Name: 如何自己學英文（還免費）！ (How to Learn English On Your Own (for FREE))
Uploaded: 2026-02-01T02:16:13.000Z
Duration: 13 min 28 s

現在進行式

in this video I'm going to show you the best way to learn English on your own.

在這個影片裡，我要教大家如何在自己學英文的最好方法。

動名詞

Together, we're going to create a daily learning routine that covers all the major elements of learning English.

我們會一起建立一個每天的學習例程，涵蓋學英文的各個主要面向。

Vocabulary, pronunciation, grammar, listening, speaking, and reading and writing skills.

像是單字、發音、文法、聽說讀寫的技巧。

I'll show you the best resources for building each of these skills based on your current level of English, and

我會根據你目前的英文程度，告訴你建立這些技巧的最佳資源，

then we'll create a learning plan that meets your goals and needs as a student.

然後我們會為你量身打造一個符合你學習目標和需求的學習計畫。

Right now, you probably understand at least some English.

現在，你可能至少聽得懂一些英文。

Maybe you studied it in school or you've watched American movies, or you're currently learning as an adult, and

也許你在學校學過，或是看過美式電影，又或者你現在是成年後才開始學，

But in order to find the resources that will serve you best, it's helpful to have a clear understanding of your current level of English.

不過，為了找到最適合你的學習資源，先清楚瞭解你目前的英文程度會很有幫助。

And to do that, you can take this free English proficiency test, and

然後，你可以做這個免費的英文程度測驗，

I'll put links to everything I'm talking about in the video description box below.

我會把所有我提到的東西都放在影片下方的說明欄連結裡。

After you take the test, your results will be based on the CEFR scale and you'll receive a score somewhere between a one beginner level and C2, which is close to a native level of fluency.

測驗結束後，你的分數會根據CEFR標準，介於初學者等級的一到接近母語程度的C2之間。

Keep your score in mind throughout this video, because I'll be recommending different materials based on your current level of English.

在看這支影片的時候，請記得你的分數，因為我會根據你目前的英文程度推薦不同的教材。

Before you dive into watching TV shows and listening to podcasts, it's important that you have a core understanding of how the English language works.

在開始看電視或聽Podcast之前，先建立對英文運作方式的核心理解是很重要的。

How to conjugate a verb, how to build a sentence, how to ask a question, things like that.

像是動詞變化、句子結構、問問題等等。

And to build that understanding, you should use one of these two courses.

為了建立這個理解，你可以使用這兩個課程其中一個。

They're both excellent and they're completely free, and

they'll give you all the knowledge you need to continue learning on your own.

而且會給你所有你需要的知識，讓你能夠自己繼續學習。

The only question for you is whether you want to study American English or British English, and

你唯一需要決定的，就是你想學美式英語還是英式英語，

I'll talk more about that decision in our next segment on pronunciation.

在我們下一個關於發音的單元，我會再多跟大家聊聊這個決定。

If your English is already at a B2 level or above, you don't need to be using a course at all.

如果你的英文已經到 B2 或以上了，其實你根本不需要上課。

At that level, you'll learn faster by focusing on your listening, reading, and speaking skills.

在那個程度，你專注在聽、讀、說，進步會更快。

And again, we'll talk about building the right routine for your needs at the end of this video.

還有，我們會在影片最後，聊聊怎麼建立適合你的學習習慣。

As you probably know, there are many different dialects of English.

你可能也知道，英文有很多不同的腔調。

像是美式、英式、澳洲英語等等。

And every dialect has a different pronunciation.

The good news is that no matter what English dialect you learn, it's pretty easy to understand the others.

好消息是，不管你學哪種英文腔調，其實都很容易聽懂其他腔調。

百分之九十九的單字都會是相同的。

The bad news is that all English dialects have some pretty bizarre spellings and pronunciations, so you should study the dialect that you find most interesting or useful.

壞消息是，所有英文腔調都有一些很奇怪的拼法和發音，所以你應該研究你覺得最有趣或最有用的腔調。

For many people, that's American English.

對很多人來說，那就是美式英語。

And the YouTube channel Rachel's English has a free course that I highly recommend for anyone who wants to improve their American English pronunciation.

而且 YouTube 頻道 Rachel's English 有一個免費課程，我非常推薦給任何想改善美式英語發音的人。

As you'll see, Rachel gives clear and concise explanations on how to create every sound in the English language.

你會看到，Rachel 對如何發出英文的每個聲音都做了清晰簡潔的說明。

你的任務是觀看這些教學影片並學習。

Listen carefully and then record yourself, pronouncing the various sounds.

仔細聽，然後錄下自己發出各種聲音的樣子。

然後問問自己，我做得怎麼樣？

If there's room for improvement, go back to the guides, make an adjustment, and try again.

