請輸入想查詢的單字或片語
    Footer
    Download on the App StoreGet it on Google Play

    關於

    • 認識 VoiceTube
    • 學習服務介紹
    • 加入我們
    • 常見問題
    • 熱門搜尋主題
    • 企業英文培訓
    • 社群推廣分潤計畫

    服務總覽

    • 口說挑戰
    • 單字單句本
    • Hero 智能學習
    • Tutor 真人家教
    • Vclass 名師課程
    • Campus 教育版
    • 字典查詢
    • 匯入影片並生成字幕
    • 部落格

    精選頻道

    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級
    隱私權˙條款˙
    ©2026 VoiceTube Corporation. All rights reserved

    sleep aid

    US

    ・

    UK

    C1 高級
    n.名詞助眠劑
    I took a sleep aid to help me fall asleep on the plane.
    n.名詞助眠工具
    A white noise machine can be a helpful sleep aid.

    影片字幕

    什麼！大麻可以改變你的睡眠？！ (How Marijuana Completely Changes Your Sleep)

    08:07什麼！大麻可以改變你的睡眠？！ (How Marijuana Completely Changes Your Sleep)
    • I know some people swear by it as a sleep aid.

      我知道有些人發誓它可以幫助睡眠。

    B2 中高級

    市面上所有產品都是為這個男人量身打造的！甚至是藥！(Everything is designed for this man, even drugs)

    03:47市面上所有產品都是為這個男人量身打造的！甚至是藥！(Everything is designed for this man, even drugs)
    • It's what you probably know as the common sleep aid, Ambien.

      你可能比較熟悉它的的另一個名字：Ambien（安必恩）。

    B1 中級

    安眠藥真的能幫助睡眠？(Do Sleeping Pills Really Help You Sleep?)

    04:02安眠藥真的能幫助睡眠？(Do Sleeping Pills Really Help You Sleep?)
    • and Nutrition Examination Survey - found sleep aid use increased in the first decade

      顯示本世紀前十年安眠藥的使用有顯著增加

    • or depression before ever taking a sleep aid. The problem is many of these pills can be habit-forming

      或憂鬱症，問題在於服用安眠藥容易變成習慣

    B1 中級

    睡前小酌可以助眠？小心造成反效果！(What Happens When You Go To Sleep Drunk?)

    03:48睡前小酌可以助眠？小心造成反效果！(What Happens When You Go To Sleep Drunk?)
    • In general, it's not a good idea to use alcohol as a sleep aid since it's thought to ultimately lead to restless nights.

      一般來說，將酒精當成助眠的方法並不好，因為最後會導致睡眠不足。

    B1 中級

    睡覺時嗨到爆會怎樣？*最新更新* (What Happens When You Go To Sleep High? *𝗨𝗣𝗗𝗔𝗧𝗘*)

    03:34睡覺時嗨到爆會怎樣？*最新更新* (What Happens When You Go To Sleep High? *𝗨𝗣𝗗𝗔𝗧𝗘*)
    • In 2019, which seems like 6,000 years ago, I talked about the effects of cannabis on sleep and if it can actually be used as a sleep aid.

      說到這個，我一直想做那個影片的續集。

    • While the jury is still out on whether or not it can be used as a sleep aid, research has shown that it does have an effect on sleep.

      當時關於這個主題的研究非常有限，主要因為在美國它仍然是非法的，而且現有的研究結果也因為植物本身的多樣性而參差不齊。

    B1 中級

    14個避免時差的專業小貼士 | 旅行小技巧 (14 Pro Tips to Avoid Jet Lag | Travel Hacks)

    10:0214個避免時差的專業小貼士 | 旅行小技巧 (14 Pro Tips to Avoid Jet Lag | Travel Hacks)
    • Natural sleep aid that will come in handy later

      自然助眠劑，方便晚點需要時就能用到

    • If you're still having trouble going to sleep try doing some nighttime yoga, or taking a natural sleep aid like melatonin

      如果你還是有睡眠問題，試著做一些晚間瑜珈，或是吃一些天然的助眠劑，比如褪黑激素

    B1 中級

    睡眠不足嗎？教你如何促進睡眠品質 (Better sleep: a 2-minute guide)

    01:56睡眠不足嗎？教你如何促進睡眠品質 (Better sleep: a 2-minute guide)
    • Now this sounds really new agey, but the controlled trials done with lavender as a sleep aid actually really back up its benefits.

      這可能聽起來很新潮，但用薰衣草作為助眠物的對照組證實了它的功效。

    B1 中級

    如何促進睡眠品質？睡眠博士教你四大秘訣！ (How To Sleep Better By Doing These 4 Hacks | Dr. Michael Breus)

    05:07如何促進睡眠品質？睡眠博士教你四大秘訣！ (How To Sleep Better By Doing These 4 Hacks | Dr. Michael Breus)
    • Alcohol is the number one sleep aid in the world.

      酒精是世界上最好的助眠藥劑。

    B1 中級