to switch from doing something hard like studying maths to something easy like browsing the web, protect yourself from distraction.

1. _
* procrastination [pro͵kræstəˋneʃən] (n.) 拖延，耽擱
- you really need to deal with your procrastination.

2. _
* tend to [] (phr.) 傾向；易於
- I noticed that your boyfriend tends to lie you should leave it.

3. _
* browse [ braʊz] (v; n.) 瀏覽
- I found something really funny when I was browsing Facebook let me show you.

4. _
* distraction [dɪˋstrækʃən ] (n.) 分心的事；分散注意力的東西
- social smartphones and computers are major distractions when it comes to studying.
* distract [dɪˋstrækt ] (v.) 使轉移注意力，干擾
- when you are going through a break-up you should find something that can distract you and stop you from thinking about your ex.

總之專心第一 ( ＞Д＜；)

Day160

# Day 663. 2020.10.03 Saturday
An Effective Study Tip
If you tend to procrastinate, which means that you tend to switch from doing something hard like studying maths to something easy like browsing the web, protect yourself from distraction.

An Effective Study Tip
If you tend to procrastinate, which means that you tend to switch from doing something hard like studying maths to something easy like browsing the web, protect yourself from distraction.

If you tend to procrastinate, which means that you tend to switch from doing something hard like studying maths to something easy like browsing the web, protect yourself from distraction.

如果你習慣拖拖拉拉，也就是習慣逃避做算數學之類困難的事，並轉而做上網這類簡單的事，那請你把持自己不要分心。
procrastination 拖延，耽擱
you really need to deal with your procrastination.
tend to 傾向；易於
i notice that your boyfriend tends to lie you should leave him.
browse 瀏覽
i found something really funny when i was browsing Facebook let me show you.
distraction 分心的事；分散注意力的東西
smart phone and computer are major distraction when you come to study.
when you are going through breakup you should find something that can distract you and stop to thinking about your ex.

#day20