如果還有進步空間，就回去看教學，做點調整，然後再試一次。

Once you have a solid understanding of basic English pronunciation, you can start practicing a more advanced technique, Vocal placement Vocal placement refers to the way muscles in our mouths actually shape sound, and

當你對基礎的英語發音有穩固的理解後，就可以開始練習一個更進階的技巧，聲帶位置。聲帶位置指的是我們嘴巴裡的肌肉如何實際塑造聲音，

it's an important part of English pronunciation.

這對英語發音來說是很重要的一部分。

You can use this playlist as a starting point, but

你可以把這個播放清單當作起點，但

eventually you'll begin to hear English vocal placement on your own.

最終你會開始自己聽出英語的聲帶位置。

When that happens, you can practice by listening to news broadcasts and again recording yourself and trying to match what you hear.

當那樣發生時，你就可以透過聽新聞廣播來練習，再次錄下自己，試著模仿你聽到的聲音。

If you're interested in learning British pronunciation, I recommend using this playlist to study basic technique and this one to master vocal placement.

如果你對學習英式發音有興趣，我推薦使用這個播放清單來學習基礎技巧，用這個來精通聲帶位置。

And again, you'll find all the information in the description box below.

還有，你可以在下方的說明欄找到所有資訊。

If you want to speak fluent English, it's essential that you build a wide vocabulary of words and phrases, and

如果你想說流利的英語，建立廣泛的詞彙和片語是不可或缺的，

the simplest way to do that is by using flashcards.

而最簡單的方法就是使用單字卡。

There are thousands of flashcard tools out there, but I recommend that you use a program called Anchor.

市面上有很多單字卡工具，但我推薦你使用一個叫做 Anki 的程式。

you can use the browser version for free on your phone.

而且你也可以在手機上免費使用瀏覽器版本。

it uses something called Spaced Repetition, which will let you learn as many new words as possible in the shortest amount of time.

它使用一種叫做「間隔重複」的系統，能讓你用最短的時間學會最多的新單字。

All you need to do is open up the app and practice every day.

你只需要打開 App，每天練習就好。

If you're currently at the A1 or A2 level, you should practice with this Anki deck.

如果你目前是 A1 或 A2 的程度，建議你使用這個 Anki 的牌組來練習。

As you can see, each card includes native audio, so you can also practice proper pronunciation and as you memorize new words.

你看，每張卡片都有母語人士的發音，所以你也可以在記住新單字的同時，練習正確的發音。

Once you reach an intermediate level of English B1 and above, you can move on to this Anki deck, which includes more specific and conversational language at the advanced level, C1 and C2, it's a good idea to start creating your own flashcards based on new words that you hear and see in English language media podcasts, books, TV shows, things like that.

一旦你達到中級的英語程度 B1 或以上，就可以開始使用這個 Anki 牌組，裡面有更深入、更口語化的內容；到了進階的 C1 和 C2 等級，建議你開始製作自己的單字卡，記錄你在新聞、Podcast、書籍、電視節目等英語媒體上聽到的、看到的單字。

I'll share my top recommendations for each of those categories in just a moment.

我馬上就會分享我對這些類別的頂級推薦。

But first let's talk about how to master one of the trickiest aspects of the English language Grammar English grammar is challenging and sometimes quite strange.

不過，我們先來聊聊怎麼掌握英語裡最難的部分之一：文法。英語文法很有挑戰性，有時候也很奇怪。

But with the right kind of practice, I promise that it will start to feel natural over time.

但我保證，只要用對方法練習，久了之後就會覺得很自然。

And I want to be clear that studying grammar rules does not need to be a part of your language learning routine.

我想說清楚的是，死背文法規則不一定要是你語言學習的固定行程。

If you consistently use the other resources that I talk about in this video, you'll automatically build an understanding of English grammar.

如果你持續使用我在這支影片裡提到的其他資源，你自然就會建立起對英語文法的理解。

But I know that it can be frustrating when a phrase or a sentence just doesn't make sense.

但我知道，當一個片語或句子就是聽不懂的時候，會讓人很挫折。

So with that in mind, here are my recommendations for learning about English grammar.

所以，考量到這一點，這裡是我關於學習英語文法的建議。

For beginners, you should rely on one of the courses that I mentioned earlier.

對初學者來說，你應該要依賴我之前提到的其中一個課程。

They give clear explanations about English grammar in over a dozen languages.

它們提供超過十幾種語言的英語文法清晰解釋。

For intermediate students, I recommend this free course from Shaw English Online.

對中級學生，我推薦 Shaw English Online 這個免費課程。

The host, Esther, covers every major topic in English grammar and each video includes subtitles in around 10 languages.

主持人 Esther 涵蓋了英語文法中的所有主要主題，而且每支影片都附有大約 10 種語言的字幕。

And for advanced students who want to build an in depth understanding of English grammar, you can explore this Khan Academy course, which goes into significant detail.

