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mindfulness
US /'maɪndfʊlnɪs/
・UK /'maɪndfʊlnɪs/
A1 初級
n. (u.)不可數名詞留心
With mindfulness you will do your job well
n. (u.)不可數名詞正念
Mindfulness can be developed through practices such as meditation and yoga.
n. (u.)不可數名詞正念療法
Mindfulness-based therapy has been shown to reduce stress and anxiety.
影片字幕
誰是內心的獨裁者？ (Who is the Dictator Within?)
- And it's central to Buddhism and mindfulness as well.
這也是佛教和正念的核心。
- and it's central to Buddhism and mindfulness as well if you want to go down that route.
你已經把你的生活、你在這個你稱之為生活的旅程中的經歷講述得相當透徹了。
谷歌、亞馬遜、微軟為何不再是眾人眼中的「夢想工作」？ (How Working For Google, Amazon, And Microsoft Lost 'Dream Job' Status)
- Salesforce has mindfulness areas designed with help from monks.
Salesforce 在僧侶的幫助下設計了正念區域。
新加坡天菜級大叔！56歲還有結實腹肌，一起來看他的養生之道！(Chuando Tan (56 years old) - "Start Doing This EVERY DAY!" - The secret of youth and longevity!)
- He practices mindfulness and meditation regularly to keep his mind calm and reduce stress.
他經常練習正念和冥想，使自己的思緒平靜並減少壓力。
如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)
- To help cope with this overwhelming feeling, you can journal, meditate, or practice mindfulness.
為了幫助應對這種壓倒性的感覺，你可以寫日記、冥想或練習正念。
- Practicing mindfulness, such as yoga and meditation, are great places to start on the road to inner peace.
練習正念，例如瑜珈和冥想，是通往內心平靜之路的好起點。
【Podcast學英文】提升智力的 6 個習慣 (6 Habits To Boost Your Intelligence | English Podcast | Learn English)
- Habit number 4 is practicing mindfulness and meditation.
是以，下次去健身房或跑步時，不僅要把它當作一種健身方式，還要把它當作一種提高腦力的方式。
- Habit number four is practicing mindfulness and meditation.
習慣四是練習正念和冥想。
有意識的育兒法：爸媽如何培養出有自覺的孩子！ (Conscious Parenting: What Parents Can Do To Raise Conscious Children)
- She blends mindfulness with Western psychology, integrating wisdom from both traditions.
她最新的書《Out of Control: Why disciplining your child doesn't work…and what will》
- She blends mindfulness with western psychology, integrating wisdom from both traditions.
她結合東方佛教中的「正念」和西方心理學，融和兩方的智慧。