Name: 寒流來襲怎麼保暖？不用開暖氣也能立刻暖起來的實用技巧趕快學起來！ (8 ways to stay warm when it's freezing ?)
Uploaded: 2026-01-20T21:01:20.000Z
Duration: 6 min 21 s

When temps are down, you're always looking for that little bit of extra warmth.

當氣溫下降時，你總會想要那一點額外的溫暖。

Here's how to turn a sock into a warming compress.

這裡教你如何把襪子變成保暖熱敷包。

The only thing else you need is dry rice.

I'm just gonna fill this cup up with rice.

I'm just gonna put the end around the cup.

I'm gonna tie a knot at the base of the rice.

For a more permanent solution, you can also sew it shut.

如果想要更持久的做法，你也可以把它縫起來。

you're not cooking the rice, you're just warming it up.

你不是在煮米，而是在加熱它。

That radiant heat is so cozy on a cold day.

那種輻射熱在寒冷的天氣裡超舒服。

As long as this doesn't get wet, you can keep using it again and again.

只要不要弄濕，你就可以一直反覆使用。

For another version, you just need some small towels and a plastic bag.

另一種版本，你只需要一些小毛巾和一個塑膠袋。

put them in the microwave for two minutes.

現在你就有自己的個人暖氣器了。

For extra comfort, you can toss this in a pillowcase or wrap it in a towel.

想更舒服一點，可以把它放進枕頭套或用毛巾包住。

When the temperatures drop outside, you should know how to build a fire.

當外面氣溫下降時，你應該知道怎麼生火。

Always check local regulations before lighting any fire.

在點火前一定要先確認當地規定。

首先，你需要一個清潔且乾燥的區域。

These logs will be the longest burning fuel for your fire.

這些木頭將是你火堆最長時間燃燒的燃料。

In the center, lay in some kindling, leaving room for airflow.

在中間放入一些火種，並留出空氣流通的空間。

Add another layer of smaller fuel logs right on top.

再疊一層較小的燃料木在上面。

Finish off with a little more tender on top.

For a safe fire, you want an enclosed space like a fire pit or a fire ring.

為了安全起見，你希望火堆在火坑或火環這種封閉空間內。

If you start a fire, you should be the one to put it out.

如果你點了火，你就應該負責把它熄掉。

To do it safely, douse with water and smother until those embers are no longer warm to the touch.

要安全熄火，先用水澆熄並壓住，直到餘燼摸起來不再發熱。

Ceiling fans are definitely helpful to keep you cool in summer,

吊扇在夏天確實能幫助你降溫，

but they're also a key solution in winter to stay warm.

但它在冬天也是保持溫暖的重要工具。

The main purpose of a fan is to circulate air around a room.

風扇的主要作用是讓房間的空氣循環。

But there's one thing you need to check first.

In the summer, ceiling fans should rotate counterclockwise.

夏天時，吊扇應該逆時針旋轉。

But when you're feeling cold, set them to rotate clockwise.

但當你覺得冷時，把它調成順時針旋轉。

And if you have a smart fan, it may be as easy as a button on a remote.

如果你有智慧風扇，可能只要按遙控器上的一個按鈕就行。

Because hot air rises, it tends to settle near your ceiling.

因為熱空氣會上升，它通常會停留在天花板附近。

That clockwise motion is going to push warm air back down into the room.

那種順時針的旋轉會把暖空氣推回房間。

That'll help regulate temperatures in your room and make heating your home more efficient.

這能幫助調節房間溫度，讓你家更有效率地供暖。

Make sure to check all the fans around your home and adjust them seasonally.

記得檢查家中所有風扇並依季節調整。

Hmm, I'm gonna need a ladder for this one.

In the coldest months, heating a whole house could cost a fortune.

在最冷的幾個月，整間房子取暖可能會花一大筆錢。

Sometimes you only need to warm a small area or you want to add supplemental heat.

有時你只需要暖一小區域，或想補充一些熱源。

A space heater can be a great solution, but be careful.

電暖器可能是個好選擇，但要小心。

這些無法加熱一個超大的房間。

But in smaller spaces, these really do make a difference.

但在小空間裡，這些真的很有效。

You always want to plug these directly into the wall.

你應該把它們直接插在牆壁插座。

Keep them away from doors and windows and give them a three-foot radius of clearance.

把它們放遠離門窗，並保持三英尺的安全距離。

While many of them have safety features, they can still be a fire hazard,

雖然很多都有安全功能，但仍可能成為火災隱患，

Don't leave them unattended, and don't leave them running for extended periods of time.

不要讓它們無人看管，也不要長時間持續開著。

Don't forget, even with a space heater, start with proper layering like a jacket, a sweatshirt, or a blanket.

別忘了，即使有電暖器，先穿好層疊衣物如外套、衛衣或毯子才是最省錢的方式。

Those are gonna be your cheapest options that don't require power consumption.

這些是最便宜且不耗電的選擇。

If you are using a space heater, it's a good time to make sure those smoke detectors are working and that you have an extinguisher.

如果你正在使用電暖器，也正好可以檢查煙霧偵測器是否正常，並準備滅火器。

These are great for garages, desk and bedrooms.

這些電暖器很適合車庫、書桌或臥室。

Keep it ne near you to stay more comfortable.

On those extra chilly days, aheater alone may not be enough.

在特別冷的日子，光靠暖氣可能不夠。

Here's how to use humidity for an extra boost of comfort.

這裡教你如何利用濕度來增加舒適度。

A humidifier like this can actually help you feel warmer in cold months.

像這樣的加濕器其實能在寒冷季節讓你感覺更暖。

If you run your heater, dry air doesn't do a great job retaining heat.

如果你開暖氣，乾燥的空氣不太能保留熱度。

So even at warmer temperatures, you can still feel a little cold.

所以即使溫度比較高，你仍可能感到有點冷。

Humidity solves that problem by trapping heat in the air.

濕度可以解決這個問題，因為它能把熱留在空氣中。

A little bit of humidity in a small room can make a big difference.

在小房間裡一點點濕度就能產生很大差別。

Even though the humidifier is not adding heat directly, it'll help you feel warmer.

雖然加濕器不是直接增加熱量，但它會讓你感覺更暖。

As a bonus, humidity is also great for your skin and sinuses.

額外好處是，濕度對皮膚和鼻竇也很有幫助。

Humidifiers aren't just for when you're feeling under the weather.

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寒流來襲怎麼保暖？不用開暖氣也能立刻暖起來的實用技巧趕快學起來！ (8 ways to stay warm when it's freezing ?)

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