Name: 金·凱瑞的覺醒！艾倫·瓦茲教你如何擁抱超脫小我的宇宙！ (Jim Carrey's Awakening - How to Embrace the Universe Beyond the Ego with Alan Watts)
Uploaded: 2026-02-01T14:47:18.000Z
Duration: 6 min 39 s

我就是這個東西，我就是那個東西。

But I'm finding that ultimately the, the freedom from it is, is something people are kind of hungry for.

但我發現，最終擺脫它的自由，是大家有點渴望的東西。

You know what's really interesting with him?

你知道他最有趣的地方是什麼嗎？

He's taken like a severe psychological and I guess philosophical turn.

他整個人的心態變得非常心理學，我猜也是哲學上的轉變。

He must have had like some psychedelic experiences too, because he's just talking about like what matters and what doesn't matter.

他肯定也有些迷幻的體驗，因為他現在只講什麼重要、什麼不重要。

He's not talking like Jim Carrey, the world famous A list actor who's had gigantic smash movies.

他現在講話的樣子，不像金·凱瑞那樣，一個世界級的A咖演員，演過無數賣座大片。

He's like talking like some guy who's just trying to sort of understand his place in the universe.

他講話的樣子，比較像是一個正在努力理解自己在宇宙中位置的人。

Sometimes I think that's the only thing that's important really.

有時候我覺得，這才是真正唯一重要的事。

You know, it's just letting each other know we're here, reminding each other that we're part of a larger cell.

你知道，就是讓彼此知道我們在這裡，提醒彼此我們是更大群體的一部分。

I used to think Jim Carrey is all that I was just a flickering light, a dancing shadow, the great nothing masquerading as something you can name.

我以前覺得金·凱瑞就是一切，我只是一道閃爍的光，一個跳舞的影子，一個偽裝成你能命名的東西的偉大虛無。

I used to believe that who I was ended at the edge of my skin.

我以前相信，我的存在就止於我的皮膚邊緣。

That I had been given this little vehicle called a body from which to experience creation.

我相信我被賦予了這個叫做身體的小載具，用來體驗創造。

Then I learned that everything outside the vehicle was part of me too.

然後我才學到，載具以外的一切，也都是我的一部分。

They are also projectors that are running a second story over the picture that we see in front of us all the time.

它們也是投影機，一直在我們眼前看到的畫面之上，播放著另一個故事。

The headlight shines on the road in front.

The headlight does not shine on the wire which connects it with its own battery.

大燈不會照亮連接它與電池的電線。

So in a way, the headlight is unaware of how it shines.

所以某種程度上，大燈不知道自己是如何發光的。

And in the same way we are unaware of the sources of our consciousness.

同樣地，我們也不知道自己意識的來源。

You are something the whole universe is doing in the same way that a wave is something that the whole ocean is doing.

你就像整個宇宙正在做的事一樣，就像海浪是整個海洋正在做的事一樣。

Our real body is not just what's inside the skin, but our whole total external environment.

我們真正的身體不只是皮膚裡面的東西，而是我們整個對外的整體環境。

And if you become aware of that unknown self, the more you become aware of it, the more you realize that it is inseparably connected with everything else that there is.

而且，當你意識到那個未知的自我時，你越意識到它，就越會發現它與其他所有事物密不可分。

And that vast thing that you see far off, far off, far off with telescopes.

還有，你用望遠鏡看到的、遙遠、遙遠、遙遠的那個浩瀚景象。

然後你一直看、一直看、一直看。

One day you're going to wake up and say, why, that's me.

有一天你會醒來，然後說：「哇，那就是我。」

And in knowing that know you see that you never die.

並且在知道這點之後，你會明白你永遠不會死。

Ultimately, we're not the Avatars we create.

最終，我們不是我們創造的化身。

We're not the pictures on the film stock.

We are the light that shines through all else is just smoke and mirrors.

我們是穿透一切的光，其他一切都只是煙霧和鏡子。

令人分心，但並不真正引人入勝。

I've often said that I wished people could realize all their dreams and wealth and fame so that they could see that it's not where you're going to find your sense of completion.

