tryptophan
US /'trɪptəˌfæn/
・UK /'trɪptəfæn/
A1 初級
n.名詞色氨酸
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10種擊退憂鬱的超級營養補充品！ (10 SUPPLEMENTS THAT CRUSH DEPRESSION)
- Number four, Tryptophan.
第四種，色胺酸。
- Tryptophan is a supplement meant to be used in between meals over and over.
色胺酸是一種要在餐間食用的補充品，要持續使用。
精神頂尖的一天！運動科學家亞瑟·布魯克斯的早晨習慣大公開！ (The Morning Routine for Peak Performance - Arthur Brooks)
- But that Greek yogurt has a ton of tryptophan in it.
但那個希臘優格含有大量的色胺酸。
- And tryptophan is real good for mood management.
而且色胺酸對情緒管理真的很有幫助。
吃太多蛋白質會怎樣？科學一次說清楚！ (This Is What Happens When You Eat Too Much Protein (Science Explained))
- High-protein, low-carb diets can also reduce tryptophan absorption, the amino acid your brain uses to make serotonin and melatonin.
結果呢？
- High protein, low carb diets can also reduce tryptophan absorption, the amino acid your brain uses to make serotonin and melatonin.
高蛋白、低碳水的飲食也會降低色胺酸的吸收，而色胺酸是你的大腦用來製造血清素和褪黑激素的胺基酸。
伊波拉病毒致病機制的結構基礎！ (The Structural Basis of Ebola Viral Pathogenesis)
- something else which we're calling the ligomyzation interface that has a tryptophan 95 at the center,
我們稱之為連接介面的另一種東西，中心有一個色胺酸 95，
- And we know that mutation of tryptophan 95 also prevents matrix assembly.
我們知道色胺酸 95 的突變也阻止了基質的組裝。
為何巧克力會令人上癮？ (Why Do We Love Chocolate? - Instant Egghead #61)
- Also, there’s tryptophan and phenylethylame,
同時，也包含了色氨酸和苯乙胺，
當你.... 時該吃些什麼？ What You Should Eat When You Learn
- They possess tryptophan which helps create brain- soothing hormones.
它含有色氨酸，可以幫助腦部釋出舒緩荷爾蒙。
