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wellness
US /ˈwelnəs/
・UK /ˈwelnəs/
C2 高級
n. (u.)不可數名詞健康
Your wellness is important when trying to live a happy life
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貼貼紙就可以消除焦慮？知名演員格葛妮絲·派特洛創辦的 GOOP 是否以健康養生之名行斂財之實？ (The Ugly Truth About Gwyneth Paltrow and GOOP)
- Since the launch of Goop in 2008, Gwyneth Paltrow has continued to make headlines with her controversial and sometimes ridiculous takes on wellness and health.
自從2008年Goop推出以來，格溫妮絲·帕特洛繼續因她有爭議且有時荒謬的健康和養生觀點而成為新聞焦點。
- So let's talk about why this $100 billion wellness industry continues to thrive and the actual danger it poses to their customers.
所以讓我們來討論為什麼這個價值 1,000 億美元的健康養生產業持續蓬勃發展以及它對顧客的實際危險。
為了更健康長壽，現在就該做出改變！ (Changes to make now for a longer and healthier life)
- He's a physician focused on increasing lifespan and wellness.
他是一位致力於延長壽命和促進健康的醫生。
- WELLNESS.
健康。
如何識別 TikTok 保健騙局？- BBC 世界服務播客 "世界上有什麼 (How can you spot a TikTok wellness scam? - What in the World podcast, BBC World Service)
- Drinking special tea to make you slimmer. Rubbing bee venom on your face to reduce fine lines and wrinkles. Inserting gemstones into your vagina to regulate your menstrual cycle. These are just three examples of wellness trends that have little to no scientific evidence to back up their purported claims. Yet people who believe in them, they really believe in them. I want to play you this clip of my sister Sue Zan. Now for a time she was guzzling apple cider vinegar because she wanted a bit of a glow up. Hi y'all I'm Suzanne Adams and I am a recovering fitness addict. Joking, not joking. I was notorious for overtraining.
喝特殊的茶，讓你更苗條。在臉上塗抹蜂毒，減少細紋和皺紋。將寶石放入陰道以調節月經週期。這些只是健康趨勢中的三個例子，幾乎沒有任何科學證據來支持其所謂的說法。然而，相信它們的人卻真的相信它們。我想給大家放一段我姐姐蘇讚的視頻。有一段時間，她大口大口地喝蘋果醋，因為她想讓自己容光煥發。你們好，我是蘇珊娜-亞當斯（Suzanne Adams），我是一個健身成癮的康復者。開玩笑，不是開玩笑。我因為過度訓練而臭名昭著。
- It's a dramatization of a wellness influencer who lied about having terminal brain cancer and she claimed that she had cured herself through alternative therapies. That got us thinking about the wellness industry. So on this episode we're gonna peer behind the curtain to find out what it's all about. Are terms like self-care and wellness just sexier ways of saying health? And are people using those terms to sell us things that we don't really need? We're gonna find out. Plus we're gonna tell you how you can identify online wellness scams. I'm William Lee Adams and this is What in the World from the BBC World Service. I'm in the studio with Jackie Wakefield. She's a reporter with our global disinformation unit. Jackie hi. Hey. So before we dive into online wellness scams, and there are a lot of them, I'm hoping we can look at the big picture. How big is the global wellness industry? So the global wellness industry is massive. It's bigger than the pharmaceutical industry. It's worth 6.3 trillion dollars worldwide and it's growing year-on-year with more and more people jumping on the trend trying to cash in. So I can picture what the profile of a fitness influencer might look like. Abs for days, spandex, exercise routines. But what does the profile of a wellness influencer look like? It's really tough because I think this changes year-on-year depending on the trends. But I think typically the profile is normally women, normally younger, normally looking quite thin, fit, have some form of aspirational life that followers might want to copy or get part of that magic that they seem to have.
這是一部關於一位健康影響者的電視劇，她謊稱自己患有晚期腦癌，並聲稱自己已經通過替代療法治癒了自己。這引發了我們對健康產業的思考。是以，在本期節目中，我們將窺探幕後的真相，看看它到底是怎麼一回事。自我保健和健康等詞彙是否只是健康的性感代名詞？人們是否在利用這些術語向我們推銷我們並不真正需要的東西？我們將一探究竟。此外，我們還將告訴你如何識別網絡健康騙局。我是威廉-李-亞當斯（William Lee Adams），這裡是英國廣播公司（BBC）世界服務檯的《世界新聞》（What in the World）。現在
壓力大到受不了時，跟著專家的訣竅緩解一下吧！（Follow these TIPS To Overcome Stress: Dr. Will Cole）
- like, people are doing the cold punches you see all around the wellness space or sauna therapy or high-intensity interval training, or even things like fasting.
人們會在健身中心揮冷拳、進行三溫暖治療、高強度間歇訓練或類似斷食等事情。
- If the US government's saying it, who takes well-measured, conservative advice for these type of things when it comes to wellness, historically,
美國政府在歷史上，當涉及到健康時，會採取良好、保守建議，
【CNN10】以色列抗議持續延燒、加州經歷罕見潮濕冬季、CNN 英雄激勵人心的行動｜2023 年 3 月 28 日（California’s Wet Weather | March 28, 2023）
第 11 章 - 健康、保健和體能評估 (Chapter 11 - Health, Wellness, and Fitness Assessments)
- So we're talking here about the health, wellness, and fitness parts of everything.
是以，我們在這裡談論的是健康、保健和健身的一切。
- So again, first step in the health, wellness and fitness assessment category.
是以，這又是健康、保健和健身評估類別的第一步。
第 12 章 - 姿勢、動作和表現評估 (Chapter 12 - Posture, Movement, and Performance Assessments)
- Last class or last lecture was based on chapter 11 which was more of what we would call your health wellness and fitness assessments.
最後一堂課或最後一堂課的內容是第 11 章，我們稱之為健康和體能評估。
- So again we did health wellness and fitness so we got baseline information.
是以，我們再次對健康和健身進行了調查，從而獲得了基線資訊。
神話馬拉松專家揭穿 95 個健康神話 (Myth Marathon: Experts Debunk 95 Health Myths)
- Sleep is so critical to our health and our wellness and our well-being, and every night does count.
睡眠對我們的健康和幸福至關重要，每一個夜晚都很重要。
- But if you are working out for general wellness and health, I don't want you to be afraid to lift heavy weights.
但是，如果你是為了一般的健康和保健而鍛鍊，我不希望你害怕舉重。
如何控制孩子的情緒：學習掌握情緒的藝術#emotionregulation (How To Control Your Emotions for Kids: Learn the Art of Emotional Mastery #emotionregulation)
- So let's take a deeper look on how you can control yourself and manage those big emotions with another Wellness 101.
是以，讓我們通過另一篇《健康 101》來深入瞭解如何控制自己和管理這些大情緒。
- Thanks for being such great listeners today, until next time, this is Mr. Wellness saying be well and follow the steps to a healthier you.
感謝大家今天的收聽，下次再見，我是健康先生，祝大家身體健康，按照步驟做，讓自己更健康。