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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

    隱私權˙條款˙
    ©2026 VoiceTube Corporation. All rights reserved

    mindful

    US /ˈmaɪndfəl/

    ・

    UK /ˈmaɪndfl/

    B1 中級
    adj.形容詞記住的
    He is mindful of her age, walking slowly and speaking clearly

    影片字幕

    改變人生的實踐指南,從現在開始脫胎換骨(How to actually change your life)

    09:20改變人生的實踐指南,從現在開始脫胎換骨(How to actually change your life)
    • Be mindful of the content that you're reading too.

      以及建立你想要的生活的能力,完全取決於你心理健康這個基礎。

    • Be mindful of the content that you're reading too.

      以及建立你想要的生活的能力,完全取決於你心理健康這個基礎。

    B1 中級

    想被人喜歡?先戒掉這6種討人厭的行為吧!(6 Behaviors That Make People Dislike You)

    05:35想被人喜歡?先戒掉這6種討人厭的行為吧!(6 Behaviors That Make People Dislike You)
    • To avoid hindering your interpersonal relationships, thinking about how the photos you post are being perceived by everyone and being mindful of that when making your posts would be beneficial.

      但研究顯示,分享太多照片可能會產生相反的效果。

    • To avoid hindering your interpersonal relationships, thinking about how the photos you post are being perceived by everyone and being mindful of that when making your posts would be beneficial.

      但研究顯示,分享太多照片可能會產生相反的效果。

    B1 中級

    每個月都會困擾女生一次的大姨媽!10 分鐘帶你瞭解「月經」的科學原理 (The science of menstruation in 10 minutes | Dr. Jen Gunter)

    10:51每個月都會困擾女生一次的大姨媽!10 分鐘帶你瞭解「月經」的科學原理 (The science of menstruation in 10 minutes | Dr. Jen Gunter)
    • So people just need to be very mindful about where we're going.

      是以,人們需要對我們的發展方向保持高度警惕。

    • So people just need to be very mindful about where we're going.
    B2 中高級

    如果你還是 20 多歲 ,請看這部影片! (I'm 44. If you're in your 20's watch this.)

    08:41如果你還是 20 多歲 ,請看這部影片! (I'm 44. If you're in your 20's watch this.)
    • Number eleven, your diet consists of not only your food, but the information you take in and the friends that you hang around. Be mindful of all three of these choices.

      第十一,你的飲食不僅包括你的食物,還包括你攝入的資訊和你周圍的朋友。要注意這三個方面的選擇。

    • Be mindful of all three of these choices.

      第十八,確保你學會如何投資,這樣你就能明白如何把你的錢變成更多的錢。

    A2 初級

    誰是內心的獨裁者? (Who is the Dictator Within?)

    19:18誰是內心的獨裁者? (Who is the Dictator Within?)
    • I wish it was that easy, but it takes a lot of training, a lifetime of training to constantly bring your awareness back to awareness, unless you were taught from a young age to be mindful of your thoughts, then you have a lifetime of training of being caught up in your thoughts, if you've been smoking for 20 years and you think that's a hard habit to quit, quitting, identifying with your thoughts is possibly the hardest habit to break, or you could put in the words of Mark Twain, who said quitting was the easiest thing he's ever done.

      我也希望能這麼簡單,但這需要大量的訓練,一生的訓練,才能不斷地讓你的意識迴歸到覺知,除非你從小就被教導要注意你的想法,否則你一生的訓練都是陷入你的想法中,如果你已經抽了20年的煙,你認為這是一個很難戒掉的習慣,那麼戒菸、認同你的想法可能是最難改掉的習慣,或者你可以用馬克-吐溫的話來說,他說戒菸是他做過的最容易的事情。

    • Unless you were taught from a young age to be mindful of your thoughts, then you have a lifetime of training of being caught up in your thoughts.

      起初,我們通過直接聯想和使用心理學家所說的應急措施來教他們,學習 "什麼時候"、"如果"、"然後 "的順序,比如當我看到這張臉時,如果我說媽媽,那麼快樂的撓癢癢就會隨之而來。

    B1 中級

    不想再當月光族?學會日本人這 7 個「零浪費」習慣!(7 Japanese Habits of "No Waste" That Will Save Your Budget)

    10:09不想再當月光族?學會日本人這 7 個「零浪費」習慣!(7 Japanese Habits of "No Waste" That Will Save Your Budget)
    • The first habit is Kakeibo, and it is about the art of mindful spending through intentional, handwritten record-keeping.

      這個清單上的最後一個習慣,是大多數人在 3 天內預算編列失敗的原因,

    • The first habit is Kakebo, and it is about the art of mindful spending through intentional, handwritten record-keeping.

      第一個習慣是 Kakeibo,這是透過有意識的手寫記錄來練習慎重消費的藝術。

    B1 中級

    動物反擊!第10集 [feat. Mozza] (When Animals Fight Back! Part 10 [FEAT. Mozza])

    04:36動物反擊!第10集 [feat. Mozza] (When Animals Fight Back! Part 10 [FEAT. Mozza])
    • Yeah, well, Roux do like a lie down mate, they don't like to exert any extra energy more than they have to, they like lying in the sun, they're very mindful, they're a restful creature.

      籠子裡的猩猩說,快過來。

    • Yeah, well, Roux do like a lie down mate, they don't like to exert any extra energy more than they have to, they like lying in the sun, they're very mindful, they're a restful creature.

      籠子裡的猩猩說,快過來。

    B1 中級

    人類的終極目標!8 分鐘教你「如何長壽」! (How to Live Longer (in under 8 minutes))

    08:01人類的終極目標!8 分鐘教你「如何長壽」! (How to Live Longer (in under 8 minutes))
    • So if you go to bed at 10, be mindful.

      所以,如果你 10 點上床睡覺,一定要注意。

    • So if you go to bed at 10:00, be mindful, you may want to have your last cup of coffee before noon or so.

      睡眠是你生活中的頭等大事。

    A2 初級

    第一部 - 《理性與感性》珍·奧斯汀小說有聲書 (第01-14章) (Part 1 - Sense and Sensibility Audiobook by Jane Austen (Chs 01-14))

    04:35第一部 - 《理性與感性》珍·奧斯汀小說有聲書 (第01-14章) (Part 1 - Sense and Sensibility Audiobook by Jane Austen (Chs 01-14))
    • The idea, however, started by her was immediately pursued by Colonel Brandon, who was on every occasion mindful of the feelings of others,

      顯得比平常更有意義;那就是以最快的速度跑下

    • The idea, however, started by her, was immediately pursued by Colonel Brandon, who was on every occasion mindful of the feelings of others,

      一位帶著槍的紳士,身邊有兩隻獵犬在玩耍,正走上

    B1 中級

    世界上最胖的國家有哪些? (What Are The Fattest Countries In The World?)

    06:13世界上最胖的國家有哪些? (What Are The Fattest Countries In The World?)
    • Shocked into action by this surprising revelation, Belize's Ministry of Health and the Food and Agriculture Organization have published some food-based dietary guidelines to encourage their population to be more mindful of the food they consume and their general well-being.

      這個中美洲國家在過去的幾年裡,其肥胖指數聲名鵲起。

    • Belize's Ministry of Health and the Food and Agriculture Organization have published some food based dietary guidelines to encourage their population to be more mindful of the food they consume and their general well being.

      為了鼓勵人們更加注意他們所消耗的食物和整體健康,貝里斯的衛生部和食品和農業組織發布了一些以食物為基礎的膳食指南。

    B2 中高級