Name: 設計專家的室內照明指南｜行業訣竅 (Design Expert’s Guide to Lighting Your Interior | Tricks of the Trade)
Uploaded: 2025-05-29T12:15:24.000Z
Duration: 8 min 36 s

When we got married, I took a box of light bulbs to the hotel and made them change all the light bulbs.

我們結婚時，我帶了一箱燈泡去酒店，讓他們把所有燈泡都換了。

I'm an interior designer and today I'm going to show you how to design and execute a lighting scheme for your home.

我是一名室內設計師，今天我將向你展示如何設計和實施家居照明方案。

First of all, the room has to work, so you need function.

首先，房間必須能用，所以你需要功能。

But more importantly, lighting gives the room its energy and its atmosphere once the sun has gone down.

但更重要的是，一旦太陽下山，燈光就會給房間帶來活力和氣氛。

We're here today at a project in South London that I designed to look at the lighting schemes, how we've designed them and how they work in each given space.

今天，我們來到倫敦南部的一個項目，這裡的照明方案是我設計的，我們是如何設計這些方案的，它們又是如何在每個特定空間中發揮作用的。

I always started lighting design with a floor plan.

我總是從平面圖開始照明設計。

If you don't have a professional floor plan like we do, you can always sketch something out on graph paper or with a scale rule if you want.

如果您沒有像我們這樣的專業平面圖，也可以在圖紙上或用比例尺勾勒出草圖。

Someone told me once that the most important rule of lighting design is to light objects and surfaces, not space.

曾經有人告訴我，照明設計最重要的原則是照亮物體和表面，而不是空間。

There's something about seeing a room from above that allows you to sort of visualize the objects you're trying to light rather than the space as you're standing there.

從高處俯瞰房間，能讓你直觀地看到要照明的物體，而不是站在那裡的空間。

The other thing to think about is lighting different levels of a room.

另一個需要考慮的問題是房間不同樓層的照明。

So we have ceiling lights, which are above your head.

是以，我們有天花板燈，它在你的頭頂上方。

We might have wall lights at eye level, and we might have table lamps at below eye level.

我們可能在與視線水準的位置安裝壁燈，也可能在低於視線水準的位置安裝檯燈。

But it's important to get lighting at all of those levels so that a room feels natural and sort of immersive when you're standing in it at night.

但重要的是，在所有這些層次上都要有照明，這樣當你晚上站在房間裡時，就會感覺很自然，有種身臨其境的感覺。

These two lights by the bookcase, they're washing the front of the bookcases down so that you get a glow on the books themselves rather than just pointing at the ground.

書櫃旁的這兩盞燈是用來照亮書櫃正面的，這樣你就能看到書本本身的光亮，而不是隻照著地面。

The two decorative wall lights either side are giving you a really subtle glow.

兩側的兩盞裝飾壁燈給人一種非常微妙的感覺。

And in fact, I put a very low wattage bulb in those, and I also have put a gold line shade on them so that they just give you a warm hint of light.

事實上，我在這些燈泡上裝了一個瓦數很低的燈泡，我還在燈罩上裝了一個金線燈罩，這樣它們就能給你帶來一絲溫暖的光線。

I've got a track running on the horizontal side of this wall all the way down one side so that those lights can point at the wall opposite.

我在這面牆的水準面上鋪設了一條軌道，一直延伸到牆的一側，這樣這些燈就可以對準對面的牆。

So they're providing that surface with a glow at night.

是以，它們能在夜間為表面提供光亮。

You know, I could buy table lamps all day.

I spend my days on eBay buying up vases and turning them into lamps.

我整天在 eBay 上購買花瓶，然後把它們變成燈具。

It's one of the joys of my design career.

Think about them as a great accessory for making your lighting scheme feel varied and feel decorative because they have great decorative value in addition to being a source of light.

把它們當作一個很好的配件，讓你的照明方案感覺豐富多彩，並具有裝飾性，因為它們除了是光源外，還具有很高的裝飾價值。

The floor lamp by the chair is giving you the ability to sit there and read a book in the evening.

椅子旁的落地燈可以讓你在晚上坐在那裡看書。

And it's also giving you height in what would otherwise be a fairly empty corner.

此外，它還能讓原本相當空曠的角落變得更有高度。

I've also put a large floor lamp by this easy chair in the corner because, again, you want that height to sort of fill the space.

