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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    self-discipline

    US /ˈsɛlfˈdɪsəplɪn/

    ・

    UK /self 'dɪsəplɪn/

    B1 中級
    n.名詞自律
    n. (u.)不可數名詞自律
    Self-discipline is essential for achieving long-term goals.
    n. (u.)不可數名詞自我訓練
    The athlete's success is a result of years of self-discipline and rigorous training.
    n. (u.)不可數名詞自學能力
    Effective studying requires a high degree of self-discipline.

    影片字幕

    臺灣必吃!讓人垂涎三尺的夢幻甜點大公開! (Delicious Desserts to Try in Taiwan)

    10:12臺灣必吃!讓人垂涎三尺的夢幻甜點大公開! (Delicious Desserts to Try in Taiwan)
    • But I did have a lesson in self-discipline carrying a bag of them home on the subway because you can't eat on the subway in Taipei.

      我突然意識到,我竟然沒有錄下我吃麻糬甜甜圈的視頻

    • But I did have a lesson in self discipline carrying a bag of them home on the subway

      但我確實有自律的拎著一袋,搭地鐵回家

    B2 中高級

    專注的力量!🧠🔥 - Theron Q. Dumont 的全集有聲書 | 自我成長與勵志經典 (THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational)

    13:22專注的力量!🧠🔥 - Theron Q. Dumont 的全集有聲書 | 自我成長與勵志經典 (THE POWER OF CONCENTRATION - FULL AudioBook by Theron Q. Dumont - Self Help & Inspirational)
    • The only way it can be done is by self-study and self-discipline.

      移除它。

    • The only way it can be done is by self-study and self-discipline.

      牢固地確定即使你嘗試也無法打破它。

    B1 中級

    養成習慣好困難嗎?讓 Improvement Pill 教你如何成為「自律的人」! (How To Build Your Self Discipline)

    04:23養成習慣好困難嗎?讓 Improvement Pill 教你如何成為「自律的人」! (How To Build Your Self Discipline)
    • How can we increase our self-discipline?

      我們如何增強自律呢?

    • How can we increase our self-discipline?

      好的,1999年至2006年之間,許多研究是由意志力研究的先驅之一,羅伊·鮑梅斯特教授進行的。

    B1 中級

    如何培養自律(動畫短篇故事)! (How to Become More Disciplined (animated short story))

    05:22如何培養自律(動畫短篇故事)! (How to Become More Disciplined (animated short story))
    • He went to work every day. Once that became a habit he directed his willpower and self-discipline onto another singular activity, which was cooking, followed by school.

      他每天都去工作,若工作成了習慣,他便能自律與毅力轉向其他單一的事情上,像是煮飯,再來是上課

    • And that's the key: to be wise with how we spend our self-discipline

      重點在於,如何訓練讓自己自律,

    B1 中級

    富豪思維大公開!為何自我成長是你的超級武器? | 英文聽力練習 (Think Like Rich People - Why Self-Development Is Your Superpower | English Listening Practice)

    51:21富豪思維大公開!為何自我成長是你的超級武器? | 英文聽力練習 (Think Like Rich People - Why Self-Development Is Your Superpower | English Listening Practice)
    • Rich people have self-discipline.

      我們就從一個簡單的真相開始:動力能讓你起步,但自律能讓你持續前進。

    • Let's begin with a simple truth: Motivation gets you started, but self-discipline keeps you going.

      這也是區分那些夢想成功的人和創造成功的人的關鍵。

    A2 初級

    測驗:你適合一個人住嗎?(自我檢測)! (Quiz: Should You Live Alone? (self-test))

    13:14測驗:你適合一個人住嗎?(自我檢測)! (Quiz: Should You Live Alone? (self-test))
    • Your score suggests you have the emotional resilience, self-discipline and independence that makes solo living not only doable, but deeply rewarding.

      您的得分表明,您具有情緒復原力、自律性和獨立性,這使得獨居生活不僅可行,而且非常有意義。

    • Your score suggests you have the emotional resilience, self-discipline, and

      最重要的是瞭解自己的需求,尊重自己的成長,做出真正適合自己的選擇。

    B1 中級

    醫學院讀到崩潰?教你如何活著畢業、不放棄人生! (How to Get Through Medical School without Hating Your Life)

    10:03醫學院讀到崩潰?教你如何活著畢業、不放棄人生! (How to Get Through Medical School without Hating Your Life)
    • If you're someone who falls into the camp of needing to practice more delayed gratification, work to cultivate self-discipline.

      更多內容都在我的 Jabal and Cars 頻道。

    • If you're someone who falls into the camp of needing to practice more delayed gratification, work to cultivate self discipline.

      如果你屬於需要練習更多延遲滿足的那一類人,那就努力培養自律。

    B1 中級

    你的醫學專科,測出你是哪種人格特質! (Your Medical Specialty Based on The Big Five Personality Traits)

    14:12你的醫學專科,測出你是哪種人格特質! (Your Medical Specialty Based on The Big Five Personality Traits)
    • This trait is further broken down into sections self, efficacy, orderliness, dutifulness, achievement, striving, self discipline, and cautiousness.

      這個特質進一步細分為自我效能、條理性、責任感、成就追求、自律和謹慎等部分。

    • This trait is further broken down into: self-efficacy, orderliness, dutifulness, achievement-striving, self-discipline, and cautiousness.

      盡責性分數較低的人比較隨性,喜歡活在當下。

    B2 中高級

    21項低調的人生技能,讓我不費吹灰之力就贏很大! (21 Life Skills That Quietly Gave Me an Unfair Advantage)

    04:4121項低調的人生技能,讓我不費吹灰之力就贏很大! (21 Life Skills That Quietly Gave Me an Unfair Advantage)
    • 1. The skill of self-discipline.

      1.自律的技巧

    • The skill of self-discipline.

      紀律是基礎。

    B1 中級

    是基因還是懶?肥胖是一種選擇嗎? (Is Obesity a Choice?)

    08:08是基因還是懶?肥胖是一種選擇嗎? (Is Obesity a Choice?)
    • It's a deliberate choice guided by thoughtful decision-making, self-discipline, and the development of healthier habits.

      改變飲食習慣、開始鍛鍊

    • It's a deliberate choice, guided by thoughtful decision-making, self-discipline and the development of healthier habits.

      這是一種深思熟慮的選擇,以深思熟慮的決策、自律和養成更健康的習慣為指導。

    B1 中級