That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
back away completely satisfaction worthless the simplest tasks lack motivation
That is why you fall even deeper / and that's when you slowly start to back away / from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things / that used to bring you joy / are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
0:00
unickname9 年前
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation. 這就是你為什麼會陷入更深的低潮的原因，而這個時候你也會慢慢地開始疏遠你的朋友與家人。有時候甚至會完全地把他們隔絕在外。所有的滿足感都消逝了。以往會讓你感到快樂的一些小事現在變得一文不值。即使是最簡單的任務都讓你感到痛苦。這也就是你缺乏動力的原因。 【心得】是人都有求生慾望，憂鬱患者也是，在絕望與求生的念頭中掙扎，當他們發出求救訊號的時候，請不要忽視，因為他們如果不出聲，你連伸出援手的機會都沒有。別忘了：「只要活著一切就還有希望，只要不放棄自己，一切都還有可能。」
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Annie9 年前
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation. --- 今天的主題有點沈重, 也感同深受. 我也是斷斷續續在跟自己內心的負面情緒交戰著. 有的時候就是突然襲來, 變得什麼都不在乎, 毫無動力, 那種感覺相當無助與惶恐. 願每個在經歷這些的朋友們都不要放棄希望
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Leeway9 年前
氣。若。游。絲...面對即將到來的勞動
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
0:00
小柿子9 年前
Day.203 ||
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
<2.0-48> Thanks Kristi and every friend~ Be Happy! Although it's the beginning of working days. ^^
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation now.
ShakesBeer9 年前
Day 317
只有當身邊的人經歷過憂鬱症，才會知道這玩意不是開玩笑的。
back away
completely
satisfaction
worthless
the simplest tasks
lack motivation
That is why you fall even deeper / and that's when you slowly start to back away / from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things / that used to bring you joy / are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
unickname9 年前
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
這就是你為什麼會陷入更深的低潮的原因，而這個時候你也會慢慢地開始疏遠你的朋友與家人。有時候甚至會完全地把他們隔絕在外。所有的滿足感都消逝了。以往會讓你感到快樂的一些小事現在變得一文不值。即使是最簡單的任務都讓你感到痛苦。這也就是你缺乏動力的原因。
【心得】是人都有求生慾望，憂鬱患者也是，在絕望與求生的念頭中掙扎，當他們發出求救訊號的時候，請不要忽視，因為他們如果不出聲，你連伸出援手的機會都沒有。別忘了：「只要活著一切就還有希望，只要不放棄自己，一切都還有可能。」
Annie9 年前
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
---
今天的主題有點沈重, 也感同深受. 我也是斷斷續續在跟自己內心的負面情緒交戰著. 有的時候就是突然襲來, 變得什麼都不在乎, 毫無動力, 那種感覺相當無助與惶恐. 願每個在經歷這些的朋友們都不要放棄希望
Leeway9 年前
氣。若。游。絲...面對即將到來的勞動
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
小柿子9 年前
Day.203 ||
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation.
TDK9 年前
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Yun9 年前
心理健康與身體健康同等重要，但去看心理醫生並不如同感冒去診所一樣普及，民眾普遍認知的管道不多。之前讀過一篇文，順手節錄些重點分享。
鬱症是WHO公認的三大疾病之一
《台灣心理衛生專責單位-心口司，僅是司級單位，還與口腔衛生共用，一年的預算少得可憐...衛福部的心理預算是一人$22.1.....( 連杯珍奶錢都不夠啊！
Wan Tzu9 年前
憂鬱症文明病普遍發生不足為奇，多關心自己和身邊的人，憂鬱症嚴重者ㄧ定要吃藥控制，還有養成每天運動釋壓習慣，多走出戶外曬太陽，找到自己宣洩釋放壓力途徑（像我就超愛運動和八卦！哈哈哈⋯⋯要得憂鬱症也不容易）案例：我每天星期都強迫憂鬱症朋友陪我爬山跑步，她真的在爬山運動後病況好轉，現在換她在幫助身旁憂鬱症朋友誒！棒棒棒❤️
Tino9 年前
<2.0-48>
Thanks Kristi and every friend~
Be Happy! Although it's the beginning of working days. ^^
That is why you fall even deeper and that's when you slowly start to back away from friends and family, sometimes completely shutting them out. All satisfaction is gone. The little things that used to bring you joy are now worthless. Even the simplest tasks become painful. That is why you lack motivation now.
PC home9 年前
阿波的國小老師因為憂鬱症燒炭了結自己的生命，
今年辦了久違的高中同學會，總召集人告訴大家某某某因為憂鬱症自殺了。我shock過頭只能「蛤？」一聲，雖然我跟她並沒有到現在所謂的閨蜜，但印象中的她是個很開朗的人，成績好是個熱心的同學QAQ。
大家都不了解她後來發生了甚麼事，臉書也看不出有甚麼生活異狀。唯一知道的只有總召從電話中她父母口中說的來了解--女兒憂鬱症自殺了，謝謝還記得她...