我還在角落裡的這把休閒椅旁放了一盞大落地燈，因為你也想用這種高度來填充空間。

Now we're going to look at lighting a kitchen and dining space.

現在我們來看看廚房和餐廳的照明。

It's very often the case that your kitchen and a dining space are connected.

通常情況下，廚房和餐廳是相連的。

So we think about lighting those two elements together.

是以，我們考慮將這兩個元素結合在一起進行照明。

When you're lighting a kitchen, the first thing to think about is task lighting.

廚房照明時，首先要考慮的是任務照明。

In a kitchen, I use down lights to light a surface that we're going to be using to work.

在廚房裡，我會用筒燈來照亮我們要工作的地方。

So if you think about a kitchen island, for example, it is important that that island be lit uniformly and be lit from more than one direction so you don't end up with uncomfortable shadows that get in your way when you're trying to work.

是以，以廚房島為例，島上的光線一定要均勻，並且要從多個方向照射，這樣在你工作時就不會出現不舒服的陰影。

Because this is quite a narrow room, we can't really have table lamps and other decorative fittings on that side.

由於房間比較窄，我們不能在那一邊擺放檯燈和其他裝飾品。

So, again, I've settled for recessed down lights shining on those walls just to give them a glow.

所以，我還是選擇了嵌入式筒燈，照在牆壁上，給它們增添光彩。

When you're buying a down light, you oftentimes have a choice of getting a fixed down light or getting one that will tilt.

在購買筒燈時，您通常可以選擇固定式筒燈或傾斜式筒燈。

And it's much better to wash a wall with light than it is just to pour light down onto the floor.

用燈光照射牆壁要比直接將燈光傾瀉到地板上好得多。

But what do you do when you want to set the mood for a dinner party or an evening where you're having friends over and people are going to be in the connected room looking at the kitchen?

但是，如果您想為晚宴或有朋友來訪的夜晚營造氣氛，而人們會在相連的房間裡看著廚房，您該怎麼辦呢？

I've used under-counter lighting under the cupboards above.

我在上面的櫥櫃下面使用了臺下照明。

If possible, I use LED strips and I like to position them at the front edge of the cupboards above so that they don't cast a funny shadow when they shine down on the splashback behind the worktop.

如果可能的話，我會使用 LED 燈帶，而且我喜歡把它們安裝在上方櫥櫃的前緣，這樣當它們照到檯面後面的防濺板上時，就不會投下奇怪的陰影。

And running along the top, lighting up onto the ceiling.

沿著頂部，燈光一直照到天花板上。

They can both be turned down on a dimmer switch to just provide a soft glow that just accentuates the room without lighting it up brightly.

它們都可以通過調光開關調低亮度，只發出柔和的光，既能突出房間的亮度，又不會把房間照得很亮。

So in the dining room, again, we're going to start with the furniture plan as the driver of where things go.

是以，在餐廳裡，我們還是要以傢俱設計圖為出發點，來確定傢俱的擺放位置。

Clearly, the dining table is in the center of the room and we want a pendant over the dining table.

顯然，餐桌位於房間中央，我們希望在餐桌上方安裝一個吊燈。

What I like about this light is not only does it have a lot of character as an antique light fitting, but these Vaseline glass shades hide the bulbs a bit and soften the light, giving it a little bit more moodiness, a little bit more diffused character.

我喜歡這盞燈的原因是，它不僅有很多古董燈具的特點，而且這些凡士林玻璃燈罩還能把燈泡隱藏起來，使光線更加柔和，讓它更有情調，更有散光的特點。

Dimmers are especially important in the dining room.

You always want to be able to turn that central light over the dining table down to a very low level when you're having a meal.

用餐時，您總是希望能把餐桌中央的燈光調得很暗。

We then have space for furniture all the way around the outside.

這樣，我們就有了在外面擺放傢俱的空間。

So we have two pieces of furniture either side of the chimney breast and a sideboard running along this wall.

是以，我們在煙囪胸前兩側擺放了兩件傢俱，還有一個餐具櫃沿著這面牆擺放。

So I've taken the opportunity to put table lamps on each of those pieces of furniture.

是以，我趁機在每件傢俱上都裝上了檯燈。

The other thing I think about all the time with table lamps is the size and shape that they are.

對於檯燈，我一直在考慮的另一個問題是它們的尺寸和形狀。

I try not to put a very heavy table lamp on a very small table because I think it's out of proportion.

