Name: 高野山 | 從大阪出發的過夜之旅 (Koyasan | Overnight Trip From Osaka)
Uploaded: 2025-07-20T19:00:39.000Z
Duration: 13 min 48 s

Known as one of the great spiritual centres of Japan,

被譽為日本偉大的精神中心之一、

Koyasan is at once the headquarters of Shingon Buddhism and a self-contained community, with its own university and around 120 separate temples.

高野山既是真言宗的總部，也是一個自成一體的社區，擁有自己的大學和大約 120 座獨立的寺廟。

分詞構句

Reachable in a little under two hours by train from downtown Osaka, the mountain is today a popular destination, famed for its attractive buildings, atmospheric surroundings, and the chance to stay overnight at one of its many temples.

從大阪市中心乘火車不到兩小時就可到達，如今，大阪山已成為一個廣受歡迎的旅遊勝地，因其迷人的建築、大氣的環境以及在眾多寺廟中過夜的機會而聞名遐邇。

In this video, I'll introduce some of the main highlights to an overnight visit to Koyasan, including how to get there using the digital ticket from Nankai Railway.

在這段視頻中，我將介紹通宵遊覽高野山的一些主要亮點，包括如何使用南海電鐵的數字車票前往高野山。

The ticket includes a round trip from Osaka, as well as two days of unlimited use of buses on Koyasan.

車票包括從大阪出發的往返車票，以及兩天不限次數乘坐高野山巴士的車票。

It allows for a smooth travel experience, without the hassle of having to buy or exchange tickets at a counter or machine.

它可以讓您享受順暢的旅行體驗，而無需在櫃檯或機器上購買或換取車票。

The ticket is sold through various travel websites.

After selecting a travel date and purchasing the ticket, you'll receive a QR code for the round trip by train and cable car, and a pass for the buses on Koyasan.

選擇旅行日期併購票後，您將收到火車和纜車往返的二維碼，以及高野山巴士的通票。

I'll take the Nankai Koi Line to Gokurakubashi, from where a cable car will take me to the top of the mountain.

我將乘坐南海錦鯉線前往五倉橋，從那裡乘坐纜車前往山頂。

I'll then use my digital bus pass to board a bus to the atmospheric temple precinct of Okunoin.

然後，我將使用數字公交卡搭乘公車前往奧之院氣氛濃郁的寺廟區。

After a scenic walk, I'll check into my accommodation at Ekoin Temple, where I'll also take part in an afternoon meditation session, enjoy a course of Buddhist cuisine, and end the day with a second visit to Okunoin, this time as part of an after-dark walking tour.

經過一段風景優美的徒步旅行後，我將入住江光院寺，在那裡我還將參加下午的禪修課程，品嚐佛教美食，並以第二次遊覽奧之院結束一天的行程，這次是作為天黑後徒步旅行的一部分。

The next day, I'll make an early start to take part in morning prayers and enjoy a traditional breakfast, before walking to Kongobuji and the Garan, Koyasan's central temple complex.

第二天，我將早早出發，參加晨禱並享用傳統早餐，然後步行前往金剛不壞寺和伽藍--高野山的中心寺廟群。

After some time to explore, I'll retrace my steps back down the mountain and back to central Osaka using my digital ticket.

經過一段時間的遊覽後，我將返回山下，使用數字票返回大阪市中心。

I'm Matt Evans, staff writer for japan-guide.com.

我是馬特-埃文斯（Matt Evans），japan-guide.com 的特約撰稿人。

和我一起踏上為期兩天的高野山之旅。

I'm here in Nankai Namba Station, in one of the busiest and most exciting parts of downtown Osaka.

我現在身處南海難波站，這裡是大阪市中心最繁華、最熱鬧的地段之一。

I've got my digital ticket, and I'm ready to go on my two-day getaway out of the city to Mount Koya.

我已經拿到了我的電子門票，我已經準備好去科伊亞山進行為期兩天的出遊了。

From Koyasan Station, I board a bus to Okunoin, one of the most sacred places in Japan and a popular pilgrimage spot.

從高野山站出發，我登上了前往奧之院的巴士。奧之院是日本最神聖的地方之一，也是一個熱門的朝聖地。

This is where the mausoleum of Kobo Daishi, the founder of Shingon Buddhism, can be found, and where he is said to rest in eternal meditation.

