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    影片分級

    • A1 初級
    • A2 初級
    • B1 中級
    • B2 中高級
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    • C2 高級

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    overwhelm

    US /ˌoʊvərˈwelm/

    ・

    UK /ˌəʊvəˈwelm/

    B1 中級英檢高級多益
    v.t.及物動詞制伏;擊敗
    The sad news will overwhelm her
    v.t.及物動詞壓倒
    Too much work will overwhelm me and I will start to cry
    v.t.及物動詞使難以承受
    I don't want to overwhelm you with too many assignments
    v.t.及物動詞淹沒;覆蓋
    The floodwaters overwhelmed the town.

    影片字幕

    託尼-羅賓斯的十大成功法則 (Tony Robbins's Top 10 Rules For Success)

    34:08託尼-羅賓斯的十大成功法則 (Tony Robbins's Top 10 Rules For Success)
    • you get yourself into a state of overwhelm. You start thinking about all of the things

      你讓自己成為壓倒的狀態。 你開始思考所有的事情

    A2 初級

    如何不再成為期望的犧牲品 | 6 個實用步驟 | Linda Raynier (How to stop being a victim to your expectations | 6 practical steps | Linda Raynier)

    11:46如何不再成為期望的犧牲品 | 6 個實用步驟 | Linda Raynier (How to stop being a victim to your expectations | 6 practical steps | Linda Raynier)
    • Not saying it's going to remove all the problems in your life, but it's going to loosen things up, massage things up quite a bit for you that you're not going to feel as much pressure and overwhelm.

      這並不是說它會消除你生活中的所有問題,但它會讓你的生活鬆弛下來,為你的生活按摩一番,讓你不再感到那麼大的壓力和不堪重負。

    • So follow all the steps that I just described each and every time you find yourself caught up in the overwhelm, the tension, the exhaustion, the anxiety of trying to just go through your everyday life.

      所以,每當你發現自己陷入不知所措、緊張、疲憊、焦慮的日常生活中時,請按照我剛才描述的所有步驟去做。

    A2 初級

    免費治療工具:寬容之窗 (Free Therapy Tool: The Window of Tolerance)

    03:27免費治療工具:寬容之窗 (Free Therapy Tool: The Window of Tolerance)
    • So everyone has experiences that will push them out of their window of tolerance, either into hyperarousal, which is fight, flight, or freeze. It's anxiety and fear and emotional overwhelm and angry outbursts, or hypoarousal, which is a shutdown or collapsed response.

      是以,每個人都會有這樣的經歷,這些經歷會將他們推離自己的忍耐窗口,要麼是過度焦慮,也就是戰鬥、逃跑或凍結。 這就是焦慮、恐懼、情緒失控和憤怒爆發,或者是過度焦慮,也就是關閉或崩潰反應。

    B1 中級

    小測試你的愛情風格是什麼?(自我測試) (Quiz: What is your Love Style? (Self test))

    07:32小測試你的愛情風格是什麼?(自我測試) (Quiz: What is your Love Style? (Self test))
    • You can unintentionally overwhelm more private partners.

      你可能會無意中壓倒更多的私人合作伙伴。

    B1 中級

    如何一勞永逸地不再不堪重負? (How To Stop Being Overwhelmed Once And For All.)

    14:29如何一勞永逸地不再不堪重負? (How To Stop Being Overwhelmed Once And For All.)
    • My name is Carl Pullein and today I'm going to help you to overcome overwhelm.

      我叫卡爾-普爾林,今天我將幫助你克服不知所措。

    • Now, one of the main causes of overwhelm is that we correctly use our task manager to collect all those little things that we need to do.

      現在,造成不知所措的一個主要原因是,我們正確地使用了任務管理器來收集我們需要做的所有小事。

    A2 初級

    尋找洛杉磯最好的餐廳早餐 | 美食之旅 | Insider Food (Finding The Best Diner Breakfast In Los Angeles | Food Tours | Insider Food)

    34:31尋找洛杉磯最好的餐廳早餐 | 美食之旅 | Insider Food (Finding The Best Diner Breakfast In Los Angeles | Food Tours | Insider Food)
    • I actually don't think it's got as strong a taste as HP sauce, but I quite like that because I find HP can really overwhelm meats sometimes. I guarantee that's in your, how your grocery stores have like an American aisle.

      實際上,我覺得它的味道沒有 HP 醬那麼濃烈,但我挺喜歡的,因為我發現 HP 醬有時真的會讓肉類不堪重負。 我敢保證,在你們的雜貨店裡,就有像美國貨那樣的貨架。

    B1 中級

    俄羅斯被控在烏克蘭使用化學武器 | 英國廣播公司新聞 (Russia accused of using chemical weapons in Ukraine | BBC News)

    12:18俄羅斯被控在烏克蘭使用化學武器 | 英國廣播公司新聞 (Russia accused of using chemical weapons in Ukraine | BBC News)
    • And basically, both the drone and glide bomb are being used to overwhelm Ukrainian air defences.

      基本上,無人機和滑翔炸彈都被用來壓制烏克蘭的防空力量。

    • And again, they've been used extensively. 1,000 glide bombs were launched by Russia in just one week, which is absolutely going to overwhelm Patriot interceptors.

      同樣,它們已被廣泛使用。俄羅斯僅在一週內就發射了1000枚滑翔炸彈,這絕對會讓 "愛國者 "攔截器應接不暇。

    B1 中級

    安靜害羞的人如何將尷尬的人際交往變成牢固的人際關係 | Selena Soo (How Quiet and Shy People Can Turn Awkward Networking into Strong Relationships | Selena Soo)

    42:40安靜害羞的人如何將尷尬的人際交往變成牢固的人際關係 | Selena Soo (How Quiet and Shy People Can Turn Awkward Networking into Strong Relationships | Selena Soo)
    • But just seeing so many people around, it just like creates overwhelm.

      但光是看到這麼多人圍繞在身邊,就會讓人覺得不知所措。

    A2 初級

    作為職場媽媽感到不知所措的 #1 關鍵原因 - Linda Raynier (feeling overwhelmed as a working mom | #1 key reason why - Linda Raynier)

    11:56作為職場媽媽感到不知所措的 #1 關鍵原因 - Linda Raynier (feeling overwhelmed as a working mom | #1 key reason why - Linda Raynier)
    • Now, being an ambitious, career-oriented and motivated working mom myself, someone who actually works closely to guide and coach other high-achieving career moms, I completely understand the level of overwhelm, anxiety, and exhaustion that comes with trying to do and be at all while also raising a family.

      現在,我自己也是一位雄心勃勃、以事業為導向、積極進取的職場媽媽,實際上,我也在密切地指導和訓練其他成就斐然的職場媽媽,我完全理解在養家餬口的同時,還要努力做好每一件事所帶來的不知所措、焦慮和疲憊。

    • It's not coming through the lens of overwhelm, exhaustion, anxiety.

      它不是從不堪重負、疲憊不堪、焦慮不安的角度來看待問題的。

    A2 初級

    外國人研究中國字2Part 2A- Traditional Chinese Teaching Methodology

    07:13外國人研究中國字2Part 2A- Traditional Chinese Teaching Methodology
    • because it's assumed it would overwhelm the young student -

      這對年紀小的孩子來說太難了,

    B1 中級