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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    sedentary

    US /ˈsednteri/

    ・

    UK /ˈsedntri/

    C1 高級
    adj.形容詞固定不動的
    After gaining a tremendous amount of weight, the man became increasingly sedentary

    影片字幕

    女性為何要採用與男性不同的「斷食法」?運動與營養學家 Stacy Sims 博士解答! (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)

    07:57女性為何要採用與男性不同的「斷食法」?運動與營養學家 Stacy Sims 博士解答! (Why women should FAST differently than men… | Exercise & Nutrition Scientist Dr Stacy Sims)
    • So this is the big debate, right? So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting type program to lose weight quickly in order to survive surgery.

      這就是爭論的焦點,對嗎?是以,我們來看看禁食以及它最初出現的地方,它就像,好吧,我們看到那些為了手術而不得不快速減肥的肥胖的久坐不動的人,他們被置於一個禁食類型的計劃中,以快速減肥,從而在手術中存活下來。

    • So we look at fasting and where it first came out and it's like, okay, we see that obese sedentary individuals who had to lose weight rapidly for surgery, they're put on a fasting-type program to lose weight quickly in order to survive surgery.

      不幸的是,很多時候我們看臨床研究,並將其移植到健康和健身領域,而沒有真正問及它是否可行。是以,我們關注的是低端健身人群。人們剛剛學會運動,想要運動。比如,我也想減掉更多的體脂,這樣我就能動得更好了。哦,那我就開始禁食。當我們看到很多類似的推動力時,它又來自男性數據。所以,當我們開始關注女性時,很多女性會和她們的伴侶一起來找我,然後說,我不明白。我們都在做同樣的快速訓練。他越來越瘦,身體越來越好。我體重增加,速度變慢。我就想,好吧,我們得分開來,對吧?如果你是女性,你想禁食的所有健康原因我們都聽說過,如端粒

    B1 中級

    為什麼越來越多的年輕人患上癌症 (Why More Young People Are Getting Cancer | Business Insider Explains | Insider News)

    08:46為什麼越來越多的年輕人患上癌症 (Why More Young People Are Getting Cancer | Business Insider Explains | Insider News)
    • So if you're living a more sedentary lifestyle, perhaps you're not moving around as much, you're not burning as many calories.

      如果你的生活方式更加久坐,也許你不會經常走動,也不會燃燒那麼多卡路里,

    B1 中級

    世界上最胖的國家有哪些? (What Are The Fattest Countries In The World?)

    06:13世界上最胖的國家有哪些? (What Are The Fattest Countries In The World?)
    • This can easily be blamed on easy access to junk food and sedentary lifestyles.

      這很容易歸咎於垃圾食品的易得性和久坐不動的生活方式。

    • when combined with Qataris' sedentary lifestyle, is greatly responsible for causing obesity among 33.1% of its population.

      再加上卡達人的久坐不動的生活方式,是導致 33.1%的人口肥胖的主要原因。

    B2 中高級

    Apple Watch 關於健康與健身的超實用功能! (Apple - Apple Watch - Health and Fitness)

    03:48Apple Watch 關於健康與健身的超實用功能! (Apple - Apple Watch - Health and Fitness)
    • The Stand Ring shows how often you have stood up to take a break from sitting, which helps you minimize your sedentary time.

      The Stand Ring呈現你多久會從久坐中起身休息的頻率,幫助你使你久坐的時間最小化。

    • The Stand Ring shows how often you've stood up to take a break from sitting, which helps you minimize your sedentary time.

      這裡也有一個精美的健身應用程式在你需要的時候可以提供更多測量的細節。

    A2 初級

    順勢療法大解密:溫和療法還是危險騙局?! (Homeopathy Explained Gentle Healing or Reckless Fraud?)

    08:32順勢療法大解密:溫和療法還是危險騙局?! (Homeopathy Explained  Gentle Healing or Reckless Fraud?)
    • But also no sedentary work, no sitting inside in stuffy air, no warm rooms, no riding horses, no napping, no playing games, no masturbation, and

      Hahnemann 同時也對他的病人給予非常嚴厲的作息規定。首先,不能喝咖啡、茶和酒

    • No clothes made from sheep's wool, but also no sedentary work, no sitting inside in stuffy air, no warm rooms, no riding horses,

      我們能活的以前更久,正是多虧那些新建立的治療方式

    B2 中高級

    想減肥就得靠運動嗎?帶你瞭解什麼是「運動悖論」! (We Need to Rethink Exercise – The Workout Paradox)

    12:00想減肥就得靠運動嗎?帶你瞭解什麼是「運動悖論」! (We Need to Rethink Exercise – The Workout Paradox)
    • But if you live a modern, sedentary lifestyle, your body is ready for action that doesn't happen, hurting itself in the process.

      但是,如果你過著久坐不動的現代生活方式,你的身體就會準備好行動,但卻沒有行動,在這個過程中,你的身體會受到傷害。

    • But if you live a modern, sedentary lifestyle your body is ready for action that doesn't happen, hurting itself in the process.

      身體進化到一定程度就會有規律地運動,並根據一定的基本活動量進行微調。

    B1 中級

    重新思考文明!Crash Course 世界歷史 201 (Rethinking Civilization - Crash Course World History 201)

    13:43重新思考文明!Crash Course 世界歷史 201 (Rethinking Civilization - Crash Course World History 201)
    • And if you want to create an army, or raise taxes, or both, it's helpful to have a sedentary population that spends most of its time producing food, because food is very valuable to a state.

      蒙古族確實曾定居過,在中國元朝時是一個被認可的國家。歷史阿,即使是你的例外中也還有例外

    • it's helpful to have a sedentary population that spends most of its time producing food because food is very valuable to a state.

      擁有定居人口以貢獻大量時間生產糧食是非常有幫助,因為糧食對國家而言非常珍貴

    B2 中高級

    6分鐘學會如何聊運動! (Learn to talk about exercise in 6 minutes)

    06:136分鐘學會如何聊運動! (Learn to talk about exercise in 6 minutes)
    • People in all age groups are leading more sedentary lifestyles these days.

      決策可以逐步積累到創造

    • Our job is very sedentary, which means it involves a lot of sitting and not much exercise.

      更多的步行時間在您的

    A2 初級

    你的生活習慣久坐不動嗎?來看 6 分鐘英文! (Do you lead a sedentary lifestyle? Watch 6 Minute English)

    06:15你的生活習慣久坐不動嗎?來看 6 分鐘英文! (Do you lead a sedentary lifestyle? Watch 6 Minute English)
    • had a sedentary lifestyle at all?

      有一個久坐的生活方式在所有?

    • Now Dan, would you say you had a sedentary lifestyle at all?

      丹:如果我只上班,是的,我會

    B1 中級

    11個正在摧毀你大腦的風險因子!- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)

    48:3411個正在摧毀你大腦的風險因子!- Daniel Amen 醫師 (The 11 Risk Factors That Are Destroying Your Brain - Dr Daniel Amen)
    • Being sedentary.

      久坐不動。

    • Being sedentary.

      G 是遺傳學。

    B1 中級