groggy
US /ˈɡrɑɡi/
・UK /'ɡrɒɡɪ/
C2 高級
adj.形容詞酒醉的；無力的；東歪西倒的
I feel quite groggy after a few beers
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需要打個盹嗎？以下是快速打盹如何影響你的日常生活的方法。 (Need a power nap? Here's how a quick snooze can impact your daily life | Just The FAQs)
01:16
- The trick is keeping your naps brief enough, or long enough, so that you don't wake up in the middle of a sleep cycle and feel groggy or fatigued.
訣竅是讓你的小睡時間足夠短或足夠長，這樣你就不會在睡眠週期中醒來然後並感到昏昏沉沉或疲憊不堪。
- and feel groggy or fatigued.
並感到昏昏沉沉或疲憊不堪。
如何不靠咖啡因也能打擊疲勞 (How to Stay Awake Without Caffeine)
03:16
- If you are feeling a little groggy, put on your favorite tune, get up and dance like no one's looking.
如果你累到有點東倒西歪，放你喜歡的音樂，站起來跳舞跳得像沒人在看。
這是你24小時的身體 (This Is Your Body Over 24 Hours)
05:28
- state. When you do finally get up, you’re groggy and disoriented thanks to sleep inertia.
當你終於起床時，會因為睡眠慣性的緣故而感到昏昏沈沈
你該使用貪睡鬧鐘嗎？Should You Use The SNOOZE Button?
02:21
- isn't quite ready. This groggy and tired state is known as "sleep inertia"
你的身體還沒完全準備好。此種疲憊的狀態為「惰性睡眠」
如何打盹而不昏昏欲睡地醒來｜4個小竅門 (How to Nap and NOT Wake Up Groggy | 4 Tips)
07:55
- wake up groggy, feeling worse than you did before the nap.
醒來時昏昏欲睡，感覺比睡前更糟糕。
- Too frequently, you either wake up feeling groggy and worse than you did before the nap
太頻繁了，你要麼醒來後感覺昏昏欲睡，要麼比睡前更糟糕。
越睡越累？黃金 90 分鐘原則讓你每天起床有精神！ (HOW TO WAKE UP FEELING GREAT - THE 90 MINUTE RULE)
01:39
- The reason we feel groggy and tired, is when we wake up in the middle of the cycle.
我們覺得昏沉又疲倦的原因是因為我們在週期中醒來。
- So, if you want to never again feel tired or groggy in the morning, and if you want to wake up alert and refreshed, keep in mind the 90-minute rule.
所以你如果不想在起床時感到又累又昏，希望可以神采奕奕的話，要牢記這 90 分鐘原則。
每天早起上課好痛苦？美國加州立法宣布延後學生上課時間！ (California Becomes The First State To Push Back School Start Times | TODAY)
02:38
- I will say there are a lot of kids who just seem tired in the morning. They seem kind of groggy, and maybe a little extra time if it will help them ultimately, academically, maybe we all just have to get used to it.
我覺得很多小孩早上看起來都很累，看起來有點昏昏欲睡，也許有多點睡眠的時間會對他們或對學業有幫助，或許我們只是需要適應而已。
Power Nap 高效午睡｜快來看看要怎麼午睡才能睡出高CP值！ The Scientific Power of Naps
01:54
- Feeling groggy, tired or unmotivated in the afternoon?
午後感到無力、疲勞或使不上勁嗎？