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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
    • C1 高級
    • C2 高級

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    postural

    US /ˈpɑ:stʃərəl/

    ・

    UK /ˈpɒstʃərəl/

    B1 中級
    adj.形容詞姿勢的 ; 位置的 ; 心態的
    The postural positions of people in a meeting can’t tell you what they are thinking

    影片字幕

    靠著「深蹲休息法」徹底改變你的身體! (How RESTING SQUATS completely change the human body)

    06:24靠著「深蹲休息法」徹底改變你的身體! (How RESTING SQUATS completely change the human body)
    • This dynamic position is a practical alternative to static stretching, giving you better postural support and helping alleviate chronic pain.

      這種動態姿勢是靜態拉伸的一種實用替代方法,能為你提供更好的姿勢支撐,幫助緩解慢性疼痛。

    • This dynamic position is a practical alternative to static stretching, giving you better postural support and helping alleviate chronic pain.

      第五,促進消化和血液循環。

    B2 中高級

    改善駝背頭姿!Dr. Berg 教你 3 招,立即見效! (Correct Forward Head Posture with 3 Things - Dr. Berg)

    09:10改善駝背頭姿!Dr. Berg 教你 3 招,立即見效! (Correct Forward Head Posture with 3 Things - Dr. Berg)
    • So whether you're sitting at your desk all day creating this postural problem, or if it came from an old injury, which I'm going to talk about, your head is anywhere between 12 and 15 to 17 pounds.

      你可以看到這裡。

    • So whether you're sitting at your desk all day creating this postural problem, or if it came from an old injury, which I'm going to talk about, your head is anywhere between 12 and 15 to 17 pounds.

      所以,無論你是整天坐在辦公桌前造成這個姿勢問題,還是因為舊傷(我等等會講到),你的頭部重量大約在 12 到 15 到 17 磅之間。

    B1 中級

    明星專屬健身教練,有「重訓」疑問嗎? | Tech Support | WIRED Japan (セレブの専属トレーナーだけど「筋トレ」について質問ある? | Tech Support | WIRED Japan)

    19:15明星專屬健身教練,有「重訓」疑問嗎? | Tech Support | WIRED Japan (セレブの専属トレーナーだけど「筋トレ」について質問ある? | Tech Support | WIRED Japan)
    • Something that I always do with my artists before they go on stage is to work the postural muscles, the spine muscle, erector spina, to open up airways and to relax the throat muscle.

      不,他們沒有,Elliot。

    • Something that I always do with my artists before they go on stage is to work the postural muscles, the spine muscle, erector spina, to open up airways and to relax the throat muscle.

      在我的藝人上臺前,我總是會讓他們練習姿態肌肉、脊椎肌肉、豎脊肌,以打開呼吸道並放鬆喉嚨肌肉。

    B1 中級

    失去人生目標該怎麼辦?— Chris Bumstead (What to do When You’ve Lost Purpose in Life - Chris Bumstead)

    13:18失去人生目標該怎麼辦?— Chris Bumstead (What to do When You’ve Lost Purpose in Life - Chris Bumstead)
    • So having a constant in your life, having something within your control when things feel out of control, to just go do, just to give you that little postural upkeep, I think is so crucial.

      我猜大概沒有什麼能比得上奧林匹克運動會,但我的生活裡會有很棒的事情發生。

    • So having a constant in your life, having something within your control, when things feel out of control, to just go do, just to give you that little postural upkeep, I think is so crucial.

      所以,生活中擁有一個恆定的事物,擁有一個在你掌控中的事物,當事情感覺失控時,你可以去做,給你一點體態維持,我認為這非常重要。

    A2 初級

    從任何起點出發,最快練到體脂12%的方法! (The Fastest Way to 12% Body Fat (From Any Start Point))

    18:30從任何起點出發,最快練到體脂12%的方法! (The Fastest Way to 12% Body Fat (From Any Start Point))
    • So changes in your postural control, changes in the amount you fidget.

      所以像是你的姿勢控制的改變,你坐立不安的程度的改變。

    • So changes in your postural control, changes in the amount you fidget.

      而且更糟的是,當你體重變輕時,你光是活著就會自然而然地燃燒更少的卡路里。

    B1 中級

    健身房訓練:如何做背部訓練! (How to Do a Back Workout | Gym Workout)

    04:13健身房訓練:如何做背部訓練! (How to Do a Back Workout | Gym Workout)
    • The nice postural muscles behind our shoulders. Our rear delts, our rhomboids and our traps.

      我們要選一個輕得多的。這些將是十磅。

    • The nice postural muscles behind our shoulders, our rear delts, our rhomboids, and our traps.
    A2 初級

    3個科學實證!錯過不再的必做運動! (3 Science-Backed Exercises You MUST Do Before It's Too Late)

    04:123個科學實證!錯過不再的必做運動! (3 Science-Backed Exercises You MUST Do Before It's Too Late)
    • Regular practice builds bulletproof knees and postural stamina, making stairs feel effortless again.

      累積達到 10 分鐘。

    • Regular practice builds bulletproof knees and postural stamina,

      規律練習能打造如鋼鐵般的膝蓋與姿勢耐力,

    B1 中級

    Fate/Stay Night 動畫評論 |ForneverWorld 2013 (Fate/Stay Night Anime Review -- ForneverWorld 2013)

    05:25Fate/Stay Night 動畫評論 |ForneverWorld 2013 (Fate/Stay Night Anime Review -- ForneverWorld 2013)
    • scene of simply hurt angioplasty and will be postural busy trying to be

      手術的場景,然後會忙著擺姿勢

    B1 中級

    7月4日比基尼健身操|Tone It Up Tuesday (Fourth of July Bikini Workout | Tone It Up Tuesday)

    06:157月4日比基尼健身操|Tone It Up Tuesday (Fourth of July Bikini Workout | Tone It Up Tuesday)
    • postural muscles in the back–the back of the shoulders right were it meets your triceps.
    • muscles, the glutes, the postural muscles right here. Great work. A few more. 3, 2 and
    B1 中級

    Mackenzie Shirilla 案件中 10 個最令人不安的細節! (10 Most Disturbing Details From the Mackenzie Shirilla Case)

    15:07Mackenzie Shirilla 案件中 10 個最令人不安的細節! (10 Most Disturbing Details From the Mackenzie Shirilla Case)
    • Mackenzie's family and defense team have also posited that her actions may have been the result of an episode of POTS, or postural orthostatic tachycardia syndrome.

      Mackenzie 的家人和辯護團隊也提出,她的行為可能是由於 POTS,也就是姿勢性心搏過速症發作所致。

    B1 中級