plantar
US /ˈplæntɚ, -ˌtɑr/
・UK /ˈplæntə(r)/
A1 初級
n.名詞腳底的
Plantar warts can be very painful
影片字幕
17 分鐘跑者伸展運動！(跟著做) (17 Minute Runners Flexibility Routine! (FOLLOW ALONG))
- Now we should be feeling like a nice stretch over the quad, over the hip flexor, potentially even over the front of the shin as well because we've got that foot plantar flexed.
現在，我們應該感覺到四頭肌、髖屈肌以及脛骨前部都得到了很好的拉伸，因為我們的腳已經跖屈了。
- Use your glute to try and push the hip up into the stretch, which should be feeling like a nice stretch over the quad, over the hip flexor, potentially even over the front of the shin as well because we've got that foot plantar flexed.
如果可以的話，做一些深呼吸，想著試著向下呼吸到你感覺到拉伸的地方，比如腹部底部。
Leanne Morgan 婚姻長久的祕密大公開！ (Leanne Morgan Has The Secret To A Long-Lasting Marriage)
- It was me taking Chuck Morgan, my husband, to go see Deaf Leopard and Journey and everybody looked sick and had plantar fasciitis.
那是我帶著我丈夫查克-摩根（Chuck Morgan）去看聾豹樂隊（Deaf Leopard）和旅程樂隊（Journey）的演出，每個人都看起來病怏怏的，得了足底筋膜炎。
- and everybody looked sick and had plantar fasciitis.
那...
原來人類的腳演化得這麼糟糕？ (The Human Foot Is a Design Disaster - Cheddar Explores)
- and as many as 10% of us will experience inflammation in the band of tissue along our arches, otherwise known as plantar fasciitis.
而多達 10% 的人沿足弓的組織帶將會有發炎狀況，這也就是所謂的足底筋膜炎。
- and as many as 10% of us will experience inflammation in the band of tissue along our arches, otherwise known as plantar fasciitis.
而多達 10% 的人沿足弓的組織帶將會有發炎狀況，這也就是所謂的足底筋膜炎。
咖啡車邂逅萌點！ | 上班勿看 | Hulu (Coffee Cart Meet Cute | Not Suitable for Work | Hulu)
- I have plantar fasciitis, and I was born in the '80s.
我有足底筋膜炎，而且我是八零年代出生的。
山地之星骨科治療「乾針療法」舒緩背痛！ (Relieve Back Pain with Dry Needling | MountainStar Orthopedic Therapy)
- This is especially helpful in areas of tendon injury, such as tennis elbow, Achilles tendonitis, plantar fasciitis.
這對於肌腱損傷的部位特別有幫助，例如網球肘、阿基里斯肌腱炎以及足底筋膜炎。
按摩教學：關於大腿後側的祕密！ (Massage Tutorial: THE HAMMIES!!)
- And I think what's important to note here is that when someone either has plantar fasciitis or an Achilles tendon tear, it can really play a role in how the hamstrings perform.
我認為這裡有一點很重要，當一個人有足底筋膜炎或是阿基里斯腱撕裂時，這確實會影響腿後肌群的運作表現。
