sedentary
US /ˈsednteri/
・UK /ˈsedntri/
C1 高級
adj.形容詞固定不動的
After gaining a tremendous amount of weight, the man became increasingly sedentary
影片字幕
健康與健身 | 英語會話詞彙大公開！ (Health and Fitness | English Vocabulary in Conversation)
- I was living a pretty sedentary life a few years ago,
幾年前，我過著久坐不動的生活，體重超標，身材走樣。
- I was living a pretty sedentary life a few years ago, and I was getting overweight and out of shape.
幾年前，我過著久坐不動的生活，體重超標，身材走樣。
女性為何要採用與男性不同的「斷食法」？運動與營養學家 Stacy Sims 博士解答！ (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
- So this is the big debate, right? So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting type program to lose weight quickly in order to survive surgery.
這就是爭論的焦點，對嗎？是以，我們來看看禁食以及它最初出現的地方，它就像，好吧，我們看到那些為了手術而不得不快速減肥的肥胖的久坐不動的人，他們被置於一個禁食類型的計劃中，以快速減肥，從而在手術中存活下來。
- So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting-type program to lose weight quickly in order to survive surgery.
不幸的是，很多時候我們看臨床研究，並將其移植到健康和健身領域，而沒有真正問及它是否可行。是以，我們關注的是低端健身人群。人們剛剛學會運動，想要運動。比如，我也想減掉更多的體脂，這樣我就能動得更好了。哦，那我就開始禁食。當我們看到很多類似的推動力時，它又來自男性數據。所以，當我們開始關注女性時，很多女性會和她們的伴侶一起來找我，然後說，我不明白。我們都在做同樣的快速訓練。他越來越瘦，身體越來越好。我體重增加，速度變慢。我就想，好吧，我們得分開來，對吧？如果你是女性，你想禁食的所有健康原因我們都聽說過，如端粒
過年期間，你還有運動的理由嗎？ (Why You Should Still Exercise Over the Holidays)
- One was sedentary, the other exercised on a treadmill for 45 minutes a day.
Journal of Medicine，人們平均可以增加
- One was sedentary, the other exercised on a treadmill for 45 minutes a day.
Journal of Medicine，人們平均可以增加
世界上最胖的國家有哪些？ (What Are The Fattest Countries In The World?)
- This can easily be blamed on easy access to junk food and sedentary lifestyles.
這很容易歸咎於垃圾食品的易得性和久坐不動的生活方式。
- This can easily be blamed on easy access to junk food and sedentary lifestyles.
這很容易歸咎於垃圾食品的易得性和久坐不動的生活方式。
祖先傳授的5招「原始人」訓練法，練出超狂肌力！（現代進化版） (5 Exercises Inspired by Our Ancestors for Insane Strength (Modern Adaptation))
- Modern bones, by contrast, lack these markers due to our sedentary lifestyle.
相比之下，由於我們久坐不動的生活方式，現代人的骨骼缺乏這些標記。
- Modern bones, by contrast, lack these markers due to our sedentary lifestyle.
這個簡單的動作可以拯救你的肩膀。
你的生活習慣久坐不動嗎？來看 6 分鐘英文！ (Do you lead a sedentary lifestyle? Watch 6 Minute English)
- had a sedentary lifestyle at all?
有一個久坐的生活方式在所有？
- Now Dan, would you say you had a sedentary lifestyle at all?
丹：如果我只上班，是的，我會
11個正在摧毀你大腦的風險因子！- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)
- Being sedentary.
久坐不動。
- Being sedentary.
G 是遺傳學。
肥胖的原因是甚麼？令人擔憂的肥胖問題！ (Causes of Obesity | Obesity)
- A sedentary lifestyle can also lead to obesity.
久坐不動的生活方式也會導致肥胖
- A sedentary lifestyle can also lead to obesity.
久坐不動的生活方式也會導致肥胖
運動該怎麼重新思考？(更新版) (We Need to Rethink Exercise (Updated Version))
- But if you live a modern, sedentary lifestyle, your body is ready for action that doesn't happen, hurting itself in the process.
但如果你過著現代、久坐不動的生活方式，你的身體已經準備好採取行動，但這些行動並未發生，反而在此過程中傷害了自己。
- But if you live a modern, sedentary lifestyle, your body is ready for action that doesn't happen, hurting itself in the process.
你的身體演化出需要規律運動，並且經過微調以適應一定基礎活動量。
第六章：心肺、內分泌與消化系統 (Chapter 6 - The Cardiorespiratory, Endocrine, and Digestive Systems)
- But if you're obese, sedentary, you don't do a lot of things, you know, you want to, you're probably going to realize that your heart rate is going to be more elevated because you are not using it correctly.
但如果你肥胖、久坐、不做很多事情，你知道，你想做的事情，你可能會意識到你的心率會更高，因為你沒有正確使用它。
- but if you're obese, sedentary, you don't do a lot of things, you know, you wanna you're probably gonna realize that your heart rate is gonna be more elevated because you are not using it correctly, so it's not as effective and efficient.
現在，它位於心房和心室之間，幾乎就在中心位置。