get a grip
US /ɡɛt e ɡrɪp/
・UK /ɡet ə ɡrip/
A1 初級
idiom慣用語；成語控制住自己
You need to get a grip and stop crying.
影片字幕
【最新局勢】川普威脅封鎖伊朗基礎設施，反擊霍爾木茲海峽威脅｜BBC News（Trump threatens Iranian infrastructure over Strait of Hormuz | BBC News）
- Get a grip on yourself, old man." Let's speak to Liz Goodwin, Congress reporter at Washington Post.
然後由副總統接管。
- Get a grip on yourself, old man."
振作起來，老傢伙。」我們來聽聽《華盛頓郵報》的國會記者 Liz Goodwin 的說法。
艾希攻略 - 賺錢機器 - 英雄聯盟 (Ashe Guide - The Money Maker - League of Legends)
- Given that your super-sized arrow gives you vision when you use it, you could waste it to get a grip vision on the enemy's jungle camp to make more pocket money.
你的自殺鳥的第二個技能讓你派遣你的寵物偵察一個區域，以發現任何試圖伏擊你的混蛋，同時你正在摧毀敵人的塔。
你的大腦在「迷戀」時的運作方式！ (Your Brain On Obsessive Love)
- Your brain is changing in ways that make it hard to get a grip on your emotions.
你的大腦正在發生變化，很難控制自己的情緒。
- Your brain is changing in ways that make it hard to get a grip on your emotions.
我們需要聯繫，因為這對我們的生存和健康至關重要，但當我們的大腦過度運轉時，往往是由於多巴胺或催產素等化學物質過多，導致我們的大腦試圖維持這種強烈的聯繫，從而產生強迫性的想法和行為。
伊朗怒斥：美、以聯手轟炸波斯灣巨型油田！ (Iran Says US, Israel Struck Giant Gas Field in the Gulf)
- But in the meantime, Tyler, you mentioned this Donald Trump saying that we don't need allies today in a truth social saying US Allies need to get a grip, step up and help open the Strait of Hormuz.
但在此同時，Tyler，你提到了川普總統在 Truth Social 上說我們今天不需要盟友，並說美國的盟友需要振作起來，加把勁，幫助打開荷姆茲海峽。
- allies need to get a grip, step up, and help open the Strait of Hormuz.
所以這也是另一個值得關注的重點。
地獄廚神戈登拉姆齊爆怒！主廚謊稱雞肉沒煮熟，另一位竟浪費6塊威靈頓牛排！ | 英國廚神爭霸戰 (Chef Ramsay's Furious as Chef Lies About Raw Chicken & Another Wastes 6 Wellingtons | Hell's Kitchen)
- Get a grip, yes?
振作一點，好嗎？
- Get a grip, yes?
嘿。
聽我的希望高歌！《地獄男爵旅館》第二季 | Prime Video (Hear My Hope Sing-Along - Hazbin Hotel S2 | Prime Video)
- Get a grip.
振作起來。
- Get a grip, throw a pear?
我撐不了多久了。
舊金山完美一日遊攻略！| 旅行指南 (How To Have The Perfect Day in San Francisco | Travel Guide)
- and this is a great place to really get a grip on what happened here during the Gold Rush.
還有就是......這裡還有更多的東西。
- and this is a great place to really get a grip on what happened here during the Gold Rush.
而這裡是一個很好的地方，可以讓你真正瞭解到淘金熱期間這裡發生的事情。