我常說，我希望人們能實現他們所有的夢想、財富和名聲，這樣他們就會明白，那裡找不到你的成就感。

The imagination is always manufacturing scenarios, both good and bad.

想像力總是在製造各種情境，好的壞的都有。

And the ego tries to keep you trapped in the multiplex of the mind.

而自我則試圖讓你困在心靈的複合式影城裡。

And if you listen to it, there will always be someone who's doing better than you.

如果你聽它的，總會有人比你做得更好。

No matter what you gain, ego will not let you rest.

不管你得到什麼，自我都不會讓你休息。

It will tell you that you cannot stop until you've left an indelible mark on the earth, until you've achieved immortality.

它會告訴你，你必須在地球上留下不可磨滅的印記，直到你獲得永生，否則就不能停下來。

It's been part of the evolution of ego is to spend your first half of your life acquiring and adding, thinking you can add to yourself.

自我的演化一部分就是花費你生命的前半段去獲取和增加，認為你可以為自己增添東西。

When you got a cool car and you got nice clothes and you've done something that people admire.

當你擁有一臺酷炫的車、漂亮的衣服，做了一些讓人欽佩的事。

It's not where happiness comes from and that there's no real you involved in the first place.

快樂不是來自那裡，而且一開始就沒有真正的「你」在裡面。

Like many of you, I was concerned about going out into the world and doing something bigger than myself.

就像你們很多人一樣，我曾經擔心要踏入社會，做一些比我自己更偉大的事。

Until someone smarter than myself made me realize that there is nothing bigger than myself.

直到有人比我更聰明，讓我意識到沒有什麼比我自己更偉大。

放輕鬆，為自己夢想一個美好的人生吧。

I had a substitute teacher from Ireland in the second grade that told my class during morning prayer that when she wants something, anything at all, she prays for it and promises something in return, and

我二年級時有一位來自愛爾蘭的代課老師，在早禱時告訴我們班，當她想要任何東西時，她就會為它祈禱並承諾回報，

Well, I'm sitting at the back of the classroom, you know, thinking, well, my family can't afford a bike.

嗯，我坐在教室後面，你知道的，心想，嗯，我家買不起腳踏車。

And I promised I would recite the rosary every night in exchange.

我還承諾，作為交換，我每晚都會唸玫瑰經。

But two weeks later, I got home from school to find a brand new Mustang bike with a banana seat and Easy Rider handlebars.

但兩個星期後，我放學回家，發現一輛全新的 Mustang 腳踏車，配有香蕉椅和 Easy Rider 把手。

My family informed me that I had won the bike in a raffle, that a friend of mine had entered my name in without any.

我家人告訴我，我贏了腳踏車的抽獎，是我一個朋友在完全沒有。

So that type of thing has been happening to me ever since.

所以那種事情從此就一直發生在我身上。

As far as I can tell, it's just about letting the universe know what you want and working toward it while letting go of how it comes to pass.

據我所知，這就是讓宇宙知道你想要什麼，並朝著它努力，同時放下它如何發生的。

Your job is not to figure out how it's going to happen for you, but

你的工作不是要弄清楚它會如何為你發生，而是

And when the door opens in real life, just walk through it.

當現實生活中那扇門打開時，就走進去。

And when I say life doesn't happen to you.

I'm just making a conscious choice to perceive challenges as something beneficial so that I can deal with them in the most productive way.

我只是有意識地選擇將挑戰視為有益的事物，這樣我才能以最有成效的方式來應對。

You are ready and able to do beautiful things in this world.

你已經準備好，有能力在這個世界上做美好的事情。

And don't ever let fear turn you against your playful heart.

而且永遠不要讓恐懼讓你背離你那顆愛玩的心。

The real you is not a puppet which life pushes around.

真正的你不是一個被生活推著走的傀儡。

The real, deep down, you is the whole universe.

你內心深處真正的你，就是整個宇宙。

In case I don't see you, good afternoon, good evening, and good night.

萬一我沒看到你，祝你有個美好的下午、晚上和夜晚。