這裡有真言宗創始人弘法大師的陵墓，據說他在此長眠不醒。

As the digital ticket also covers buses on the mountain, all you need to do is show it to the driver as you get off.

由於數字票也適用於山上的巴士，您只需在下車時向司機出示即可。

Behind me is the Ichinohashi Bridge, or literally First Bridge, which marks the entrance to the Okunoin Cemetery.

我身後是一之橋，即第一橋，它是奧之院墓地的入口。

The bridge marks the beginning of Okunoin Cemetery, where over 200,000 tombstones line the 2km approach to the mausoleum, making it the largest cemetery in Japan.

這座橋是奧之院陵園的起點，在通往陵園的 2 公里長的道路上豎立著 20 多萬塊墓碑，是日本最大的陵園。

Over the centuries, many distinguished people, from feudal lords to company presidents, have had tombstones erected here, bringing themselves closer in death to Kukai and their hopes for salvation in the next world.

幾個世紀以來，從封建領主到公司總裁，許多傑出人物都在這裡立下墓碑，讓自己在死後更接近空海，並寄希望於來世的救贖。

For history lovers, the Okunoin Cemetery is a real who's who of Japan's warlike past.

對於歷史愛好者來說，奧野院墓地是日本戰爭歷史的真實寫照。

Two of my favourite spots are the graves of Uesugi Kenshin and Takeda Shingen, two great warlords who spent a lifetime in conflict, now just a short distance apart.

我最喜歡的兩個景點是上杉謙信和武田信玄的墓地，這兩位偉大的軍閥一生都在衝突中度過，如今卻相隔不遠。

The area beyond this third and final bridge are where the innermost grounds of the temple begin and where Kobo Daishi's mausoleum can be found.

過了第三座橋，也就是最後一座橋，就是寺廟最裡面的地方，也是弘法大師陵墓的所在地。

The grounds are considered so sacred that photography, food and drink are prohibited.

這裡被視為神聖之地，禁止拍照、飲食。

I make my way to my accommodation for the night at Ekoin Temple.

我趕往今晚在江光院寺的住處。

Staying at a temple lodging offers a unique window into the simple lifestyle of Buddhist monks, and with many temples in Koyasan offering accommodation to visiting guests, it's one of the best places in Japan to have this experience.

在寺廟住宿是瞭解佛教僧侶樸素生活方式的獨特窗口，而高野山的許多寺廟都為來訪客人提供住宿，是以這裡是日本體驗這種生活方式的最佳地點之一。

After checking in, it's soon time for the first of several unique experiences

辦理完入住手續後，很快就要開始幾項獨特體驗中的第一項了

I've arranged to take part in during my stay, an introduction to Shingon Buddhism's own style of meditation practice, known as Ajikan.

在逗留期間，我安排參加了一個介紹真言宗自己的冥想修行方式的活動，即所謂的 "Ajikan"。

我試圖在中間找到自己的位置。

One of the main highlights of a temple stay here on Koyasan is the chance to try the traditional Buddhist cuisine of shojin ryori.

在高野山寺廟住宿的一大亮點是有機會品嚐到傳統佛教菜餚 "正神料理"。

It's made without meat, fish or animal products, making it perfect for vegetarians and vegans alike.

它不含肉、魚或動物產品，是以非常適合素食主義者。

After my meal, I set out together with some of the temple's other guests on an atmospheric night-time tour of Okunoin.

飯後，我和寺廟裡的其他客人一起開始了奧之院的夜景之旅。

While visiting a cemetery after dark might sound a bit scary,

天黑後去墓地可能聽起來有點嚇人、

I found it a thoughtful and moving experience, made even more fascinating by explanations from one of Okunoin's own priests.

我覺得這是一次深思熟慮、令人感動的體驗，而奧庫諾因自己的一位牧師的講解則讓這次體驗更加引人入勝。

After a peaceful night's sleep, the next day begins at 7 o'clock with morning prayers in the temple's main hall.

一夜安眠之後，第二天 7 點鐘開始在寺廟大殿進行晨禱。

Next, I make my way to the Bishamon Hall for the chance to see up close another fascinating practice unique to Shingon Buddhism, the Gomugyo, or fire ritual.

