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meditating

US /'medɪteɪtɪŋ/

・

UK /'medɪteɪtɪŋ/

B2 中高級

v.t./i.動詞 (及物/不及物)默想；沉思

v.t./i.動詞 (及物/不及物)冥想中

She is meditating on the meaning of life.

v.t./i.動詞 (及物/不及物)仔細考慮中

She is meditating how to solve the problem.

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如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)

如果出現這十個跡象，小心你的身心靈狀態越來越糟了！(10 Signs Your Mental Health is Getting Worse)

Activities that connect your body with the world around you–such as hiking, meditating, or walking outside–are all great ways to help you find your sense of grounding!
將你的身體與周圍世界聯繫起來的活動（例如遠足、冥想或戶外散步）都是幫助你找到腳踏實地的好方法！
meditating, or walking outside –are all great ways to help you find your sense of grounding!

存在就好 (just exist bro)

存在就好 (just exist bro)

I used to make like vlog videos and a lot of people they always comment or say like bring back the vlog videos or people will message me and say bring back the vlog videos because I know they're entertaining, when I make a vlog it's not me, like I'll give advice but that's not the main goal of the vlog, usually it's for entertainment and most people in this society, they want entertainment and I understand that, I like entertainment because when you're like so immersed in an entertaining thing, when you're scrolling on your phone, what happens is you naturally, your mind is empty, this is what I'm talking about, this emptiness, but you don't have to rely on entertainment, if you train yourself to have an empty mind, then you don't need to scroll on your phone anymore to do it, there's nothing wrong with that but you could sit here, just like this, I could just sit here and I'll just feel the same, like it's all the same and it's good, it's life, I'm alive, do you ever just stop and you just think I'm alive and you just really let that sink in, like beyond any level you have before, like on the deepest level and you're like I'm alive, that's a beautiful feeling and when you're empty, you have that feeling more, yeah, if I want to make entertaining videos, I might but it's just so fun, it's so fun to just talk and to just do this, like this is what I enjoy, you know, I built my channel off the entertainment and then I pivoted so heavily into talking and just trying to give you wisdom because that's what I care about, I care about wisdom, that's my life's work again and maybe it'll take a while for me to find people who want that wisdom as opposed to people who want the entertainment and that's okay because I'm no longer attached to the external or what anybody thinks, that's the freedom that comes with having an empty mind, if someone is judging you and they feel some type of way about you, that's their problem, not yours, it's not your problem, now if they're judging you and it makes you feel a certain type of way, if someone's judging you and you feel bad about it, now that's your problem, you understand, it's not their problem that they're judging you, it's your problem that you're feeling it, so when you get beyond that to a point where it doesn't matter what anyone thinks, it doesn't matter what anyone says to you or judges you and you can do that by becoming empty and meditating and peeling back the layers, coming into what you really are.
我曾經拍過Vlog視頻，很多人總是評論我，或者說把Vlog視頻拿回來，或者人們會給我發資訊，說把Vlog視頻拿回來，因為我知道它們很有娛樂性，當我拍Vlog的時候，不是我自己在拍，比如我會給出建議，但那不是Vlog的主要目的、在這個社會里，大多數人都想要娛樂，我理解這一點，我喜歡娛樂，因為當你沉浸在娛樂中的時候，當你在手機上滾動的時候，會發生什麼呢？但你不必依賴娛樂如果你訓練自己擁有空靈的心靈那你就不需要再用手機滾動來做這件事了這沒什麼不對但你可以坐在這裡就像這樣我可以坐在這裡我的感覺也是一

如何利用直覺實現夢想 | Gabby Bernstein (How to Tap Into Your Intuition and Manifest Your Dreams | Gabby Bernstein)

如何利用直覺實現夢想 | Gabby Bernstein (How to Tap Into Your Intuition and Manifest Your Dreams | Gabby Bernstein)

Now, this is the repetition of new behavior over and over again, meditating for 40 years, right?
現在，這就是反覆重複新的行為，冥想 40 年，對嗎？
Or really meditating daily for 25 years.
或者真的每天冥想 25 年。

如何練習自愛 (How To Practice Self Love)

如何練習自愛 (How To Practice Self Love)

Some ways to practice mindfulness include keeping a journal, meditating, or just taking some time to self-reflect.
練習自我覺察的一些方法包括寫日記、冥想或只是花些時間自我反省。
include keeping a journal, meditating
包括寫日記、冥想

5個令人震驚的好處冥想 (動畫) (5 SHOCKING Benefits Of Meditation (Animated))

5個令人震驚的好處冥想 (動畫) (5 SHOCKING Benefits Of Meditation (Animated))

- [Narrator] Studies have shown that meditating activates
- [旁白] 研究顯示，冥想和吃迷幻蘑菇一樣
On top of this, meditating has been shown
除此之外，研究結果也顯示冥想

中國 AI 科技進入校園！學生上課狀況一目了然！How China Is Using Artificial-Intelligence In Classrooms | WSJ

中國 AI 科技進入校園！學生上課狀況一目了然！How China Is Using Artificial-Intelligence In Classrooms | WSJ

Students then practice meditating.
學生接著就會開始冥想。

每天早上四點起床！怎麼做到的？ || 四個超有效的方法！ (How to Wake Up at 4am Everyday: 4 Practical, Non-Hacky Ways)

每天早上四點起床！怎麼做到的？ || 四個超有效的方法！ (How to Wake Up at 4am Everyday: 4 Practical, Non-Hacky Ways)

I've known importance of meditating
每天早起，每天就能聚集一點點小超前或小成就

如何冥想 (How to Meditate )

如何冥想 (How to Meditate )

Try meditating for 5 minutes a day, and you can build from there.
試著每天冥想五分鐘，可以從這裡開始。

做瑜珈真的有助於身心健康嗎？ (What Happens To Your Brain And Body When You Do Yoga Regularly)

做瑜珈真的有助於身心健康嗎？ (What Happens To Your Brain And Body When You Do Yoga Regularly)

Now, if you're also meditating during those yoga sessions, the flexibility might not be the only benefit.
今天，如果你在做瑜伽的期間同時冥想，那麼肌肉的柔韌性可能不是唯一好處。

好好放鬆吧！療癒的假日出走 (self care weekend getaway)

好好放鬆吧！療癒的假日出走 (self care weekend getaway)

It's basically what my dream self care weekend looks like: a lot of sleeping, meditating, doing skincare, eating good food, doing some yoga, reading, and enjoying it all in a beautiful location.
基本上，這就是我夢想中的自我療癒假期：睡飽、打坐冥想、護膚、吃美食、做瑜伽、看書，而且是在一個很美的地方享受做這些事情。