staying hydrated
US
・UK
A1 初級
ger.動名詞保持水分
Staying hydrated helps to prevent headaches.
影片字幕
水。驚人的腦部食物｜與凱瑞-格拉斯曼一起更好一點 (Water: Amazing Brain Foods | A Little Bit Better With Keri Glassman)
01:27
- actually do it? Sometimes it helps to know the why. Staying hydrated keeps your brain
真的有做到嗎？有時候知道原因會比較能讓你付諸行動。保持含水的狀態能夠讓你的大腦
生病的時候，7個步驟讓你感覺更好！ (7 Steps to Feeling Better When You're Sick!)
03:46
- Keeping your energy up is important and staying hydrated will flush out your system and make you feel better.
保持體力充足很重要，且保持水分充足能代謝身體系統內的垃圾並使你感覺好受些。
我花了一週時間駕車遊覽日本最令人驚歎的景點 (I Spent a Week Driving Japan's Most Amazing Spots)
26:35
- I'm staying hydrated, definitely getting, I'm probably getting enough rest.
我一直在補充水分，肯定會得到足夠的休息。
魚會尿尿嗎？ (Do Fish Pee?)
06:00
- You'd think that fish have it made when it comes to staying hydrated, but it's not so easy.
你可能會想魚可以輕而易舉補充水分，但並非這麼簡單。
見識一下這隻青蛙，它的寶寶會吐出來。 (Meet The Frog That Barfs Up Its Babies)
05:30
- Because frogs use their skin for crucial functions
like breathing, staying hydrated, and regulating
00:02:58,870 --> 00:03:02,550 失去這些青蛙將讓人痛心疾首
總是感覺疲累？科學家解釋原因 (Why Are You Always Tired?)
03:10
- However, a 2 percent drop is enough to make you feel thirsty so while there's no need to gulping down gallons of water, staying hydrated throughout the day will certainly help.
不過，體內水分只要低於 2% 就能會讓人自然感到口渴，所以雖然沒必要牛飲一堆水，終日保持水份充足對身體絕對有幫助。