stretching
US /'stretʃɪŋ/
・UK /'stretʃɪŋ/
A2 初級
v.t./i.動詞 (及物/不及物)伸長 ； 伸展 ； 張開
Robert has a habit of stretching after he goes jogging
v.t./i.動詞 (及物/不及物)拉伸
Fiona's big sister is stretching her sweater to wear it
影片字幕
改變人生的實踐指南，從現在開始脫胎換骨（How to actually change your life）
- As the Roman philosopher Seneca observed, "While we wait for life, life passes." Start small with tasks that can be done in just a few minutes such as stepping outside for five minutes before breakfast and walking or stretching.
不要等到動力來臨或時機完美。
- As the Roman philosopher Seneca observed, "While we wait for life, life passes." Start small with tasks that can be done in just a few minutes such as stepping outside for five minutes before breakfast and walking or stretching.
不要等到動力來臨或時機完美。
食物調味料千千百百種，但你有想過為何最常用的是鹽還有胡椒嗎？ (Why Salt & Pepper?)
- Pepper became a key commodity in the spice trade, stretching between Asia and Europe, where its main use, like other pungent spices, was to mask the flavor of meat that was, shall we say, past its prime.
根據何時還有它是如何被應用在食物裡頭，
- Pepper became a key commodity in the spice trade stretching between Asia and
胡椒成為了在亞洲與歐洲香料交易中一個關鍵的商品。
一次引爆所有核彈會怎樣？🌍💥 (What If We Detonated All Nuclear Bombs at Once?)
- Our pile explodes in a fireball stretching so high into the sky that it is visible from half of South America.
現在這就是專家所說的“矯枉過正”。 現在這就是專家所說的“矯枉過正”。
- Our pile explodes in a fireball
stretching so high into the sky
我們的樁在火球中爆炸 伸展到天空如此之高 我們的樁在火球中爆炸 伸展到天空如此之高
如果你還是 20 多歲 ，請看這部影片！ (I'm 44. If you're in your 20's watch this.)
- Number fifteen, your body is a piece of hardware that you upgrade through cardio stretching and lifting.
第十五，你的身體是一個硬件，你可以通過有氧拉伸和舉重來提升它。
- Number 15: your body is a piece of hardware that you upgrade through cardio, stretching, and lifting.
第二十三條，儘可能快地聘請導師或教練。他們會比任何書籍或課程更快地把你從 A 點帶到 B 點。
【聽Podcast學英文】來聊聊日常的例行公事吧！ (English Podcast For Learning English | Episode 6 | English Leap Podcast | Talk About Daily Routine)
- After dinner I usually take a short walk or do some light stretching to help me de-stress.
僅僅幾個關鍵詞就能讓事情變得更加清晰，真是令人驚歎。
- After dinner, I usually take a short walk or do some light stretching to help me de-stress.
僅僅幾個關鍵詞就能讓事情變得更加清晰，真是令人驚歎。
超實用混聲練習！試試看！ (A Simple Mixed Voice Exercise - Try This!)
- OO, if anything that vowel is stretching or that O or the ball or whatever is stretching this way as we go higher, so it shouldn't be going, it shouldn't have any of this sideways kind of horizontal tension in the neck or anything like that.
OO，隨著音調的升高，元音會向這邊拉伸，或 O 或球或其他東西會向這邊拉伸，所以它不應該向這邊拉伸，它不應該在頸部有任何橫向的水準張力或類似的東西。
- Um, if you're having trouble with it, think about holding a ball shape in the mouth, O, if anything, that vowel's stretching, or that O, or the ball, or whatever, is stretching this way as we go higher.
現在，我們要在剛才的鼻音中加入一些哭聲。
6種讓你馬上排便的健康飲品！ (6 Healthy Drinks That Make You Poop Immediately)
- Even light activities like walking or stretching can make a difference.
水果、蔬菜、全穀物和豆類等食物有助於改善腸道蠕動。
- Even light activities like walking or stretching can make a difference.
水果、蔬菜、全穀物和豆類等食物有助於改善腸道蠕動。
健康與健身 | 英語會話詞彙大公開！ (Health and Fitness | English Vocabulary in Conversation)
- I've strained a muscle a few times for sure, but it's easy to stay safe by stretching and hydrating properly, and taking rest days.
我肯定拉傷過幾次肌肉，但只要適當拉伸、補充水分和休息，就能很容易地保證安全。
- Speaking of stretching, have we told you that we've taken up yoga lately?
說到伸展運動，我們有沒有告訴過你，我們最近開始練習瑜伽了？