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    • C2 高級

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    pelvis

    US /ˈpɛlvɪs/

    ・

    UK /'pelvɪs/

    B2 中高級
    n.名詞骨盤;骨盆骨
    A women's pelvis is wider than a mans

    影片字幕

    男人應該知道的5件事!關於你的身體的祕密大公開! (5 Things Men Should Know About Their Bodies)

    01:46男人應該知道的5件事!關於你的身體的祕密大公開! (5 Things Men Should Know About Their Bodies)
    • there are lots of sensory nerves in and around the genitalia , the muscles in this scrotum that serve to pull the testicles up into the pelvis for protection

      在生殖器上與周圍有許多感覺神經,陰囊的肌肉為了保護生殖器會提供力量把睪丸升起至骨盆的位置

    • The muscles in the scrotum that serve to pull the testicles up into the pelvis for protection are not big and thick like the muscles in your thighs, back, or arms.

      但不像你在大腿、背跟手臂上的肌肉如此大與厚,陰囊的肌肉還是很大的

    B2 中高級

    別再做這些運動了!小心腰痛找上你! (STOP Doing These Exercises For Low Back Pain!)

    05:46別再做這些運動了!小心腰痛找上你! (STOP Doing These Exercises For Low Back Pain!)
    • Then he will drop his hip, drop his pelvis down like he's pointing his belly button towards the wall.

      然後他會臀部下垂,骨盆向下,就像把肚臍對著牆一樣。

    • Then he will drop his hip, drop his pelvis down like he's pointing his belly button towards the wall,

      是以,我要他做的是抬起頭來。

    B1 中級

    終結腰痠背痛!7個科學實證有效方法,擺脫背痛困擾! (How To Fix Back Pain (7 Science Backed Steps))

    18:40終結腰痠背痛!7個科學實證有效方法,擺脫背痛困擾! (How To Fix Back Pain (7 Science Backed Steps))
    • As you hold this position for 10 seconds, keep your core tight and you should feel your downside abs and even your downside glutes a little, helping you keep your pelvis level.

      當你保持這個姿勢 10 秒鐘時,保持核心收緊,你應該會感覺到下腹部的腹肌,甚至下腹部的臀肌也會稍稍收緊,幫助你保持骨盆水準。

    • and you should feel your downside abs and even your downside glutes a little, helping you keep your pelvis level.

      如果太難,可以嘗試在長凳或椅子上做鳥狗動作。

    B1 中級

    這樣揮桿!揮桿時這樣做,你就能把球打爆! (TURN LIKE THIS in the BACKSWING and you Will RIP THE COVER OFF the Ball)

    04:03這樣揮桿!揮桿時這樣做,你就能把球打爆! (TURN LIKE THIS in the BACKSWING and you Will RIP THE COVER OFF the Ball)
    • but in actual fact it's just this lead arm overflexing, trail arm gets behind, lead arm's too far across the chest, pelvis hasn't moved.

      所以我們要像這樣面對鏡頭。

    • Pelvis hasn't moved.

      骨盆沒有移動。

    B1 中級

    高爾夫揮桿時,擊球瞬間保持身體重心的「祕訣」大公開! (The TRICK To STAY DOWN Through Impact In The Golf Swing!)

    05:21高爾夫揮桿時,擊球瞬間保持身體重心的「祕訣」大公開! (The TRICK To STAY DOWN Through Impact In The Golf Swing!)
    • Like we said, what you do then is early extension happens when the pelvis thrusts towards the ball.

      就像我們說過的,當骨盆向球的方向用力時,你要做的就是提前伸展。

    • And you've seen that as soon as that pelvis thrusted towards the ball, my chest raised up. Right.

      你也看到了,當骨盆向球推進時,我的胸部就挺了起來。 對

    B1 中級

    第一年該學的街頭健身技巧全解析! (Every Calisthenics Skill to Learn in Order for your First Year)

    16:05第一年該學的街頭健身技巧全解析! (Every Calisthenics Skill to Learn in Order for your First Year)
    • Remember, we learned how to tilt our pelvis forward from the hollow body hold.

      記住,我們從空心體式中學到了如何使骨盆前傾。

    • Remember, we learned how to tilt our pelvis forward from the hollow-body hold.

      我真心希望這段視頻能幫到你們。

    B1 中級

    保證是您最後一堂的保加利亞分腿蹲教學影片! (The Last Split Squat Video You'll Ever Need)

    19:24保證是您最後一堂的保加利亞分腿蹲教學影片! (The Last Split Squat Video You'll Ever Need)
    • At the top of the split squat, the sacrum and pelvis face away from the lead leg.

      在劈叉深蹲的頂部,骶骨和骨盆朝向遠離前腿的方向。

    • At the top of the split squat, the sacrum and pelvis face away from the lead leg.

      在劈叉深蹲的頂部,骶骨和骨盆朝向遠離前腿的方向。

    B2 中高級

    這8種超獨特生物 裡面藏著什麼驚喜? (What's Inside These 8 Unique Creatures?)

    29:40這8種超獨特生物 裡面藏著什麼驚喜? (What's Inside These 8 Unique Creatures?)
    • There are a couple characters that are really helpful in their ability to puff up, and one of those is that they don't have any ribs, and another one is they don't have any pelvis.

      有幾個特徵對它們的膨化能力很有幫助,其中一個是它們沒有肋骨,另一個是它們沒有骨盆。

    • And another one is they don't have any pelvis.

      鳥兒們捕獲了 11 條河豚,但它們丟掉了近一半,因為這些魚開始膨脹。

    B2 中高級

    Renzo Gracie 最愛的膝上腹壓逃脫術! (Renzo Gracie's Favorite Escape From Knee on Belly)

    03:25Renzo Gracie 最愛的膝上腹壓逃脫術! (Renzo Gracie's Favorite Escape From Knee on Belly)
    • I turn, extending my legs so my pelvis touches the ground, look.

      從這裡,他可以 go back。

    • I turn, extending my legs so my pelvis touch the ground.

      我轉身,伸直雙腿,讓我的骨盆碰到地面。

    A2 初級

    急診醫師絕不會做的12件事!#2 (12 Things I Would NEVER Do as an ER Doctor #2)

    10:07急診醫師絕不會做的12件事!#2 (12 Things I Would NEVER Do as an ER Doctor #2)
    • We're talking cervical spine precautions, CT scans head to pelvis, possible spinal fractures, burst of vertebrae, broken ankles.

      有時候我們必須插管,讓病人使用呼吸器,因為他們根本無法自主呼吸。

    • We're talking cervical spine precautions, CT scans, head to pelvis, possible spinal fractures, burst of vertebrae, broken ankles.

      我們會談論頸椎保護、電腦斷層掃描、從頭到骨盆的檢查、可能的脊椎骨折、椎體爆裂、腳踝骨折。

    B2 中高級