今日挑戰句子
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If you have trouble falling asleep that quickly, the studies found that you can still benefit from the coffee nap. Even just drinking the caffeine and getting a few minutes of restful half-sleep half-awakeness is going to make you feel more alert when you do get up 20 minutes later.
如果你很難迅速入睡，研究顯示你還是可以從咖啡覺獲得好處，即使只是攝取咖啡因然後休息幾分鐘、半睡半醒，二十分鐘起來後也會讓你更為清醒。
學習重點
1. benefit 受惠
benefit
[ˋbɛnəfɪt] (v.) 受惠
3. restful 給人充分休息的、悠閒的
restful
[ˋrɛstfəl] (adj.) 給人充分休息的、悠閒的
the rest of
(phr.) 剩下的
put the rest of us to shame
(phr.) 望塵莫及
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