每日口說挑戰你的感受 ≠ 事實！ (Feelings Are Fake News)

Day 288

我有過這樣的經驗：在投訴某人某天讓我抓狂的行為時，忽然覺得這事件也沒有這麼嚴重，檢討起來發覺這是累積的不滿，只是在這次爆發而已。

a burst of emotion
triggered
insignificant
a bunch of
resolve it

/ 的部分是如果氣不足，可以稍微停頓的地方

Because more often than not, by the time I have a burst of emotion, it's just being triggered / by something really insignificant / and the real problem is something else / that happened ages ago / or a bunch of different things that happened / that I never actually addressed. And once I can actually know / why I'm feeling a certain way, it's so much easier to resolve it.

■resolve[rɪˋzɑlv]解決、解除
■burst[bɝst] 突然迸發
e.g. a burst of speed/applause/laughter
■address[əˋdrɛs] 應付、處理
【口說】Because more often than not by the time I have a burst of emotion, it's just being triggered by something really insignificant and the real problem is something else that happened ages ago or a bunch of different things that happened that I never actually addressed. And once I can actually know why I'm feeling a certain way, it's so much easier to resolve it.
因為等到我情緒突然爆發時，引爆點大多是一些微不足道的小事，而真正的問題點其實是很久之前發生過的另一件事或是一些曾經發生過但我之前一直沒有認真去處理的其他事情。一旦我真正明白自己情緒失控的原因後，要解決它就簡單得多了。
【心得】我覺得旅館房間"請勿打擾"的掛牌還蠻適合借來掛在脖子的，當想要靜一靜又沒辦法獨處的時候，可以掛起來。
【背景音樂】Santana - Smooth ft. Rob Thomas

■ more often than not = most of the time = often as not, 滿頻繁的，泰半時間都是。

Because more often than not, by the time I have a burst of emotion, it's just being triggered by something really insignificant and the real problem is something else that happened ages ago or a bunch of different things that happened that I never actually addressed. And once I can actually know why I'm feeling a certain way, it's so much easier to resolve it.

#深呼吸

Because more often than not, by the time I have a burst of emotion, it's just being triggered by something really insignificant and the real problem is something else that happened ages ago or a bunch of different things that happened that I never actually addressed. And once I can actually know why I'm feeling a certain way, it's so much easier to resolve it.
──────────────────────────
●more often than not (adv.) 大多數時候、往往、多半；通常
=most of the time
=as often as not
=usually
=generally
=normally
=mostly

e.g.他多半用空閒時間來學英文
[ More often than not, he studies English during his spare time.
=Most of the time,…
=As often as not,…
=He usually studies English during his spare time.
=He generally studies…
=He normally studies...
=He mostly studies…]

●burst out crying/ laughing
●burst into tears/ laughter

謝謝Kristi&大家~~~
今天卡在無法把recolve it給 resolve XDDD
不完美錄音之感冒就淚一勾啦~~淚一勾~~淚一勾~~~
~~~~~~~~~~~~
Because more often than not, by the time I have a burst of emotion, it's just being triggered by something really insignificant and the real problem is something else that happened ages ago or a bunch of different things that happened that I never actually addressed. And once I can actually know why I'm feeling a certain way, it's so much easier to resolve it.

我自覺脾氣不差但常常被說很兇XD可能臉長得太臭（？
但談戀愛的時候真的滿常生氣的 脾氣來了真的忍耐不住啊～>"<
謝謝大家上禮拜的生日祝福！太感人了啦～～雖然我很混都沒上來
這禮拜上班好幾天都在加班，雖然不是強迫的但同事都沒走就不敢走啊⋯⋯ＱＱ
https://www.facebook.com/pet.kuso/
現在這個粉絲團的小編是我哈哈
喜歡動物的歡迎多看看（但要點進文章才會算點閱率嗚嗚）

不過要在很情緒激動的時候要先去到十年後想這件事
還需要很長的修煉呀～～～～～～
哈哈哈哈

［回覆］
＠托尼 布魯斯 早安早安～～

＠丸子 我昨天真的是吃惹不少東西哈哈哈哈

＠踢諾 買到了 但沒有買到原本要去的那家
聽說市集還沒開始，就已經有人在大太陽下排隊惹.......

＠小柿子 哈哈哈哈哈台中聚會由你主揪：Ｄ（認真）

＠祖壕 可以剛好來台中剛好來參加