waking
US /ˈwekɪŋ/
・UK /ˈweɪkɪŋ/
A1 初級
v.t.及物動詞醒來
His teaching style is waking the students
v.t.及物動詞醒著的
I am waking my wife to say 'goodbye.'
影片字幕
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- We have the overnight fast. And then you want to have food within a half an hour of waking up to blunt that cortisol peak. That's natural upon waking for men. You can have variations of fasting.
一夜禁食然後你要在起床後半小時內進食，以降低皮質醇的峰值。這是男性醒來後的自然現象。你可以選擇不同的禁食方式
- and then you want to have food within a half an hour of waking up to blunt that cortisol peak that's natural upon waking.
與禁食相比，運動對自噬的刺激更大。因為運動本身就是一種空腹狀態。在運動過程中，你開始運動，你的身體就會試圖提供燃料。是以，它會分解脂肪，分解葡萄糖，分解氨基酸。從恢復的角度來看，它還能促進生長激素的分泌，促進男性和女性體內睪丸激素的分泌，從而進行細胞清理，也就是自噬，對嗎？
早起真的太棒了！ (waking up early is the sh*t)
- Yet, now I'm waking up and it sounds so petty or so flamboyant, no, it doesn't matter.
然而，現在我一覺醒來，這聽起來是那麼小家子氣，還是那麼張揚，不，無所謂了。
- I'm waking up at five thirty in the morning now, pretty much every day, at least I'm trying to.
我現在幾乎每天早上五點半起床，至少我在努力這麼做。
肛交與攝護腺？ (Anal Sex & Your Prostate?)
- And so because that inflammation is what's typically causing the problems with urine output or increasing the risk of frequency of urination or waking up in the middle of the night, noctururia, it's going to provide a release and allow for the prostate to sort of calm itself down and reduce the risk of all of those symptoms that you would typically expect with BPH.
是以，由於發炎通常會導致尿量問題，或增加尿頻或半夜醒來的風險，即夜尿症，是以它將提供一種釋放，讓前列腺自我平靜下來，降低前列腺增生症通常會出現的所有這些症狀的風險。
- So you're going to be urinating more effectively and not waking up throughout the night.
這樣，你就能更有效地排尿，也不會整夜醒來。
創傷後壓力症候群：深入了解由創傷引發的噩夢與夜驚（Trauma-Fueled Nightmares and Night Terrors with PTSD）
- If night terrors happen at the same time each night, gently waking the person up 15 to 30 minutes before the usual episode can prevent them,
如果夜驚症每晚在同一時間發生，在通常發作前 15 到 30 分鐘輕輕喚醒對方，可以預防發作，
- gently waking the person up 15 to 30 minutes before the usual episode can prevent them,
睡眠，正如我們所知，對身心健康都非常重要，所以值得我們找到方法讓它盡可能地安穩。
丈夫遭逮捕後首發聲！演員梅麗莎·吉爾伯特接受 ABC 獨家專訪（Melissa Gilbert speaks out on husband’s arrest: ABC News exclusive）
- According to the criminal complaint, last September a therapist who interviewed the child documented him disclosing having nightmares about the director touching him and waking up scared.
你是什麼時候進入美國的？
- last September a therapist who interviewed the child documented him disclosing having nightmares about the director touching him and waking up scared.