sedentary
US /ˈsednteri/
・UK /ˈsedntri/
C1 高級
adj.形容詞固定不動的
After gaining a tremendous amount of weight, the man became increasingly sedentary
影片字幕
過年期間，你還有運動的理由嗎？ (Why You Should Still Exercise Over the Holidays)
- One was sedentary, the other exercised on a treadmill for 45 minutes a day.
Journal of Medicine，人們平均可以增加
- One was sedentary, the other exercised on a treadmill for 45 minutes a day.
Journal of Medicine，人們平均可以增加
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- So this is the big debate, right? So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting type program to lose weight quickly in order to survive surgery.
這就是爭論的焦點，對嗎？是以，我們來看看禁食以及它最初出現的地方，它就像，好吧，我們看到那些為了手術而不得不快速減肥的肥胖的久坐不動的人，他們被置於一個禁食類型的計劃中，以快速減肥，從而在手術中存活下來。
- So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting-type program to lose weight quickly in order to survive surgery.
不幸的是，很多時候我們看臨床研究，並將其移植到健康和健身領域，而沒有真正問及它是否可行。是以，我們關注的是低端健身人群。人們剛剛學會運動，想要運動。比如，我也想減掉更多的體脂，這樣我就能動得更好了。哦，那我就開始禁食。當我們看到很多類似的推動力時，它又來自男性數據。所以，當我們開始關注女性時，很多女性會和她們的伴侶一起來找我，然後說，我不明白。我們都在做同樣的快速訓練。他越來越瘦，身體越來越好。我體重增加，速度變慢。我就想，好吧，我們得分開來，對吧？如果你是女性，你想禁食的所有健康原因我們都聽說過，如端粒
健康與健身 | 英語會話詞彙大公開！ (Health and Fitness | English Vocabulary in Conversation)
- I was living a pretty sedentary life a few years ago,
幾年前，我過著久坐不動的生活，體重超標，身材走樣。
- I was living a pretty sedentary life a few years ago, and I was getting overweight and out of shape.
幾年前，我過著久坐不動的生活，體重超標，身材走樣。
世界上最胖的國家有哪些？ (What Are The Fattest Countries In The World?)
- This can easily be blamed on easy access to junk food and sedentary lifestyles.
這很容易歸咎於垃圾食品的易得性和久坐不動的生活方式。
- This can easily be blamed on easy access to junk food and sedentary lifestyles.
這很容易歸咎於垃圾食品的易得性和久坐不動的生活方式。
第五章：神經、肌肉與骨骼系統！ (Chapter 5 - The Nervous, Muscular, and Skeletal Systems)
- So being sedentary or low activity can lead to osteoporosis later on.
是以，久坐不動或活動量少會導致日後骨質疏鬆。
- Um, a couple of things to pay attention to here: understanding that, you know, poor nutrition, um, lack of activity, so being sedentary or low activity can lead to osteoporosis later on.
它確實有突起，就像這裡的楔形突起，好的，跟著箭頭走，好的，在這裡的這個區域，你有你的突起，你知道，還是那句話，只是因為肩胛骨本身比較扁平，突起更多的是用於肌肉附著部位。
Authors@Google：Kelly McGonigal (Authors@Google: Kelly McGonigal)
- used to be sedentary, again, studies show that in as little as a couple of months of
久坐不動，再次強調，研究顯示，僅僅幾個月的
- People who work out on a regular basis, who used to be sedentary, again, studies show that in as little as a couple of months of regular workouts, their prefrontal cortices are bigger and denser and better connected.
更偏向植物的飲食實際上會改變大腦的功能方式，並且與
這就是第一劑「PILL」運動！效果太驚人了吧！ (This Is The First Exercise PILL, And It’s Unbelievable)
- Scientists in Germany used a mouse model where mice were given either a high-fat diet or a normal diet and were allowed to exercise, while others were made to be sedentary.
研究甚至顯示，當父母運動的好處能遺傳給下一代時，表觀遺傳遺傳就可能發生。
- Scientists in Germany used a mouse model where mice were given either a high-fat diet or a normal diet and were allowed to exercise, while others were made to be sedentary.
德國科學家使用了一種小鼠模型，讓小鼠攝取高脂飲食或正常飲食並讓牠們運動，而另一組則讓牠們久坐不動。
