每日口說挑戰大食量相撲選手維持健康的秘訣！ (How Sumo Wrestlers Stay Healthy On 7,000 Calories A Day)

來來來～來相撲啊！！！

From what I heard(據我所聽到的), Danny only voted for him because he received some benefits from him.

I got sick and took a sick leave. I’ve got to (我就要)stay at home and play video games. I guess I did a benefit from it（從中獲利）.

We’re throwing a party（舉辦派對） for Katy this Friday. She is retiring(她要退休了）.

Being a workaholic, it’s not easy for him to enjoy his retirement.

Losing weight is not only doing exercise. It’s useless if you don’t pay attention to your calorie-intake.

*caloric intak卡路里的攝取量

It’s a huge risk confessing your crush “to” your best friend(跟最好的朋友告白). If the feeling isn’t mutual（相同的感覺）, you might lose a friend.

*I confess to my crush是和暗戀者告白的意思

*而 I have got a crush on someone只是說我暗戀某人

The superhero decided to fight the villain（壞蛋） on the street risking the lives of the civilians(冒著民眾的生命危險).

☺But as soon as the exercise stops, so does its benefits. When sumo wrestlers retire, they have to seriously cut calories or they become at risk for cardiovascular disease.
但是只要他們不再持續做這項運動，也就不再享有這個運動所帶來的益處。相撲選手一旦退休了，就必須大幅降低他們所攝取的熱量，否則他們就會有罹患心血管疾病的風險。
【心得】我非常佩服相撲選手的勇氣。要穿著丁字褲在大眾面前肉搏實在是件很具挑戰性的事啊!!!
■sumo wrestling [ˌsumoˋrɛslɪŋ]相撲(運動)、日本摔角
■cardiovascular [͵kɑrdɪoˋvæskjʊlɚ]心血管的

可是我覺得相撲選手，有不少在還沒退休之前，身材就變形走樣了...

But as soon as the exercise stops, so does its benefits. When sumo wrestlers retire, they have to seriously cut calories or they become at risk for cardiovascular disease.

昨天有人問th的音怎麼發，不過我平日有時候連錄音的時間都很難擠出來，發音分享的部份就只能緣份限定了，看看哪天有空的時候再來分享。

相撲真辛苦

[NOTE]
But as soon as the exercise stops, so does its benefits. When sumo wrestlers retire, they have to seriously cut calories or they become at risk for cardiovascular disease.

但是一旦這種訓練中止，它所帶來的益處也會隨之消失。 當相撲選手退役時，他們必須嚴正地減少熱量攝取，否則他們就會面臨心血管疾病的風險。

句子選自此影片 : 大食量相撲選手維持健康的秘訣！ (How Sumo Wrestlers Stay Healthy On 7,000 Calories A Day)


1. _
* benefit [ˋbɛnəfɪt] (n.) 利益；好處；優勢
- From what I heard Denny only voted for him because he received some benefits from him.
+ 據我所知，丹尼只投票支持他，因為他從他那裡得到了一些好處。
* benefit [ˋbɛnəfɪt] (v.) 得益，受惠；使受益
- I got sick and took a sick leave I got to stay at home all day and play video games. I guess I did benefit from it.
+ 我生病了，請病假我整天呆在家裡玩電子遊戲。 我想我確實從中受益了。
* benefit from [] (.) 從...中獲利

2. _
* retire [rɪˋtaɪr] (v.) 退休；退職
- We are throwing a party for Katie this Friday she is retiring.
+ 我們正在為她週五即將退休的Katie舉辦派對。
* retirement [rɪˋtaɪrmənt] (n.) 退休；退職；退休生活
- Being a workaholic it's not easy for him to enjoy his retirement.
+ 作為一個工作狂，他不容易享受退休生活。
- Retirement is an on-going relentless effort in creativity.(*)

3. _
* calorie [ˋkælərɪ] (n.) 卡；卡路里
- Losing weight is not only about doing exercises it's useless if you don't pay attention to your calorie intake.
+ 減肥不僅僅是做運動，如果你不注意你的卡路里攝入量也沒用。
* calorie intake [] (.) 熱量攝取量

4. _
* risk [rɪsk] (n.) 風險；危險
- It's a huge risk confessing your crush on your best friend if the feeling is not mutual you might lose a friend.
+ 這是一個巨大的風險，跟你最好的朋友告白，如果這種感覺不是共同的，你可能會失去一個朋友。
* risk [rɪsk] (v.) 擔…的風險，冒險去做...
- This superhero decided to fight the villain on the street risking the lives of the civilians.
+ 這個超級英雄決定在街上與壞人作戰，冒著平民的生命危險。

5. _
* disease [dɪˋziz] (n.) 病；疾病
- I can't help being so perfect all the time it's a disease that I have.
+ 我不禁一直這麼完美，這是我的一種疾病。

Day 203
But as soon as the exercise stops, so does its benefits. When sumo wrestlers retire, they have to seriously cut calories or they become at risk for cardiovascular disease.

#各行各業賺錢不易
#今天有很多[r] 的發音：https://youtu.be/DCNjahCAMOU

But as soon as the exercise stops, so does its benefits. When sumo wrestlers retire, they have to seriously cut calories or they become at risk for cardiovascular disease.

喲~

[ Day 400 ]
But as soon as the exercise stops, so does it's benefits. When sumo wrestlers retire, they have to seriously cut calories or they become at risk for cardiovascular disease. -22.04.2019
@ Tony 女神 柿子
謝謝你們的關心，休息兩天，努力修復中…
感動啊~聲音慢慢回來惹(*´︶`*)

Day 166

But as soon as the exercise stops, so does it's benefits. When sumo wrestlers retire(重), they have to seriously cut /calories (重) /or they become at risk(重) for cardiovascular disease.

S發音: as soon as[z], so does[z] its,
exercise[z], disease[z], seriously[s]

sumo wrestler 相撲選手
sumo wrestling 相撲運動
seriously cut calories 嚴格減少熱量攝取