We've been getting a ton of questions about how to prevent your glasses from fogging up while wearing a face mask.

我們遇到很多人詢問如何在戴口罩時避免眼鏡起霧。

So I'm here to provide you with some helpful tips.

因此，我來提供一些有效的解決方法。

Tip Number One: Mold your mask.

秘訣一：讓口罩緊貼著你的鼻梁。

Medical masks have built in bendable metal strips that you can mold to the bridge of your nose.

醫療口罩裡面有可以彎曲的金屬條，可以讓它緊貼著你的鼻樑。

If you're using a homemade mask, you can also use foil or pipe cleaners to mold the nose bridge for a more comfortable fit.

如果你使用的是自製口罩，可以利用鋁箔紙或毛根讓口罩緊貼著鼻樑，使得佩戴更加舒適。

Tip Number Two: Tighten your mask.

秘訣二：將你的口罩拉緊。

Adjust the ties or criss cross your ear loops to make your masks feel tighter and secure.

調整耳線或是將它交叉繞圈讓口罩更加緊貼和安全。

You can also put a layer of folded tissue in between the bridge of your nose and your mask.

你也可以把衛生紙摺起來放在口罩和鼻樑之間。

This will absorb moisture while keeping your mask snug.

這會吸收水分，同時讓你的口罩緊貼著臉。

Tip Number Three: Tape your mask.

秘訣三：用膠帶黏好口罩。

Another option is to use white athletic or medical tape, or even an adhesive bandage to seal the top of your mask around the bridge of your nose, so that moisture doesn't get behind your lenses.

另一種方法是用白色的肌內效貼布或醫用膠帶，或甚至用有黏性的繃帶將口罩上方鼻樑周圍的地方黏住，避免水分跑到鏡片上。

Tip Number Four: Use soapy water.

秘訣四：使用肥皂水。

Wash your lenses with a mild dish soap and water.

用溫和的洗潔精和水清洗鏡片。

After shaking off excess water, let them air dry.

甩掉多餘的水後，讓它風乾。

This creates a thin surfactant layer that helps prevent fogging.

這會形成一層薄的表面活性劑層，有助於防止起霧。

Tip Number Five: Keep your glasses clean.

秘訣五：讓眼鏡保持乾淨。

Dirt and smudges can trap moisture.

污垢和污漬會含有水分。

Clean your lenses with the help of our Clean My Lenses kit.

利用我們的 Clean My Lenses 套件來清潔你的鏡片。

Hopefully these tips help.

希望這些小秘訣對你們有幫助。

Let us know what methods work best for you in the comments below.

在底下留言跟我們說你覺得哪些方法最有效。