Name: 安德魯-加菲爾德離不開的 10 件東西 | 10 件必備品 (10 Things Andrew Garfield Can’t Live Without | 10 Essentials)
Uploaded: 2025-06-01T13:20:40.000Z
Duration: 9 min 3 s

And, you know, cut to we're married and the mother of my children.

現在我們結婚了，孩子的母親也是我的母親。

程度副詞

我們一起度過了一段非常美好的時光。

Little did you know I was on hallucinogens.

你不知道我當時正在服用致幻劑。

This is a really sentimental symbol that is a memory of my mother with a little bunny rabbit engraved.

這是一個非常有感情的標誌，是我母親的回憶，上面刻著一隻小兔子。

I've only worn it once to the Oscars because the first time I was nominated for Oscar, she was there with me, with my dad, and she passed away a couple of years ago and she wasn't able to come with us.

我只在奧斯卡頒獎典禮上戴過一次，因為我第一次獲得奧斯卡提名時，她和我爸爸都在現場，幾年前她去世了，沒能和我們一起去。

And I wanted something with me so that she could have some physical symbolic presence.

我想帶著一些東西，這樣她就能有一些象徵性的存在。

She was someone that could find beauty and meaning in this most invisible, diminutive things.

她是一個能從最無形、最微小的事物中發現美和意義的人。

And I think she always identified with something in the rabbit.

我覺得她總是認同兔子身上的某些東西。

She would fantasize about becoming a rabbit and hanging out with the rabbits that were at the bottom of our garden.

她會幻想自己變成一隻兔子，和我們花園下面的兔子們一起玩耍。

And maybe someday she does get to go and just kind of hang out down there with her rabbit folk, maybe.

也許有一天，她真的能去那裡，和她的兔子們一起玩耍。

Now, so I don't know if anyone knows Vlad Chivatil, who created Codenames, but it's a great game that I got into about five or six years ago.

現在，我不知道是否有人知道弗拉德-奇瓦蒂爾（Vlad Chivatil），他創造了《代號》（Codenames），但這是一款很棒的遊戲，我大約在五六年前迷上了這款遊戲。

And so whenever me and a certain group of friends are together, we will make sure that this happens.

是以，只要我和某一群朋友在一起，我們就會確保這一點。

還有七巧板，你知道的，七巧板。

And you can play on your own, I discovered, which is a sad state of affairs, but I've done it a few times on a flight.

我發現你還可以自己玩，這真是一種悲哀，但我在飛機上玩過幾次。

I remember now this is a story that maybe I shouldn't tell because usually on a flight I keep to myself.

我現在才想起來，這個故事也許我不應該說出來，因為通常在飛機上我都是獨來獨往的。

但這次旅行，我想我是服用了微量藥物。

I did a little bit of mushrooms and took away a kind of layer of self-consciousness or shyness.

我做了一點蘑菇，去掉了一層自我意識或害羞。

And I just started playing Bananagrams on my own on my little pull out table and ended up asking the person next to me if she wanted to play.

我就開始自己在小桌子上玩七巧板，最後還問旁邊的人要不要一起玩。

And we had this really wonderful long game of Bananagrams.

我們一起玩了很長時間的七巧板遊戲。

And, you know, cut to, we're married and the mother of my children.

我們結婚了，她是我孩子的母親。

Little did she know I was on hallucinogens.

So she was getting a very specific version of me in real life.

所以，她在現實生活中得到的是一個非常具體的我。

什麼是現實生活，弗拉德-奇瓦蒂爾？

I feel like everyone has their own $150 ping pong paddle.

我覺得每個人都有自己 150 美元的乒乓球拍。

This is my luxury item on my desert island desks.

這是我荒島辦公桌上的奢侈品。

Just playing ping pong on my own wherever I am.

無論在哪裡，我都會一個人打乒乓球。

I never thought I would be someone who owns his own ping pong paddle.

我從沒想過自己會成為一個擁有自己乒乓球拍的人。

And now when I play my friends in a casual game, there is no such thing as a casual game of ping pong.

現在，當我和朋友們進行休閒遊戲時，乒乓球已經不再是休閒遊戲了。

I always have the upper hand with with my Timo Boll blade.

But but it does make me feel happy to be alive.

但是，但它確實讓我感到活著很幸福。

Granola generally is like the favorite part of my day.

一般來說，格蘭諾拉麥片是我一天中最喜歡的部分。

這個是農民，我們認識的農民。

I'll eat my granola with raspberries and blueberries and some 2% milk.

我吃格蘭諾拉麥片時會配上覆盆子、藍莓和一些 2% 的牛奶。

It used to be yogurt, but then I got food poisoning from my yogurt.

以前是喝酸奶，但後來我喝酸奶食物中毒了。

And then I just decided I don't want to deal with that again.

然後我就決定，我不想再面對這樣的事情了。

And then I'll have my coffee and I'll just I'll think or I'll write and I'll just kind of it's like so like beautiful solitude.