接下來，我來到毗沙門殿，有機會近距離觀賞真言宗獨有的另一種迷人習俗--"五宮"（即火祭）。

In this dramatic ceremony, a priest burns wooden sticks representing human desires in a special consecrated fire, symbolizing the wisdom of the Buddha.

在這一戲劇性的儀式中，祭司將代表人類慾望的木棍放入特殊的聖火中焚燒，象徵著佛陀的智慧。

After this relaxed but thoughtful start to the day, it's time to sit down to a beautifully prepared shojin ryori breakfast.

在這輕鬆而體貼的一天開始之後，我們就可以坐下來享用精心準備的燒酒早餐了。

Saying goodbye to Ekoin Temple, I make my way on foot to Kongobuji, the head temple of Shingon Buddhism originally constructed in 1593.

告別江光院，我徒步前往金剛不壞寺（Kongobuji），這是真言宗的總寺院，始建於 1593 年。

Inside the temple, the first major room we come to is the ohiruma, used for important rituals.

在寺廟內，我們來到的第一個主要房間是用於舉行重要儀式的大沼室。

Look out for a series of beautiful screen doors, decorated with cranes by a member of the famous Kano school of painting.

這裡有一系列精美的屏風門，門上的仙鶴裝飾出自著名的狩野畫派。

Another highlight of Kongobuji is its dry rock garden.

金剛不壞寺的另一個亮點是它的幹石花園。

The rocks, which were brought from all over Shikoku, the birthplace of Kobo Daishi, represent a pair of dragons emerging from a sea of cloud.

這些石頭是從弘法大師的出生地四國各地運來的，代表著一對從雲海中出現的龍。

Despite its appearance, it was actually made just 40 years ago.

儘管外觀如此，但它實際上是 40 年前製造的。

The last room of our visit is the kitchen, which features an enormous hearth and kamado stoves large enough to feed up to 2,000 hungry people.

我們參觀的最後一個房間是廚房，裡面有一個巨大的爐臺和足以供 2000 名飢餓的人進餐的蒲式爐灶。

Not far from Kongobuji is the Garan, Koyasan's central temple complex.

離金剛不壞寺不遠處就是高野山的中心寺廟群--伽藍。

Towering over the other buildings here is the 45-metre-tall Kompon Daito Pagoda.

45 米高的 Kompon Daito 佛塔高聳入雲。

Inside, the pagoda is centred on a statue of the cosmic Buddha,

Dainichi Nyorai, surrounded by other statues and painted pillars in a dazzling three-dimensional mandala.

Dainichi Nyorai，周圍環繞著其他雕像和彩繪柱子，構成了一個令人眼花繚亂的立體曼陀羅。

Legend has it that Kobo Daishi threw a Buddhist ceremonial tool, known as a sankosho, all the way from China back to Japan.

傳說中，弘法大師曾將一種佛教禮器--"三把刀"--從中國一路扔回日本。

Later, when he was looking for a place to base his Buddhist sect, it's said that he found the same ceremonial tool stuck in the branches of this pine tree and began construction of the Garan here on Koyasan.

後來，當他尋找佛教教派的根據地時，據說他在這棵松樹的樹枝上發現了同樣的禮器，於是開始在高野山上建造伽藍。

And that concludes my two-day trip to sacred Koyasan, made easier with the digital ticket from Nankai Railway.

至此，我為期兩天的神聖的高野山之旅圓滿結束，南海電鐵提供的數字車票讓我的旅程變得更加輕鬆。

I hope you enjoyed this video and perhaps have some ideas for future videos.

希望您喜歡這段視頻，並對今後的視頻有一些想法。

For more information about this trip or to watch another video, click the links on the screen now or head over to japan-guide.com, your comprehensive, up-to-date travel guide, first-hand from Japan.

如需瞭解本次旅行的更多資訊或觀看其他視頻，請點擊螢幕上的鏈接，或訪問 japan-guide.com，您將獲得來自日本的第一手全面、最新的旅行指南。

Thanks for watching, be sure to subscribe and click the notification bell for more videos about Japan.

感謝您的收看，請務必訂閱並點擊通知鈴獲取更多有關日本的視頻。