每日口說挑戰 該如何放下那個始終放不下的他？(How to Get Over Someone)

今日挑戰句子

The way to unfixate is not to tell ourselves that we never like the person. It's to get very serious and specific about what the attraction was based on. And then come to see that the qualities we had admire in the ex, must necessarily exist in other people who don't have the set of problems that make the original relationship impossible.

解除這種迷戀的方法並不是告訴我們自己我們從來沒有愛過這個人。而是很認真仔細地思考他們為什麼對我們有這麼大吸引力。然後看到我們所欣賞前任具有的好特質，其他人必然也要有。他們會讓這段感情成為可能。