mindful
US /ˈmaɪndfəl/
・UK /ˈmaɪndfl/
B1 中級
adj.形容詞記住的
He is mindful of her age, walking slowly and speaking clearly
影片字幕
改變人生的實踐指南，從現在開始脫胎換骨（How to actually change your life）
- Be mindful of the content that you're reading too.
以及建立你想要的生活的能力，完全取決於你心理健康這個基礎。
- Be mindful of the content that you're reading too.
以及建立你想要的生活的能力，完全取決於你心理健康這個基礎。
誰是內心的獨裁者？ (Who is the Dictator Within?)
- I wish it was that easy, but it takes a lot of training, a lifetime of training to constantly bring your awareness back to awareness, unless you were taught from a young age to be mindful of your thoughts, then you have a lifetime of training of being caught up in your thoughts, if you've been smoking for 20 years and you think that's a hard habit to quit, quitting, identifying with your thoughts is possibly the hardest habit to break, or you could put in the words of Mark Twain, who said quitting was the easiest thing he's ever done.
我也希望能這麼簡單，但這需要大量的訓練，一生的訓練，才能不斷地讓你的意識迴歸到覺知，除非你從小就被教導要注意你的想法，否則你一生的訓練都是陷入你的想法中，如果你已經抽了20年的煙，你認為這是一個很難戒掉的習慣，那麼戒菸、認同你的想法可能是最難改掉的習慣，或者你可以用馬克-吐溫的話來說，他說戒菸是他做過的最容易的事情。
- Unless you were taught from a young age to be mindful of your thoughts, then you have a lifetime of training of being caught up in your thoughts.
起初，我們通過直接聯想和使用心理學家所說的應急措施來教他們，學習 "什麼時候"、"如果"、"然後 "的順序，比如當我看到這張臉時，如果我說媽媽，那麼快樂的撓癢癢就會隨之而來。
動物反擊！第10集 [feat. Mozza] (When Animals Fight Back! Part 10 [FEAT. Mozza])
![動物反擊！第10集 [feat. Mozza] (When Animals Fight Back! Part 10 [FEAT. Mozza])](https://img.youtube.com/vi/K70IgO6dbq4/hqdefault.jpg)
- Yeah, well, Roux do like a lie down mate, they don't like to exert any extra energy more than they have to, they like lying in the sun, they're very mindful, they're a restful creature.
籠子裡的猩猩說，快過來。
- Yeah, well, Roux do like a lie down mate, they don't like to exert any extra energy more than they have to, they like lying in the sun, they're very mindful, they're a restful creature.
籠子裡的猩猩說，快過來。
不想再當月光族？學會日本人這 7 個「零浪費」習慣！（7 Japanese Habits of "No Waste" That Will Save Your Budget）
- The first habit is Kakeibo, and it is about the art of mindful spending through intentional, handwritten record-keeping.
這個清單上的最後一個習慣，是大多數人在 3 天內預算編列失敗的原因，
- The first habit is Kakebo, and it is about the art of mindful spending through intentional, handwritten record-keeping.
第一個習慣是 Kakeibo，這是透過有意識的手寫記錄來練習慎重消費的藝術。
世界上最胖的國家有哪些？ (What Are The Fattest Countries In The World?)
- Belize's Ministry of Health and the Food and Agriculture Organization have published some food based dietary guidelines to encourage their population to be more mindful of the food they consume and their general well being.
為了鼓勵人們更加注意他們所消耗的食物和整體健康，貝里斯的衛生部和食品和農業組織發布了一些以食物為基礎的膳食指南。
- their population to be more mindful of the food they consume and their general well being.
使他們更加註意自己的飲食和總體健康狀況。
擺脫壞習慣的簡單方法！Judson Brewer TED Talks 2016 (A simple way to break a bad habit Judson Brewer Ted Talks 2016)
- they notice well here's an example from one of our smokers she said mindful
他們注意到這裡'的例子，從我們的一個吸菸者，她說心靈的
- She said, "Mindful smoking smells like stinky cheese and tastes like chemicals.
他們注意到這裡'的例子，從我們的一個吸菸者，她說心靈的
