Name: 我嘗試「晨間排毒法」一個月，結果竟然是這樣！😱 (I Tried "The Morning Shed" For 1 Month, Here's What Happened)
Uploaded: 2026-01-20T17:34:12.000Z
Duration: 15 min 43 s

情態副詞

Lately my feed has been filled with these girls going to bed wearing all sorts of contraptions, masks, and

最近我的動態消息充斥著各種睡覺前使用奇特裝置、眼膜和

未來進行式

It got me thinking, if anyone's really actually doing it, I'm gonna be attempting to do the morning shed every day for one month to see if there's any long term effects, to see if it really saves me any time in the morning and to see if it just makes me hotter.

這讓我想到，有沒有人真的在做，我打算連續一個月每天嘗試晨間護理，看看有沒有什麼長期影響，看看它是否真的能幫我省下早上的時間，以及是否能讓我變得更漂亮。

So I've taken my makeup off so we can see our starting point.

所以我卸妝了，這樣我們就可以看到我們的起始點。

I also have a new friend that appeared here overnight.

我臉上還多了一個新朋友，是昨晚冒出來的。

對我來說是壞事，但對影片來說是好事。

I'm hoping that this can like help hydrate my skin better.

我希望這能幫助我的皮膚更好地補水。

Help me with like my breakouts I get sometimes.

I also have not the strongest chin in the world.

我的下巴也不是世界上最堅挺的。

I'm excited and kind of nervous for this month.

我對這個月既興奮又有點緊張。

We will see how this affects my day to day life.

我們會看看這對我的日常生活有什麼影響。

How much time it takes out of my nights, how much time it takes out of my mornings, how much time it takes out of my sleep.

這會佔用我多少夜晚的時間、多少早晨的時間、多少睡眠的時間。

Mostly hoping to just get any sleep at all.

It's a few days later and my order has arrived of all the products I'll need for this experiment.

幾天後，我這次實驗需要的所有產品訂單都到了。

Apparently the price of Beauty is about $150 in Amazon products.

顯然，美麗的代價是亞馬遜上的產品大約要 150 美元。

The collagen mas the sheet masks on nights.

膠原蛋白麵膜和片狀面膜在夜晚使用。

I don't feel like being suffocated by fabric.

We got the liquid version as well that dries on.

And to make sure I never, ever, ever get a wrinkle in my life, we have the forehead wrinkle patches.

為了確保我這輩子永遠、永遠、永遠不會有皺紋，我們有額頭除皺貼。

We have the lip stain that we need to keep on for eight hours for some reason.

我們有這個脣釉，不知道為什麼要敷八小時。

And lastly the piece de resistance, the chinstrap.

I think this is probably gonna be the worst thing I put on my entire experiment.

我想這大概是我這次實驗裡最難受的東西了。

It looks like when I got my wisdom teeth out when I was 16 and I had like cotton all around me.

看起來就像我 16 歲拔智齒時的樣子，嘴裡塞滿了棉花。

So we'll see our relationship with this by the end.

那我們到時候就知道這段關係會如何了。

We'll just wait for bedtime and then night one of 30 begins.

我們就等睡覺時間到了，然後第 30 天的第 1 夜就開始了。

I think you just section out your bangs and then you like wrap it in this one.

我想你就是把瀏海分區，然後把它捲在這個上面。

It's giving Founding father, you know, maybe I'll get better at this end of the month goes on.

感覺有點像開國元勳，你知道的，也許月底我會更熟練。

This lip liner, it says it on the box you leave on for 10 to 15 minutes.

這個脣線筆，盒子上面寫著敷 10 到 15 分鐘。

Why are we leaving this on for eight hours?

Put this mystery liquid from Amazon on my lips.

把亞馬遜買的這個神祕液體敷在我的嘴脣上。

I sleep in, like a layer of Vaseline every night and this is gonna make that really hard.

我睡覺時間，晚上會塗一層凡士林，這樣會讓那件事變得好難。

我不知道你怎麼睡覺的時候還戴著這個。

I think this is something that's gonna get thrown off of me in the middle of the.

我覺得這個睡覺的時候可能會掉下來。

There is no way these girls are sleeping like this.

這些女生真的不可能這樣睡覺。

Something I don't know if I mention or not is that I live with and sleep next to my boyfriend.

有一件事我不知道有沒有提過，就是我跟我男友一起住，而且睡在他旁邊。

I don't know if I'm still gonna have one after this.

我不知道我之後還能不能留著（指智齒）。

Something I forgot to add when I was doing my unboxing.

我拆箱的時候漏講了一個東西。

We're gonna be tipping our mouth shut like a queen.

我們要像女王一樣把嘴巴閉起來。

我需要去處理我的鼻中膈彎曲。

So I'm not just gonna go to sleep like this.

Alright, these girls are capping because I just put my mouth tape over my special lip tint.

好啦，這些女孩們在蓋（嘴巴），因為我剛把嘴巴膠帶貼在我的特製脣釉上。

I can't wear my lip tint, my lip tape to bed at the same time.

我不能同時敷著脣釉、貼著脣部膠帶睡覺。

It's night one and we've debunked one problem.

這是第 30 天的第 1 夜，我們已經解決了一個問題。

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我嘗試「晨間排毒法」一個月，結果竟然是這樣！😱 (I Tried "The Morning Shed" For 1 Month, Here's What Happened)

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