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moderation
US /ˌmɑ:dəˈreɪʃn/
・UK /ˌmɒdəˈreɪʃn/
C1 高級多益
n. (u.)不可數名詞適度
Eat food in moderation; too much is not good for your health
n. (u.)不可數名詞節制
Eat in moderation so that you don’t become fat
影片字幕
平價又有效！5 種能自然「減少壓力」的食物，趕快吃起來！ (5 Foods That Naturally Decrease Cortisol, the Stress Hormone)
- Now, not all carbs or sugars are bad for you, you can eat them in moderation.
並非所有碳水化合物或糖都有害，可以適量食用。
這 5 種科學證實的簡單方法可以讓你更有魅力，趕快學起來！ (5 simple ways to be more attractive, according to science :))
- I guess everything in moderation.
我想，凡事都要適可而止。
觀看此片之前，請勿創建社區 (DON’T Start a Skool Community Until You Watch This)
- So my advice is if you launch a free community inside school, you have to, have to, have to be on top of moderation, like insanely on top of it more than you would, in my opinion, in a Facebook group, you have to be super careful who you let in and you have to delete and ban people super quickly if anything goes wrong.
是以，我的建議是，如果你在學校內部推出一個免費社區，你必須、必須、必須要加強管理，就像在我看來，比在 Facebook 群組中還要瘋狂地加強管理一樣，你必須超級小心地對待你允許進入的人，如果出現任何問題，你必須超級迅速地刪除和封禁這些人。
星巴克好甜好好喝？！小心這幾種飲料會讓疾病找上門！ (You Might Not Want To Order These Starbucks Holiday Drinks)
- She advised, "If someone is drinking Starbucks coffee every day of the week, I try to encourage them to avoid drinks that are high in added sugars and saturated fats most days. The most important thing to consider is moderation."
她建議：「如果有人一週內每天都要喝星巴克咖啡，我會試著鼓勵他們大多時候都要避免飲用添加糖分和飽和脂肪含量高的飲料。最重要的事情就是節制。」
- As Dr. Klingbeil notes, "There are technically no good or bad foods. Individuals should prioritize moderation and balance of their current diet to promote a healthy approach to eating."
Klingbei 博士指出：「嚴格來說，食物沒有好壞之分。 每個人應該優先考慮他們目前促進健康的飲食方式來做飲食節制和平衡。」
Web3 為何飽受馬斯克與傑克多西的質疑？ (Elon Musk and Jack Dorsey are skeptical of ‘Web3.’ Here’s why)
- The idea of the community being able to have an influence on the way in which that there are content moderation or different sorts of standards that impact the user experience for anybody that lives within an ecosystem.
社群的這個概念能對內容審核方式，或和整個社區生態系統的用戶的體驗有關聯的標準產生影響。
- Just like with anything, you know, everything is good in moderation.
你懂的，就像任何事一樣，適度才是好的。
為什麼我從不感到疲倦，也許你也該試試看 (Why I'm Never Tired (Evidence-Based Tips to Boost Your Energy))
- I'm not saying you need to go vegan, but maybe what you could do is just eat all these animal products in moderation.
我並不是說你需要去吃素，但也許你可以做的只是適量地吃這些動物產品，
