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posterior
US /pɑ:ˈstɪriə/
・UK /pɒˈstɪəriə(r)/
C1 高級
adj.形容詞在後的；後面的；背部的；臂部；身體之後部
The back side of a person is his posterior
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當你「放空」時，大腦會發生什麼變化呢？ (What Your Brain Is Really Doing When Doing 'Nothing' : The Default Mode Network)
- These inactive regions, including the medial prefrontal cortices, posterior cingulate cortex, and the angular gyrus, were already known to researchers, and commonly associated with things like emotion, language, and memory.
這些不活躍的區域，包括內側前額葉皮層、後扣帶回皮層和角回，已經為研究人員所熟知，通常與情緒、語言和記憶等有關。
- These inactive regions, including the medial prefrontal cortices, posterior cingulate cortex, and
當專注於外部事物時，這些區域會被關閉，但當安靜休息時，這些區域又會被激活。
如何「正確」硬舉？feat. Ed Coan & Dr. Stuart McGill 傳奇指導！ (How To CORRECTLY Deadlift (Ft. Ed Coan & Dr. Stuart McGill))
- The final technique pillar that completes this start position harmonious trio is aligning the bar with the posterior deltoid, which is essentially where you would place the bar for a low bar back squat.
完成起始姿勢和諧三重奏的最後一個技術支柱是將橫杆對準三角肌後側，這基本上就是低杆後蹲時橫杆的位置。
- The anterior, middle, and posterior portion.
前部、中部和後部。
髂脛束症候群：無需滾筒或伸展，快速改善！ (IT Band Syndrome: Fix It Fast Without Foam Rolling or Stretching)
- And if you try this from there, and then do it where your back leg is straight, kicking that heel back, it's a completely different sensation you'll notice in your stance leg posterior chain.
如果你從這裡開始嘗試，然後在後腿伸直的情況下做這個動作，將腳跟向後踢，你會發現你的站姿腿後鏈會有完全不同的感覺。
- and then do it where your back leg is straight, kicking that heel back, it's a completely different sensation you'll notice in your stance leg posterior chain.
從臀中肌和臀大肌開始，鍛鍊臀部的激活和協調性、力量和穩定性，從而解決膝關節的問題。
終結腰痠背痛！7個科學實證有效方法，擺脫背痛困擾！ (How To Fix Back Pain (7 Science Backed Steps))
- However, if he flexed his back while lifting, the spinal disc is bent, creating large posterior stresses on the inner nucleus.
但是，如果他在舉重時屈曲背部，椎間盤就會彎曲，從而對內核產生較大的後應力。
- However, if he flexed his back while lifting, the spinal disc is bent, creating large posterior stresses on the inner nucleus.
椎間盤突出就是這樣最終形成的。
祖先傳授的5招「原始人」訓練法，練出超狂肌力！（現代進化版） (5 Exercises Inspired by Our Ancestors for Insane Strength (Modern Adaptation))
- Scientifically, sled drags activate the posterior chain deeply, increasing force production and balanced muscle development.
從科學角度講，雪橇拖動能深入激活後鏈，增加力量的產生和肌肉的均衡發展。
- Scientifically, sled drags activate the posterior chain deeply, increasing force production and balanced muscle development.
現代人擁有健身房、高級營養品和無盡的健身建議，但我們的身體卻比以往任何時候都要虛弱。
久坐導致疼痛嗎？原來久坐造成的問題是這樣來的！ (Pain from Sitting Too Long? The Anatomy behind Prolonged sitting)
- In addition to the posterior leg muscles, the hip flexors are also chronically short from prolonged sitting.
除了大腿背部肌肉，長時間坐著還會使髖部屈肌長時間處於緊縮狀態。
- Damage includes increase in posterior analyst strain, damage to the analyst of the disc, increase in intradiscal pressure.
損害包括後擴肌的應變增加，損害椎間盤的椎間椎，增加椎間盤內壓力。