每日口說挑戰誰能告訴我為何早上永遠也起不來！ (Why Is Waking Up So Hard?)

模考 Part1 倒數37天

會賴床一定是因為鬧鈴設錯了:p

And don't set alarms every half an hour. You're not gradually waking yourself up. You're interrupting and restarting your sleep cycle over and over again. I'm guilty of this, so are many of you. It is the worst, just stop it.
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【BGM】2017神鬧鈴

有漏了幾個字，所以自行補上了。

今天這篇來得剛好，星期六還要工作真是有夠OOXX…得做個尿急的夢才能爬起來啊！

And don't set alarms every half *an hour. You're not gradually waking yourself up. *You're interrupting and restarting your sleep *cycle over and over again. I'm guilty of this, so are many of you.

■alarm [əˋlɑrm]警報(器)；鬧鐘；定時裝置；
驚恐；擔憂
令某人担心或害怕
■interrupt [͵ɪntəˋrʌpt]中斷；打斷；打擾；阻礙
■guilty [ˋgɪltɪ] 內疚的；有過錯的；有罪責的
☺And don't set alarms every half-hour, you're not gradually waking yourself up. you're interrupting and restarting your sleep over and over again. I'm guilty of this, so are many of you.
別把鬧鐘設成每30分鐘就響一次，你這樣不是把自己慢慢叫醒。你只是一直重複打斷又重啟你的睡眠狀態。我承認我跟你們多數的人都一樣，會犯這樣的錯誤。
【心得】吃喝拉撒睡似乎是動物的本能和基本需求，但樣樣都是學問耶～
順便呼應一下huahua今天的背景音樂:p，祝大家補班愉快!!!我請假在家偷懶~

Hi guys, welcome to today’s pronunciation challenge and my name is Kristi. It’s getting colder recently and it’s getting harder to wake up and get up in the morning. And today we have a video from DNews and it’s called why is waking up so hard? And this is especially evident in winter.
嗨大家好，歡迎來到今天的口說挑戰，我是主持人Kristi。最近的天氣越來越冷，所以一早就要睜開眼睛起床也變得越來越困難。今天我們的影片擷取自DNews主題是為什麼起床這麼難？尤其是在冬天，這個現象更加明顯。

And don't set alarms every half an hour; you're not gradually waking yourself up. You're interrupting and restarting your sleep cycle over and over again. I'm guilty of this, so are many of you. It is the worst, just stop it.
別想要每30分鐘都設一個鬧鐘，這樣也不會慢慢叫醒你。你只是不斷地打斷並重啟睡眠。我承認我會這麼做，相信你們也是。但感覺真的很糟，別再這樣了吧。

1 . alarm 警報

alarm [əˋlɑrm] (n.) 警報
set the alarm 設鬧鐘
The alarm went up when the thief broke into the store.
當小偷進到店裡準備要偷東西的時候，警鈴便大作了。

alarming [əˋlɑrmɪŋ] (adj.) 驚人的
Even though the consequence of Brexit isn’t really obvious yet, the aftershock would be quite alarming.
*Brexit = British + exit
雖然說英國脫離歐盟的後果其實現在還沒這麼顯著，不過它隨後的一波可能會非常驚人，令人提心吊膽。

2 . gradually 漸漸地

gradually [ˋgrædʒʊəlɪ] (adv.) 漸漸地
After many practices, you will gradually get the hang of it.
當你練習多次之後，你漸漸地就會抓到訣竅了。

3 . wake 醒來

wake [wek] (v.) 醒來
記得之前可能週末的時候我可能睡比較晚，然後我媽媽就會開門說你怎麼還沒起床？然後我就會說，沒有啦！可能我7、8點有醒來過。
Where’s the difference between waking up and getting up?
醒來跟起床其實是兩回事，因為醒來之後還有可能回去睡，你要真的起來才算數。

awake [əˋwek] (v.) 喚醒、(adj.) 醒著的
He is finally awake after two months in coma.
他昏迷兩個月之後終於醒來了。

4 . interrupt 中斷

interrupt [͵ɪntəˋrʌpt] (v.) 中斷
Sorry to interrupt but I need to borrow you for a minute.
抱歉打斷你說話，可是我需跟你講一分鐘的話，你要借我一點時間。

interruption [͵ɪntəˋrʌpʃən] (n.) 終止
Her rude interruption put this meeting in a halt.
她無理地打斷這場會議。

5 . guilty 罪惡的

guilty [ˋgɪltɪ] (adj.) 罪惡的
I felt a kind of guilty for letting him taking the responsibility for me.
我覺得讓他擔起這個責任我感到有點罪惡。

guilt [gɪlt] (n.) 罪惡
He is almost swallowed by the sense of guilt.
他幾乎要被心中的罪惡感吞噬。

連音的示範：
Half an hour

Waking yourself up

Wake up

Over and over again

Alright, so that’s for today’s pronunciation challenge. I know it’s really hard to get up but you get credit for just waking up and do the things you like to do, or you need to do, and there is like another thing you need to do which is to leave your recording below, and I will challenge you guys tomorrow, bye!
好的，今天的口說挑戰告一段落。我知道起床是一件很艱難的任務，但是在你不吭一聲就醒來的態度上你會得到表揚的，隨即去做你喜歡做的事，或者是你需要去完成的事，接著還有另一件你需要去做的事，那就是留下你的錄音檔在VT上，我將會主持明天的口說挑戰，大家再見！

Day 77 :) Morning~~

Day.343 ∥Sep,30th.2017.Sat∥

And don't set alarms every half an hour. You're not gradually waking yourself up. You're interrupting and restarting your sleep cycle over and over again. I'm guilty of this, so are many of you.

良好的作息很重要的

因為我剛好遇見你
留下足跡才美麗
風吹花落淚如雨
因為不想分離

因為剛好遇見你
留下十年的期許
如果再相遇
我想我會記得你

And don't set alarms every half-hour, you're not gradually waking yourself up. you're interrupting and restarting your sleep cycle over and over again. I'm guilty of this, so are many of you.

And don't set alarms every half *an hour. You're not gradually waking yourself up. *You're interrupting and restarting your sleep *cycle over and over again. I'm guilty of this, so are many of you.

有個問題想請大家幫忙給個意見
最近老師希望我能跟學弟(也許是學妹)進行一對一的教學
可是我以前從未有教導經驗，最近的多益成績也僅有750
想請問大家覺得這樣是不是有資格來教導這位孩子
(以這位孩子是你的親友的角度來看)