Name: Shariqa Sanobar Kareem TEDEd 演講 || 十年級 || ZPHS Nusthulapur || Paramita TEDEd Club (Shariqa Sanobar Kareem TEDEd Talk || Grade-10 || ZPHS Nusthulapur || Paramita TEDED Club)
Uploaded: 2026-03-25T22:33:42.000Z
Duration: 9 min 29 s

情態副詞

The sun is peeping through the curtains, and your hand instinctively reaches for your phone.

陽光從窗簾縫隙透進來，你的手本能地伸向手機。

你點擊螢幕，但什麼都沒反應。

YouTube 只是個轉個不停的輪子。

You go to check your own profile, but even your DP, your digital identity is missing.

你去查看自己的個人檔案，但連你的 DP，你的數位身份都消失了。

For the first time in history, our thumbs are taking a forced rest.

這是歷史上第一次，我們的拇指被迫休息。

I want you to truly imagine the silence in the world at that moment.

我希望你真正想像一下，那一刻全世界的寂靜。

There are no notifications, no vibrations, no pings against your nightstand.

沒有通知聲，沒有震動，也沒有敲擊床頭櫃的提示音。

It is just reality staring directly back at us.

這只是現實赤裸裸地映照著我們。

This small exercise in imagination made me think deeply.

這個小小的想像練習，讓我深思。

Are we truly ready for a world without social media?

我們真的準備好迎接一個沒有社群媒體的世界嗎？

我們是隻因為它才得以生存嗎？

This is Shariqa Sanobar Kareem, a Grade 10 student from ZPHS Nusthulapur, a government school in Telangana.

我是 Shariqa Sanobar Kareem，來自特倫甘納邦一所政府學校 ZPHS Nusthulapur 的十年級學生。

Today, I want to explore a simple but mind-opening question: What if social media takes the avatar of Kumbh Karna?

今天，我想探討一個簡單卻能開啟思維的問題：如果社群媒體化身為 Kumbh Karna，會怎麼樣？

We must acknowledge that social media is no longer just a place for entertainment.

我們必須承認，社群媒體早已不只是娛樂的場所。

It is a complex world of communication, knowledge, and opportunity.

它是一個複雜的溝通、知識和機會的世界。

In the life of a modern student, social media is woven into the very fabric of existence.

在現代學生的生活中，社群媒體已經編織進了存在的根本。

We use YouTube for studies when a textbook isn't enough.

當課本不夠時，我們會用 YouTube 來學習。

We use Google for homeworks and WhatsApp groups to share notes.

我們會用 Google 寫功課，並用 WhatsApp 群組分享筆記。

It is a place where teachers share urgent announcements and where governments share life-changing schemes.

這是一個老師分享緊急公告、政府發布改變人生的計畫的地方。

It is a platform where a student can clear a doubt at midnight.

這是一個學生能在半夜解決疑惑的平臺。

You may not realize it in your daily scroll,

你在每天滑手機時，可能沒意識到，

but social media has become our fastest bridge to information.

但社群媒體已經成為我們獲取資訊最快速的橋樑。

So why do we feel a sense of panic when we imagine its disappearance?

那麼，為什麼我們會對它消失的想像感到恐慌呢？

Psychology tells us that our brain is addicted to instant rewards, instant entertainment, and instant happiness.

心理學告訴我們，我們的大腦對即時的回饋、即時的娛樂和即時的快樂上癮了。

This is why the mere thought of a digital blackout makes us shake.

這就是為什麼一想到數位斷網，我們就會感到害怕。

But I am here to tell you, need not fear.

The truth is, we don't need social media to live.

事實上，我們不需要社群媒體也能活。

If it disappears tomorrow, the world will not end; it will simply change.

如果它明天消失，世界不會毀滅；只會改變。

We must remember that the strongest tool we possess is not the app in our phone, but

我們要記得，我們擁有的最強大工具不是手機裡的 App，而是

Let's look at the signs of what happens when the pings stop.

我們來看看當通知聲停止時會發生什麼跡象。

The brain becomes calmer and more focused.

Social media feeds the brain dopamine, a feel-good chemical that keeps us opening apps again and again.

社群媒體餵給大腦多巴胺，一種讓人感覺良好的化學物質，讓我們不斷重複打開 App。

If it disappears tomorrow, your brain will initially get confused for one or two days because that dopamine supply has been cut off.

如果它明天消失，你的大腦一開始會有一兩天感到困惑，因為多巴胺的供應被切斷了。

However, after those 48 hours, something miraculous happens.

然而，過了這 48 小時後，會發生一些奇妙的事。

Scientists have observed that even when social media stops, the brain does not shut down; it resets itself.

科學家觀察到，即使社群媒體停止，大腦也不會關閉；它會重置自己。

Doctors say that when the digital noise reduces, the brain becomes calmer and more focused.

醫生說，當數位噪音減少時，大腦會變得更平靜、更專注。

Our span of attention, which has been decreasing due to constant scrolling, will naturally begin to improve.

我們不斷滑動而縮短的注意力廣度，自然會開始改善。

Social media has given us what I call a bitter gift: FOMO, or the fear of missing out.

社群媒體給了我們一個我稱之為「苦澀的禮物」：FOMO，也就是錯失恐懼症。

We have become habituated to feeling happy only by seeing others post.

我們已經習慣了只透過看別人發文來感到快樂。

The irony of our modern life is that our happiness remote is in the hands of others.

我們現代生活的諷刺之處在於，我們的快樂遙控器掌握在別人手中。

If social media disappears tomorrow, nothing bad happens.

如果社群媒體明天消失，也不會有什麼壞事發生。

Instead, your FOMO reduces because there is no perfect life to compare yourself to.