至於進階學習者，如果想深入瞭解英語文法，可以看看 Khan Academy 這個課程，它會深入探討。

It is, however, only available in English.

Finally, for students of any level who want to learn more about English grammar via a book, the infographic Guide to Grammar is by far my favorite.

最後，不論是什麼程度的學生，如果想透過書本學習英語文法，我最推薦的絕對是這本「圖解文法指南」。

It uses pictures and graphics to explain English grammar, which makes the concepts far more interesting and easy to understand.

它用圖畫和圖形來解釋英語文法，讓概念更有趣、更容易理解。

Listening is arguably the most important skill for any English learner because it's the key to understanding how English is used in the real world.

聽力絕對是所有英語學習者最重要的技能，因為這是理解英語在真實世界中如何運用的關鍵。

And if you can understand spoken English, it will be much easier for you to read, write and speak English English Personally, I think that using podcasts is the best way to practice listening in a new language, for reasons that I talk about in this video.

如果你能聽懂口語英文，閱讀、寫作和說英文都會變得容易許多。我個人認為，使用 Podcast 是練習新語言聽力的最佳方式，原因我在這支影片裡有講到。

So let's talk about the best podcasts for building your listening skills in English.

所以，我們來聊聊最適合培養英語聽力技巧的 Podcast。

If you're somewhere between the A1 and B1 level, you should use one of these podcasts based on the English dialect that you want to study.

如果你在 A1 到 B1 程度之間，應該選擇一個基於你想學習的英語腔調的 Podcast。

At this level, there aren't many high quality podcasts to choose from and these two are far and away the best.

在這個程度，高品質的 Podcast 選擇不多，這兩個絕對是最好的。

Once you reach an intermediate level of English, however, you have hundreds of options.

不過，一旦你達到中級英文程度，你就會有數百種選擇。

所以，我們就從美式英語開始吧。

Starting at the B1 level, I recommend using the American English Podcast.

從 B1 程度開始，我推薦使用 American English Podcast。

The host speaks slowly and clearly and this podcast covers all kinds of useful topics for English learners, common expressions, slang words, cultural notes, et cetera.

主持人說話慢而且清晰，這個 Podcast 涵蓋了各種對英文學習者有用的主題，像是常用語、俚語、文化筆記等等。

At the B2 level, you can try the Past and the Curious.

在 B2 程度，你可以試試 The Past and The Curious。

This is actually a podcast for older kids, but the content is interesting and it's very well produced.

這個 Podcast 其實是給大一點的小孩聽的，但內容很有趣，而且製作得非常好。

At the C level, your choices are almost endless, but

到了 C 級，你的選擇幾乎是無限的，但

I would recommend starting with the Moth Story Hour or Radiolab, both of which will help you develop a native level of English and a deeper understanding of American culture.

我會建議從 The Moth Story Hour 或 Radiolab 開始，這兩個都能幫助你培養出母語人士的英文程度，並更深入地瞭解美國文化。

Likewise for British English, you can listen to these podcasts based on your current level.

同樣地，對於英式英語，你可以根據你目前的程度來聽這些 Podcast。

Now, no matter what your level or which dialect you're learning, you want to make sure that you're using podcasts effectively.

現在，不管你的程度如何，或者你在學哪種腔調，你都想確保你有效地使用 Podcast。

That means when you hear a word or a phrase you don't understand, use Google Translate to get a definition in your native language, and

這意味著當你聽到一個不懂的單字或片語時，就用 Google Translate 查詢你母語的定義，

then later on you can review any new words by looking through your translation history.

然後之後你可以透過查看你的翻譯紀錄來複習任何新單字。

And as I mentioned earlier, making your own flashcards in Anki is always a good idea.

而且就像我之前提到的，自己製作 Anki 的單字卡永遠是個好主意。

Now maybe you're wondering, can watching movies and TV in English be part of my learning routine?

現在你可能會想，看英文電影和電視節目能不能也成為我學習的一部分呢？

Although I wouldn't recommend relying on TV or movies to boost your English until you reach a relatively advanced level, B2 or above.

雖然我不會建議你依賴電視或電影來提升英文，直到你達到一個比較進階的程度，B2 或以上。

The key, however, is that while you're watching, you should only use English subtitles, not subtitles in your native language.

不過，關鍵是你在觀看的時候，應該只使用英文字幕，而不是你母語的字幕。

With that in mind, feel free to find shows or movies you like and make watching them a part of your daily routine.

有鑑於此，隨意找你喜歡的節目或電影，並把它們變成你日常學習的一部分吧。

Just remember to look up new words and phrases whenever you hear them.

只要記得隨時查詢你聽到的新單字和片語。

What's the best way to improve your English speaking skills?

要提升你的英文口說能力，最好的方法是什麼？