sugar
US /ˈʃʊɡɚ/
・UK /ˈʃʊgə(r)/
A2 初級英檢初級
n. (u.)不可數名詞糖分
Rick's body quickly converted the apples into sugar
n. (c.)可數名詞糖(數量)
Sue likes her cup of tea with one sugar, one milk
n.名詞親愛的；寶貝
Greg loves it when his girlfriend Julie calls him 'sugar'
n. (u.)不可數名詞砂糖
Could I have some more sugar in my tea, please?
v.t.及物動詞加糖於；使甜
Do you want me to sugar the glass of iced tea for you?
影片字幕
直播 / 遊玩 (Live / Play)
- We're all Red Bulled up. We were all having those sugar crashes.
...to make it. 到我們真的做到
6種讓你馬上排便的健康飲品！ (6 Healthy Drinks That Make You Poop Immediately)
- Sorbitol is a sugar alcohol that has a mild laxative effect.
山梨醇是一種糖醇，具有輕微的通便作用。
- Sorbitol is a sugar alcohol that has a mild laxative effect.
山梨醇是一種糖醇，具有輕微的通便作用。
無手無腳也能活出精彩人生！激勵人心的尼克·胡哲｜60 Minutes Australia (Inspiring man born without arms or legs - Nick Vujicic | 60 Minutes Australia)
- So if it's sugar, caffeine or alcohol, you know, it hits me twice as hard.
是以，如果是糖、咖啡因或酒精，對我的打擊就會加倍。
- So if it's sugar, caffeine, or alcohol, you know, it hits me twice as hard.
每隔一段時間，我都會這樣做。
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- But for women, we look at the data and if we were to do a warrior fast, which is a 20 hour fast, four hour eating window for men, we see more parasympathetic drive. So they get that more focus. They have better blood glucose control. They get an acceleration of body fat loss. They become more metabolically flexible, meaning their body's able to transfer between carbohydrate and fat utilization for women doesn't happen that way for women who do a warrior fast. So that's 20 hour fasting and four hour eating window. They end up with less blood sugar control. We have higher resting blood glucose. We have more fat storage. We have more sympathetic drives. That means the body's under stress and you're not going to be able to sleep or recover well.
但對於女性來說，我們看一下數據，如果我們進行戰士禁食，也就是禁食 20 小時，男性進食 4 小時，我們會看到更多的副交感神經驅動。是以，她們的注意力更集中。他們能更好地控制血糖。加速體內脂肪的流失。他們的新陳代謝變得更加靈活，這意味著他們的身體能夠在碳水化合物和脂肪之間進行轉換。禁食 20 小時，進食 4 小時。她們的血糖控制能力較差我們的靜息血糖更高。我們有更多的脂肪儲存我們有更多的交感神經驅動這意味著身體處於緊張狀態 你將無法入睡或恢復健康
- For women who do a warrior fast, so that's a 20-hour fasting and 4-hour eating window, they end up with less blood sugar control, we have higher resting blood glucose, we have more fat storage, we have more sympathetic drive.
女性擁有大量肌肉是不道德的。我們看到，就像我在九十年代長大一樣，超級名模們都超級瘦，對嗎？女性在健身房舉重也是不道德的，但我們看到了這種進化的變化。是以，我們開始看到更多關於女性阻力訓練的研究。要想改變身體成分，阻力訓練必不可少。
