prefrontal
US /pri:'frʌntəl/
・UK /pri:'frʌntəl/
A1 初級
adj.形容詞前額葉
影片字幕
只要購物節到了就大失血嗎？科學告訴你為什麼會衝動購物，買各種不需要的東西！ (Impulse Buying: Why You Buy Stuff You Don't Need)
06:14
- Meanwhile, a third region, the mesial prefrontal cortex, also plays a role—
同時，第三個區域，即中內側前額葉皮層，也發揮著作用。
呼吸的神經科學：如何利用呼吸控制情緒 (The Neuroscience of Breath: How to Use Breathing to Control Emotions)
09:04
- Controlled breathing increases oxygen delivery to your prefrontal cortex.
有節制的呼吸可增加前額葉皮層的氧氣輸送。
- But controlled breathing, especially techniques that emphasize slow exhalation, enhance prefrontal cortex activity.
但控制呼吸，尤其是強調緩慢呼氣的技巧，能增強前額葉皮質的活動。
用這個來控制你的大腦 - 梅爾-羅賓斯 (Use This To Control Your Brain - Mel Robbins)
15:22
- And so when you go 54321, it interrupts what's going on here that's spinning without you thinking and it moves and awakens your prefrontal cortex.
是以，當你走到54321時，它打斷了這裡正在旋轉的東西，而你沒有思考，它移動並喚醒了你的前額皮質。
- You've interrupted procrastination, You've also by counting backwards, done in action, it's awakened your prefrontal cortex.
你已經打斷了拖延症，你也通過倒數，在行動中完成了，它喚醒了你的前額葉皮質。
為什麼情緒化的眼淚是不同的 (Why Emotional Tears Are Different)
09:25
- Which are controlled by the prefrontal cortex
哪些是由前額葉皮層控制的？
Top 10 HEARTBREAKING Facts About HOMELESSNESS（Top 10 HEARTBREAKING Facts About HOMELESSNESS）
12:37
- When we see images of other humans, our medial prefrontal cortex (mPFC) typically activates.
當我們看到其他人類的影像時，我們的內側前額葉皮層（mPFC）通常會被激活。
3 位醫生解釋如何重塑您的創傷、焦慮和內心對話 (3 doctors explain how to reframe your trauma, anxiety, and internal dialogue)
07:22
- And the brain area that could help that calming in that situation is the prefrontal cortex, the area that's involved in executive function.
在這種情況下，能夠幫助鎮靜的大腦區域是前額葉皮層，也就是參與執行功能的區域。
- But unfortunately, in situations of high stress, high anxiety, what happens is not only is your amygdala activated, but your prefrontal cortex gets shut down too.
但不幸的是，在高壓力、高焦慮的情況下，不僅杏仁核會被激活，前額葉皮質也會被關閉。