我儘量不在一張很小的桌子上放一盞很重的檯燈，因為我覺得這不相稱。

If you can get the balance into the right place where the table lamp sits comfortably on the thing that it's on, it will feel more natural.

如果你能把平衡掌握得恰到好處，讓檯燈舒適地安放在臺燈上，就會感覺更自然。

That's all the light fittings we have in this room, table lamps and the central light over the dining room.

這就是我們這個房間裡所有的燈具，檯燈和餐廳上方的中央燈。

That said, there's plenty of opportunity to bring in candles and other kinds of lights when the mood requires.

儘管如此，在需要的時候，還是有很多機會點上蠟燭和其他燈具的。

讓我們來談談如何為臥室照明。

I think anytime you enter a room, you want a light switch that operates at least one light in a room and bedrooms are no different.

我認為，無論何時進入一個房間，你都希望房間裡至少有一盞燈的開關能起作用，臥室也不例外。

So in this bedroom, I started with a ceiling light, which I positioned in the centre of the room.

是以，在這間臥室裡，我首先在房間中央安裝了一盞天花板燈。

By the way, an interesting way to find the centre of a room if you're in doubt is to draw a line from one corner to the other corner in a diagonal and then draw another diagonal line from that corner to the other corner, which ignores a chimney breast.

順便提一下，如果你對房間的中心點有疑問，有一個有趣的方法，就是從一個角到另一個角畫一條對角線，然後再從這個角到另一個角畫一條對角線，這樣就可以忽略煙囪胸牆了。

One of the things people often mistake is they take the centre line from the chimney breast to the other wall rather than doing it with an X.

人們經常會犯的一個錯誤是，他們把中心線從煙囪胸口一直劃到另一面牆，而不是用 "X "來表示。

So I started with a central ceiling light in this room.

是以，我從這個房間的中央天花板燈入手。

I've also added a 5 amp circuit to control the lamps in this room.

我還增加了一個 5 安培的電路來控制這個房間的燈具。

This is a way that you can control table lamps by a switch.

這是一種通過開關控制檯燈的方法。

I'm making a small symbol, which is for a 5 amp socket, showing how those lamps will be switched.

我正在製作一個 5 安培插座的小符號，顯示這些燈是如何開關的。

And we put two bedside lamps either side of the bed and these are not operated on the 5 amp circuit.

我們還在床的兩側安裝了兩盞床頭燈，但這些燈不能在 5 安培的電路上工作。

They're switched on the lamps themselves.

The choice of light bulbs is super important to the way a table lamp or any light fitting works.

燈泡的選擇對臺燈或任何燈具的工作方式都非常重要。

I personally like most table lamps to be on a lower wattage bulb so that they're just providing a warm yellow glow.

我個人喜歡大多數檯燈使用瓦數較低的燈泡，這樣它們就能發出溫暖的黃色光芒。

I also really pay attention to colour temperature.

I really try to avoid anything above 2700 degrees Kelvin.

我真的儘量避免任何高於 2700 開爾文度的東西。

I stay away from 3000 and I definitely stay away from 4000 because they put out a cold blue light that just isn't inviting.

我不喜歡 3000 型，也絕對不喜歡 4000 型，因為它們發出的冷藍光並不誘人。

In this small bedroom, which is a cosy, intimate space, I wanted to make sure we got a variety of different types of lights.

這個小臥室是一個舒適、私密的空間，我想確保我們有各種不同類型的燈光。

In this room, in terms of circuits, I've broken the ceiling light and the wall lights up.

在這個房間裡，就電路而言，我把天花板上的燈和牆上的燈都拆開了。

You can turn those wall lights on so that they greet people as they come up the stairs and it isn't just a dark room, but it equally isn't a fully lit room.

你可以打開壁燈，讓它們在人們上樓時迎接他們，這樣房間就不只是一個黑暗的房間，但同樣也不是一個燈火通明的房間。

I've also put a single bedside lamp between the single beds, which is not switched at the door, but is instead switched on the lamp itself.

我還在單人床之間放了一盞單床頭燈，這盞燈的開關不在門上，而是在燈上。

With a bedside lamp, the height is super important.

You don't want to be distracted by the glare of a light bulb as you're trying to read your book at night.

你不想在晚上看書時被刺眼的燈泡分心。

So you size the table lamp according to the height of the bed, the height of the bedside table, and the position of the person who's going to be reading.

是以，檯燈的大小要根據床的高度、床頭櫃的高度以及閱讀者的位置來確定。