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sedentary
US /ˈsednteri/
・UK /ˈsedntri/
C1 高級
adj.形容詞固定不動的
After gaining a tremendous amount of weight, the man became increasingly sedentary
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為什麼越來越多的年輕人患上癌症 (Why More Young People Are Getting Cancer | Business Insider Explains | Insider News)
- So if you're living a more sedentary lifestyle, perhaps you're not moving around as much, you're not burning as many calories.
如果你的生活方式更加久坐，也許你不會經常走動，也不會燃燒那麼多卡路里，
世界上最胖的國家有哪些？ (What Are The Fattest Countries In The World?)
- This can easily be blamed on easy access to junk food and sedentary lifestyles.
這很容易歸咎於垃圾食品的易得性和久坐不動的生活方式。
- when combined with Qataris' sedentary lifestyle, is greatly responsible for causing obesity among 33.1% of its population.
再加上卡達人的久坐不動的生活方式，是導致 33.1%的人口肥胖的主要原因。
為什麼我從不感到疲倦，也許你也該試試看 (Why I'm Never Tired (Evidence-Based Tips to Boost Your Energy))
- In fact, a 2008 study by the University of Georgia showed that previously sedentary people who complained about fatigue saw their energy levels jump up about 20% and their fatigue levels drop around 65% after being introduced to a regular exercise program.
事實上，佐治亞大學 2008 年的一項研究表明，以前久坐不動、抱怨疲勞的人在參加定期鍛鍊計劃後，精神躍升了約 20%，疲勞度下降了約 65%。
第 11 章 - 健康、保健和體能評估 (Chapter 11 - Health, Wellness, and Fitness Assessments)
- So again, that person goes from sedentary to active, we might start considering something different if they start gaining a lot of muscle mass.
是以，同樣，如果一個人從久坐變為活躍，如果他開始增加大量肌肉，我們可能會開始考慮一些不同的方法。
科學驗證的 4 個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格爾（中英字幕） - Dr. Kelly McGonigal 凱莉．麥高尼格爾（中英字幕） - Dr. Kelly McGonigal. (科學驗證的 4個方法 ► 這樣做能提高自控力！暢銷書《自控力》作者 - Dr. Kelly McGonigal 凱莉．麥高尼格（中英字幕）)
- People who work out on a regular basis, who used to be sedentary, again, studies show that in as little as a couple of months of regular workouts, their prefrontal cortices are bigger and denser and better connected.
經常鍛鍊的人，以前都是久坐不動的，研究再次表明，只要幾個月的定期鍛鍊，他們的前額葉皮質就會變得更大、更密集、連接得更好。
第 5 章 - 神經、肌肉和骨骼系統 (Chapter 5 - The Nervous, Muscular, and Skeletal Systems)
- So being sedentary or low activity can lead to osteoporosis later on.
是以，久坐不動或活動量少會導致日後骨質疏鬆。
為什麼有些人不能停止坐立不安 (Why Cant Some People Stop Fidgeting)
- Some researchers believe fidgeting seems to be an adaptation to our more sedentary lifestyle.
一些研究人員認為，坐立不安是為了應對我們久坐的生活方式。
為什麼女性的禁食方式與男性不同...... | 運動與營養科學家 Stacy Sims 博士 (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- So this is the big debate, right? So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting type program to lose weight quickly in order to survive surgery.
這就是爭論的焦點，對嗎？是以，我們來看看禁食以及它最初出現的地方，它就像，好吧，我們看到那些為了手術而不得不快速減肥的肥胖的久坐不動的人，他們被置於一個禁食類型的計劃中，以快速減肥，從而在手術中存活下來。
還有愛之手？你正在犯這 4 個錯誤！ (Still Have Love Handles? You're Making These 4 Mistakes!)
- You could crush a workout, sweat dripping, weights moving, lungs burning, and still be considered sedentary by sitting down, watching Netflix, and working on your computer the rest of the day.
你可以在鍛鍊時大汗淋漓、舉重若輕、肺部灼熱，但坐下來看 Netflix，然後在電腦上工作一整天，仍然會被認為是久坐不動。