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    • A1 初級
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    • B2 中高級
    • C1 高級
    • C2 高級

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    soreness

    US /ˈsornɪs/

    ・

    UK /ˈsɔ:nɪs/

    A2 初級
    n. (u.)不可數名詞痛苦 ; 悲傷 ; 憤慨
    Her soreness came from working in the garden

    影片字幕

    你該接種疫苗嗎? (Should you get Vaccinated?)

    02:06你該接種疫苗嗎? (Should you get Vaccinated?)
    • Some vaccinations can have side effects like soreness and fever,

      1998年 一份知名醫學期刊的報告指出 MMR疫苗與自閉症有關

    • Some vaccinations can have side effects, like soreness and fever.

      某些疫苗的確帶有副作用 像是疼痛.發燒等

    B2 中高級

    振奮人心的勵志演講!配上史詩級配樂 - Greg Plitt 經典再現! (Motivational Speech with Epic Music - Greg Plitt !)

    03:50振奮人心的勵志演講!配上史詩級配樂 - Greg Plitt 經典再現! (Motivational Speech with Epic Music - Greg Plitt !)
    • You're gonna feel the soreness you've never felt before

      你會感覺到前所未有的痠痛。

    • You're going to feel this soreness you've never felt before.

      你會感覺到前所未有的痠痛。

    A2 初級

    睡前用冷水泡腳一晚,結果讓你大吃一驚! (Soak Your Feet In Cold Water Every Night, What Follows Will Surprise You!)

    02:19睡前用冷水泡腳一晚,結果讓你大吃一驚! (Soak Your Feet In Cold Water Every Night, What Follows Will Surprise You!)
    • and alleviates the delayed onset of muscle soreness.

      它會導致血管收縮,排除 從血液中的毒素,並緩解

    • delayed on-set of muscles soreness.

      推遲了集肌肉酸痛。

    B1 中級

    促進大腦健康、提高性能和激發動力的最佳運動 | 安德魯-休伯曼博士 (Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman)

    13:46促進大腦健康、提高性能和激發動力的最佳運動 | 安德魯-休伯曼博士 (Best Exercises for Brain Health, Performance & Motivation | Dr. Andrew Huberman)
    • I know that many of you can jump quite high and I'm not one of those people, but if you can jump quite high and then you're going to jump off that box and you're going to do this as a new thing, you'll notice that anytime you add eccentric training to your workout regimen, it tends to increase soreness a lot.

      我知道你們很多人都能跳得很高,而我不是其中之一,但如果你能跳得很高,然後你要從那個箱子上跳下來,並把這當作一件新鮮事來做,你就會發現,無論何時在你的鍛鍊計劃中加入偏心訓練,往往都會增加很多痠痛感。

    B1 中級

    世界是為男人設計的 (The World is Designed for Men)

    04:37世界是為男人設計的 (The World is Designed for Men)
    • Yes! Do you know why I have carpal tunnel and thumb soreness, Carl?

      我知道你知道我為什麼會得腕管綜合症和拇指痠痛嗎,卡爾?

    B1 中級

    與 JENNIE | 《Vogue》雜誌合作的冷豔造型 (Cold Plunging With JENNIE | Vogue)

    06:43與 JENNIE | 《Vogue》雜誌合作的冷豔造型 (Cold Plunging With JENNIE | Vogue)
    • instantly I felt like the soreness and tightness of my body went away.

      身體的 soreness 和 tightness 馬上就消失了。

    A2 初級

    如果你從來沒有停止過自慰,會怎麼樣?! (What if you never stopped masturbating?)

    07:49如果你從來沒有停止過自慰,會怎麼樣?! (What if you never stopped masturbating?)
    • 8% struggle to stop once they start and 7% report soreness, exhaustion and amy nosedive in desire for real partners at the end of the day.

      8% 的人難以停止一旦開始,而 7% 的人報告說,一天結束時會感到痠痛、疲憊,對真實伴侶的慾望直線下降。

    B2 中高級

    第 20 章 - 阻力訓練概念 | NASM CPT (Chapter 20 - Resistance Training Concepts | NASM CPT)

    46:09第 20 章 - 阻力訓練概念 | NASM CPT (Chapter 20 - Resistance Training Concepts | NASM CPT)
    • There's fatigue, joint stiffness, and then DOMS, so delayed onset muscular soreness.

      有疲勞、關節僵硬,然後是 DOMS,即延遲性肌肉痠痛。

    B1 中級

    神經科學家分享的三個改變我人生的超實用祕訣! (3 hacks from a neuroscientist that changed my life)

    06:07神經科學家分享的三個改變我人生的超實用祕訣! (3 hacks from a neuroscientist that changed my life)
    • Cold exposure also helps with faster workout recovery, less muscle soreness, and

      冷暴露也有助於加快運動恢復、減輕肌肉痠痛,

    B1 中級

    想擁有苗條身材嗎?瘦身的小撇步千萬別錯過! (You Do Not Need 10,000 Steps a Day)

    13:40想擁有苗條身材嗎?瘦身的小撇步千萬別錯過! (You Do Not Need 10,000 Steps a Day)
    • There are plenty of people on the Internet who talk about lactic acid causing soreness after a workout.

      網路上有很多人說乳酸會導致運動後肌肉酸痛。

    • That process is called metabolic acidosis, which leads to immediate soreness.

      這個過程叫做代謝性酸中毒,會立即導致酸痛。

    B1 中級