然後我就喝咖啡，思考，寫作，享受美好的獨處時光。

This is what something I'm writing at the moment.

This is something that I've been writing, and it's just elegantly beautiful.

這是我一直在寫的東西，非常優雅美麗。

I think like surfboards are pieces of art unto themselves.

我認為衝浪板本身就是一件藝術品。

And when you catch a wave and you ride it, you feel like you're riding the wind and you do make stupid sounds.

當你乘風破浪時，你會感覺自己在乘風破浪，併發出愚蠢的聲音。

To have the time and the space to be able to pursue something just for the sake of doing it, I feel very grateful for.

能有這樣的時間和空間，為了做而做，為了追求而追求，我感到非常感激。

We do need those things that are for not for no one else, but for ourselves and for our own growth and spirit and connection to reality.

我們確實需要這些東西，不是為了別人，而是為了我們自己，為了我們自己的成長、精神和與現實的聯繫。

My closest friends gave this to me in a period of time where I needed to trust the direction I was going, even if I didn't know where I was going.

在我需要相信自己前進方向的那段時期，我最親密的朋友給了我這個，即使我不知道自己要去哪裡。

And it was again during the time where going through a terrible loss, there was something about the void that that created and the remarkable things that started to slowly fill the void of that kind of loss.

又是在經歷了可怕的失落之後，那種空虛感和非凡的東西開始慢慢填補那種失落感的空虛感。

And this definitely is a symbol of that kind of invisible net of friendship, I suppose.

我想，這絕對是那種無形的友誼之網的象徵。

And yeah, the compass is, I don't know, it's a reminder maybe that the more lost you are, the more of an adventure you're on.

是的，指南針是，我不知道，它是一個提醒，也許你越是迷失，你就越是在冒險。

And also maybe that's when you're into your true walkabout and you're going to find things that you wouldn't have dreamed you would find.

也許這才是你真正的漫遊，你會發現一些你做夢也想不到的東西。

And this is a little symbol of some of the deep friendships in my life.

這是我生命中一些深厚友誼的小小象徵。

These are just like some things I'm reading right now because I've been kind of nomadic a lot of my life for a good 15 to 20 years.

這些就像我現在讀到的一些東西，因為我在過去的 15 到 20 年裡，大部分時間都在遊牧。

I was just kind of like and I would have one suitcase with clothes and I would have another smaller suitcase with hard copy books.

我就像這樣，一個箱子裝衣服，另一個小箱子裝精裝書。

Some of them got read and some of them didn't.

But it was more just like a feeling of home with me wherever I was going.

但無論我去哪裡，更多的是一種家的感覺。

I start to get a bit anxious if I don't have literature and great stories with me in some way.

如果沒有文學作品和精彩故事的陪伴，我就會開始有點焦慮。

And I, you know, I have my iPad and I download.

而我，你知道，我有我的 iPad，我下載。

But but like there's something about, I don't know, is this is, you know, it's not like theater.

但是，我不知道，這是不是，你知道，這不像戲劇。

You know, we have time as a mother and it's a series of poems and essays.

你知道，作為母親，我們有時間，這是一系列詩歌和散文。

And Alan Watts always, you know, like get to get existential and remember the smallness of our own individual egos with Alan Watts.

而艾倫-沃茨總是，你知道的，就像獲得存在感，並記住我們自己的個人自我與艾倫-沃茨的渺小。

This is a guy called Wade Davis, who was a National Geographic Explorer.

這個人叫韋德-戴維斯，是國家地理探險家。

And this is him going into lots of indigenous cultures around the world and looking at our original human wisdom and how it can apply to some meaninglessness in today's world.

這是他深入世界各地的土著文化，探尋人類最初的智慧，以及如何將其應用於當今世界的一些無意義之處。

You know, this kind of like creative stimulation and life stimulation that feels essential to me.

你知道，這種創意刺激和生活刺激對我來說至關重要。

There's a specific thing that the Carver skateboard does, and it's the front truck has this weird ability to twist as well as go side to side, I think is meant to kind of simulate more of an ability to carve out long lines that you would carve out while you're surfing.

Carver 滑板有一個特別之處，那就是它的前輪滑板有一種奇特的扭轉能力，可以左右搖擺，我想這是為了更好地模擬衝浪時劃出長線的能力。

And surfing has become a really essential part of my life.

衝浪已經成為我生活中不可或缺的一部分。

It's one of the most kind of beautiful activities I think a human being can attempt to master and even try.

這是我認為人類可以嘗試掌握甚至嘗試的最美好的活動之一。

So this is a cool invention, really, because waves are few and far between.

是以，這確實是一項很酷的發明，因為波浪少之又少。

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安德魯-加菲爾德離不開的 10 件東西 | 10 件必備品 (10 Things Andrew Garfield Can’t Live Without | 10 Essentials)

stuff

specific

absolutely

essential