相反地，你的 FOMO 會減少，因為沒有完美的生活可以讓你比較。

Sleep quality improves because your brain isn't being overstimulated.

睡眠品質會改善，因為你的大腦不會過度刺激。

More importantly, social media has often stifled our imagination and creativity.

更重要的是，社群媒體常常扼殺了我們的想像力和創造力。

If it disappears tomorrow, our broken wings of imagination will finally get the strength to fly.

如果它明天就消失，我們想像力的斷翼終將能找回飛翔的力量。

So if social media disappears, we won't just sit there peacefully.

所以，如果社群媒體消失了，我們不會就這樣安靜地坐著。

We will suffer from the five stages of digital grief.

我們會經歷數位哀悼的五個階段。

First, you will restart your phone ten times.

首先，你會重新啟動手機十次。

Then you will go to your Wi-Fi router and start talking to it like it's a sick relative.

然後你會走到 Wi-Fi 分享器旁，開始跟它說話，就像它是一個生病的親戚一樣。

我保證以後再也不會跳過廣告了。

But the most practical, ridiculous thing we do is a network parade.

但我們做過最實際、最荒謬的事，就是一場網路遊行。

You will see your entire neighborhood wandering out into the street, holding their phones high in the air like they're offering a sacrifice to the gods, hoping that if they stand on one leg and lean toward the North Star, a single WhatsApp message might drop from the sky.

然後你會看到整個社區的人都走上街頭，高舉著手機，就像在向神明獻祭一樣，希望只要單腳站立，然後朝著北極星傾斜，就能從天上掉下一則 WhatsApp 訊息。

And if you see a beautiful plate of food, you're going to have a crisis.

然後如果你看到一盤很美的食物，你會陷入一種危機。

You will be hovering over your lunch with your phone, trying to take a picture,

你會拿著手機，懸停在午餐上方，試圖拍照，

and then you will realize there's nowhere to post it.

然後你會發現，根本沒有地方可以發布。

You will be forced to actually eat the food while it's still hot.

你將被迫在食物還熱騰騰的時候就把它吃掉。

Do you know how traumatizing that is for our generation to eat a meal without 40 strangers liking it first?

你知道我們這一代，在沒有 40 個陌生人按讚之前就吃一頓飯，有多麼創傷嗎？

And surprisingly, reality tastes delicious.

而且令人驚訝的是，現實的味道很美味。

If social media disappears tomorrow, the world will not end.

如果社群媒體明天就消失，世界也不會是以結束。

As I said, on October 4, 2021, the world got a preview.

就像我說的，在 2021 年 10 月 4 日，全世界都看到了預演。

Facebook, Instagram, and WhatsApp experienced a major 6R global outage due to a configuration error.

Facebook、Instagram 和 WhatsApp 因為設定錯誤，發生了長達 6R 的全球大當機。

At first, people felt frustrated and bored.

一開始，大家覺得很煩、很無聊。

People started talking to their friends in person.

They started paying attention to the physical world around them and enjoyed a break from the screen.

他們開始關注周遭的實體世界，享受暫時脫離螢幕的時光。

That 6R disturbance proved that life can be fun, peaceful, and

那次 6R 的騷動證明瞭，即使沒有發布動態，生活依然可以充滿樂趣、平靜，

full of happy moments even without a status update.

I want to clarify that I'm not against social media.

我想澄清一下，我並不是反對社群媒體。

It's a powerful global communication system, a digital marketplace, and a creative platform.

它是一個強大的全球溝通系統、數位市場和創意平臺。

Millions use it to study, build careers, and stay informed.

數百萬人利用它來學習、建立事業並保持資訊更新。

Its disappearance would not mean the end of human connections.

它的消失並不代表人類連結的終結。

It would simply mean we need new ways, new systems to communicate.

那隻代表我們需要新的方式、新的系統來溝通。

We would discover something far more important: curiosity, real-life connections.

我們將會發現更重要的東西：好奇心、真實的生活連結。

Humor, creativity, mistakes, genuine moments will finally be arts again.

幽默、創意、錯誤、真實的時刻，將會再次成為藝術。

So if social media and AI disappear tomorrow, do not panic.

所以，如果社群媒體和 AI 明天就消失，別慌。

Laugh a little, notice the world a little more, and talk to someone.

笑一笑，多留意周遭的世界，和別人聊聊天。

You might just discover a part of yourself that you hadn't noticed in a long time.

你可能會發現一個你很久沒注意到的自己。

And who knows, you might even survive without a single meme for the whole day.

說不定你一整天不用一張迷因也能活下來。

Finally, what I want to say is, the human brain is far superior to any other advanced machine on this planet.

最後，我想說的是，人類的大腦遠遠勝過這星球上任何先進的機器。

相信它，信任它，好好培養它。

Play with your brain, talk to your brain, and tease your brain.

跟你的大腦玩耍、跟它哈拉、跟它鬥嘴。

Like your brain instead of liking a nonsense social media post.

按讚你的大腦，而不是按讚無聊的社群媒體貼文。

If you give one like to your brain every day, you will not depend on any platform for entertainment.

如果你每天給你的大腦一個讚，你就不會依賴任何平臺來找樂子。

Your brain will give you enduring happiness, showing you thousands of routes for entertainment and ideas.

你的大腦會給你持久的快樂，展現成千上萬的娛樂和創意點子。

Shariqa Sanobar Kareem TEDEd 演講 || 十年級 || ZPHS Nusthulapur || Paramita TEDEd Club (Shariqa Sanobar Kareem TEDEd Talk || Grade-10 || ZPHS Nusthulapur || Paramita TEDED Club)